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How Much Sex Is Too Much Sex? - Health (3) - Nairaland

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Re: How Much Sex Is Too Much Sex? by LewisO: 11:13am On Mar 09, 2015
jbaby265:
hmm...that means sex got an expiring date..noted
[size=15pt]Noted? the write-up isn't talking about expiring of s*x, it's only talking about too much of it and the effects! wink [/size]
Re: How Much Sex Is Too Much Sex? by 3direct: 11:14am On Mar 09, 2015
Bald... i disagree

Re: How Much Sex Is Too Much Sex? by mytime24(f): 11:14am On Mar 09, 2015
Toomuch of evri tin is bad
Re: How Much Sex Is Too Much Sex? by Kingdre(m): 11:15am On Mar 09, 2015
SELENAqueensy:
Bald head??

Guys won't like this undecided
Lmao or girls won't like this, their some guys
that can go for 3 months without sex ...
but girls, Oluwa oooo , I just don't understand maybe
their lifes depends on it .............
Re: How Much Sex Is Too Much Sex? by buoye1(m): 11:15am On Mar 09, 2015
[s]
siodmae:
i dont believe
[/s]Try it out bro....U'll testify
Re: How Much Sex Is Too Much Sex? by Vitaglyde: 11:17am On Mar 09, 2015
Maybe u can lose weight from it
Re: How Much Sex Is Too Much Sex? by ethylene: 11:18am On Mar 09, 2015
ogzille:
The question of how much sex is too much sex is really a burning question in the hearts of many young people. It may be wrong to attach a figure to how much sex is too much sex, but the moment you start losing your strength & vitality, you may have to watch it.

People have different body systems, some stronger and some weaker. For some, having sex daily may be okay and for others it may be killing. I will personally advise you to watch it when the following starts happening:

- You feel so weak after sex. I agree that this is a normal feeling, but if you feel so so wasted, not out of physical exertion but internal emptiness, and this feeling lasts for a long while, then you may need to watch it.

- If your ejaculate feels so watery. This may not be an issue but don't you think your system needs some rest?

- You are begining to lose interest in the activity and you try to avoid it. Maybe avoiding it is the wisest thing thing to do.

If you feel you fall under this category, you may need to discuss with your spouse on this matter. Sex is meant to be savoured and if it starts affecting your activities adversely then it is too much for you.

To further buttress your points while discussing with your spouse, kindly read the following excerpt on the effects of excess sex from a website below:

Effects of Excessive Sex

It taxes the body

Excessive and constant sexual activities; which often culminates in over-ejaculation leads to over-production of androgen hormones. These excesses could lead to adrenal and sex organ fatigue. It strains and taxes the body; making the person to look worn out and haggard. It is true that much pleasure is inherent in sex but over-indulgence does have its effects on the person involved.

It is also a known medical fact that Epinephrine, norepinephrine and cortisol are all released during sexual intercourse and they increase the fight-or-flight response, directly increasing heart rate, triggering the release of glucose and increasing blood flow to the skeletal muscle. All these activities have an immense taxing effect on the body.

Weakens immunity

Excessive sexual activities weaken the body’s natural immunity. The hormone prostaglandin E-2, which serves an important function in sexual arousal, is overproduced when one engages in marathon or excessive sexual activities and has an inflammatory effect on the body by;

damaging tissues, nerves and joints,
weakening immunity,
causing muscular and nervous pain, and
promoting infection, inflammation, and even cancer.
Lack of sexual stimulation/impotence


It has been researched and discovered that excessive sex does lead to chronic elevation of epinephrine and prostaglandin E2 which results in severe damage to brain cells and parasympathetic nerves in the liver, lungs, adrenal glands, heart, blood vessels and some other vital body systems.

Consequentially, you might experience a number of symptoms, including depression, anxiety, persistent sexual arousal and sexual dysfunction such as impotence and premature ejaculation in men and a lack of sexual stimulation in women.

Long term sexual inflammation

All of the afore-mentioned effects of excessive sexual activities causes the pituitary gland and testicles (ovaries in women) to become disabled for some days or even months, leading to a long-term sexual exhaustion and inflammation.

The first thing you might notice is a tightening or rigid feeling in your muscles and joints anytime you ejaculation. It could be really painful. The pain becomes even more severe at about 2-4 hours after ejaculating due to the sudden drop of DHEA, testosterone and DHT. You may experience some real pains for a couple of days until your prolactin and cortisol levels are returned to their normal ranges.

Could lead to hair loss / baldness

Hair loss is a major concern especially among the middle aged and there are many alleged causes treatments for it. However, a lot of people also fail to address a major underlying cause: a high stress physical response sometimes triggered by over-ejaculation.

At puberty, boys maintain an extremely high level of testosterone and DHT without stress and are therefore able to achieve a full head of hair. As they grow older, men with a high level of DHT and stress lose their hairs. Stress and its induced inflammatory factors in the bloodstream are known to deplete melatonin production during the night and heat up the blood, causing hair loss.

-----

Ladies, do not overwork your husbands. I understand you may want is two times daily but ensure it is not detrimental to your husband's health.

From your perspective, how much sex do you think is excess sex? Are there other points to make this clearer or corrections to this article?

Let us share!
Source or adonbilivit
Re: How Much Sex Is Too Much Sex? by holyfather(m): 11:18am On Mar 09, 2015
so what do we say about sex workers?

1 Like

Re: How Much Sex Is Too Much Sex? by Nobody: 11:19am On Mar 09, 2015
I guess Wayne Rooney fvcks a lot, that's why he's having massive hair loss and dip in form.
Re: How Much Sex Is Too Much Sex? by Nobody: 11:19am On Mar 09, 2015
What do you benefit by feeding people with wrong information? Your post doesn't even have a credible link attached.
Re: How Much Sex Is Too Much Sex? by bandex: 11:19am On Mar 09, 2015
k for keke na pep
Re: How Much Sex Is Too Much Sex? by lion042(m): 11:20am On Mar 09, 2015
Please give me ur number or add me here please, i want to ask you something 536EE1B5...THANKS
Re: How Much Sex Is Too Much Sex? by Samuelking3(m): 11:20am On Mar 09, 2015
so na too much sex make banky bald
Re: How Much Sex Is Too Much Sex? by Nobody: 11:20am On Mar 09, 2015
holyfather:
so what do we say about sex workers?

Right, are they superhuman?

1 Like

Re: How Much Sex Is Too Much Sex? by Nobody: 11:21am On Mar 09, 2015
op i dont agree with u especially the hair part#i love sex and my hair is damm much!! cheesy

1 Like

Re: How Much Sex Is Too Much Sex? by Nobody: 11:22am On Mar 09, 2015
ogzille:
Could lead to hair loss / baldness

No wonder, lalasticlala i don sabi y ur head b lyk dat...
Re: How Much Sex Is Too Much Sex? by 360command: 11:24am On Mar 09, 2015
This OP no sabi talk. If you have any sport games to play and you have sex just before, science has proven that you are twice better than someone using drugs as an enhancer.
Re: How Much Sex Is Too Much Sex? by Nobody: 11:25am On Mar 09, 2015
I used to enjoy sex a lot...bt of late,I don't knw if its that the girls are getting stronger or hornier or I"m not enjoying it that much anymore;cos unlike before, the girls are willing,bt I always manage to look for excuses to dodge them....seems girls are hornier these days dts y....hmmmm
Re: How Much Sex Is Too Much Sex? by saaedlee: 11:26am On Mar 09, 2015
SELENAqueensy:
Bald head??

Guys won't like this undecided


/Including your guy/ undecided
Re: How Much Sex Is Too Much Sex? by Nobody: 11:26am On Mar 09, 2015
I used to enjoy sex a lot...bt of late,I don't knw if its that the girls are getting stronger or hornier or I"m not enjoying it that much anymore;cos unlike before, the girls are willing,bt I always manage to look for excuses to dodge them....seems girls are hornier these days dts y....hmmmm;I pity guys in future,dey won't brag about sex anymore cos they"ll av had enuf and kip running from it...
Re: How Much Sex Is Too Much Sex? by Lyrically(m): 11:27am On Mar 09, 2015
Kingdre:

Lmao or girls won't like this, their some guys
that can go for 3 months without sex ...
but girls, Oluwa oooo , I just don't understand maybe
their lifes depends on it .............
U too mussh!
Re: How Much Sex Is Too Much Sex? by SELENAqueensy(f): 11:28am On Mar 09, 2015
saaedlee:



/Including your guy/ undecided

Lol, na u knw that one
Re: How Much Sex Is Too Much Sex? by Nobody: 11:29am On Mar 09, 2015
This is medically unproven, absolute bullshit. Everything stated here is the direct opposite of what is obtainable. Sex is good for humanbody and vital for brain upgrade. Just toomuch of it deplets body energy, take some energy booster and u are good to go and refreshed
Re: How Much Sex Is Too Much Sex? by SELENAqueensy(f): 11:30am On Mar 09, 2015
Kingdre:

Lmao or girls won't like this, their some guys
that can go for 3 months without sex ...
but girls, Oluwa oooo , I just don't understand maybe
their lifes depends on it .............

Ok, accepted,
but some girls
Re: How Much Sex Is Too Much Sex? by arigold1304(m): 11:31am On Mar 09, 2015
Is sex among the six classes of food.......as pple demand it?
Re: How Much Sex Is Too Much Sex? by Reaper231(m): 11:33am On Mar 09, 2015
I think at least 5 - 8 times a week is perfectly healthy. Though yu dnt have to keep count. Yu jst flow with d spirit so d spirit can still lead yu to exhaust ur 5 time in 2 days den yu gat to step up for dat week. grin
Re: How Much Sex Is Too Much Sex? by obeysexy: 11:34am On Mar 09, 2015
No wonder we are having too much bald head among young guys of nowadays...............

But what about ladies that have it too ?
Re: How Much Sex Is Too Much Sex? by saaedlee: 11:35am On Mar 09, 2015
SELENAqueensy:


Lol, na u knw that one
Lol, I don't know ooo

Lol, you know better ooo
Re: How Much Sex Is Too Much Sex? by richidinho(m): 11:38am On Mar 09, 2015
prettythicksme:
op i dont agree with u especially the hair part#i love sex and my hair is damm much!! cheesy

Which one is better?

Ones..... but last longer

Or

4x a night......but 3 seconds per blow
No turning and twisting and sucking and licking
Re: How Much Sex Is Too Much Sex? by suptol(m): 11:41am On Mar 09, 2015
Quite informative. wink

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