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Nairaland Forum / Nairaland / General / Health / What Is The Best Time Of The Day To Take Multivitamin? (2825 Views)
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What Is The Best Time Of The Day To Take Multivitamin? by girlie2000(f): 11:50am On Nov 13, 2007 |
pls what time of the day is best appropriate for taking multivitamin capsules. morning or at night b4 going to bed? i normally do the latter, but is it ok? |
Re: What Is The Best Time Of The Day To Take Multivitamin? by Busta(f): 7:44pm On Nov 13, 2007 |
I don't think it matter what time u take it. . as long as u take it daily. I try to take it every night after dinner. |
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