I made this yam fried egg and sauce on a low budget prepared only half of the yam.

Yam 1700
Vegetable oil 300 ( my vegetable oil is finished and I'm on a budget)
Egg 500
Fresh tomatoes and peppers 400.

You too can try it. Very filling too.

Balablue64:
Looks like kwashiokor food, tueh!

You people should learn to respect your elders. This is wrong

Jewessgratitud3:


nlfpmod

Oh. You're calling the mods.

For what? He expressed his honest opinion and that is not a bad thing.

After going round nairaland broke-shaming men, look at the village sacrifice you prepared.

Do better!

You with this Ur yeye food always

Are u married?

DeathToSimps:


Oh. You're calling the mods.

For what? He expressed his honest opinion and that is not a bad thing.

After going round nairaland broke-shaming men, look at the village sacrifice you prepared.

Do better!

Broke shame who? Did I mention your name. Only a broke man will react at every mention of the word broke when no one is calling him.

As for my meal it's very rich and fortified with all the daily required nutrients any meal is supposed to have. So you can't shame me with it cos I'm proud to showcase it anywhere I like

Let me school you a little
Fresh tomatoes represents the required vegetable and it's very Rich in vitamins.✓

Vegetable oil. Rich in fatty acids ✓

Egg .. a good source of protein required for repair and replacement of damaged cells.✓

Yam a good source of carbohydrates for energy.✓

Show us what you had for lunch today since you people can't recognize a healthy meal and can't even combine healthy nutritious food to get a balanced diet. You're coming here to display your ignorance.


Good food makes people think and reason well before they talk. People should endeavor to feed their brains with the right diet to avoid constituting nuisance to the society.

Shinjawestern:
You with this Ur yeye food always

Are u married?

How many you don see chop for the past one year?

Balablue64:


Will you keep quiet before i slap you with the back of my hard

The person you are quoting can have you locked up with the key thrown into the ocean for life. When you come to a faceless forum yall will be forming keypad warriors until they fish you out like the ones involved in Chinwes case.

DeathToSimps:


Oh. You're calling the mods.

For what? He expressed his honest opinion and that is not a bad thing.

After going round nairaland broke-shaming men, look at the village sacrifice you prepared.

Do better!

No mind them, wife material oya see what you prepared, ebora osun

Lol mak the Dollar dey rise back since things have refuse to fall with the Dollar fall....


Imagine earning in Dollar like this after conversation the Dollar no still reach wetin u wan buy.. make the Dollar rise back...

Nice one. Won't you invite me?

APC government has made people to start eating food that should be served to the gods ...

Jewessgratitud3:


The person you are quoting can have you locked up with the key thrown into the ocean for life. When you come to a faceless forum yall will be forming keypad warriors until they fish you out like the ones involved in Chinwes case.

I know, i agree

Nothing do u bro.... Enjoy yourself

Why do threads like this make frontpage for goodness sake?
Is the OP ahnie?

yummy.Walahi! I dey miss home.Naija

M not a fan of egg sauce and yam! I go just jejely run one accident rice with red oil and some few obstructions inside and m good to go ! Haven’t had yam for months

I collected my sallah tinub rice from ikoyi mosque

Will you or will you not vote APC again? like to vote share not to vote

DenreleDave:


Nice one. Won't you invite me?

Come and join me.

I daresay the OP doesn’t know how to cook

Ingredients is more than enough but not sure if you're a good cook from the look of the food.

This your camera ehn...

Jewessgratitud3:


Broke shame who? Did I mention your name. Only a broke man will react to every mention of the word broke when no one is calling him.

As for my meal it's very rich and fortified with all the daily required nutrients any meal is supposed to have. So you can't shame me with it cos I'm proud to showcase it anywhere I like

Let me school you a little
Fresh tomatoes represents the required vegetable and it's very Rich in vitamins.✓

Vegetable oil. Rich in fatty acids ✓

Egg .. a good source of protein required for repair and replacement of damaged cells.✓

Yam a good source of carbohydrates for energy.✓

Show us what you had for lunch today since you people can't recognize a healthy meal and can't even combine healthy nutritious food to get a balanced diet. You're coming here to display your ignorance.


Good food makes people think and reason well before they talk. People should endeavor to feed their brains with the right diet to avoid constituting nuisance to the society.

Today is just 10 na
U collect salary 10 days ago what happened to it

Chioma collect am for your hand Abi na Abigirl or funmi

20 more days to go

Kellie069:
M not a fan of egg sauce and yam! I go just jejely run one accident rice with red oil and some few obstructions inside and m good to go ! Haven’t had yam for months

Really?.. this is how I like it. It was very tasty. You would love this one I made.

..
Which T- junction are we taking this food to

Not bad.

Nice combo 👍 but try dey calm down, your blood too dey hot.

Nice meal...!

However, with fresh tomatoes and pepper, methinks you could have prepared a better egg sauce.

... Except this is how you prefer yours.