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Six Pack Care (rock Gym) - Health - Nairaland

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Six Pack Care (rock Gym) by dglfitness: 3:31pm On Aug 03, 2016
Introducing the Six Pack Care Rock Gym
Everyone wants chiseled abs and toned body but how easy it is? Six pack care rock gym is the answer! It’s time to work your way to six packs while having fun.
Doing sit-ups has never been easier. You can now do 100’s of crunches of full range sit-ups because of the dynamic support system the six pack care offers.
With the six pack here care rock gym; you will achieve firm body shape in just weeks.
Our six pack care rock gym comes with two resistance wires, allowing you to adjust your total upper body workout and form muscles in your arms, chest and back. It also comes in different muscle building programs in order to achieve a total body workout.
N42,999 only with nationwide free delivery
Call 08033023068 to order

Caveat!
The exact equipment on sale is as displayed (pics). The video is for illustrative use only.



https://www.youtube.com/watch?v=n6X3blaQz7c

Re: Six Pack Care (rock Gym) by youngest85(m): 3:41pm On Aug 03, 2016
Hmmmm.....I wonder if i wl eva av dat tin called six-pack
Re: Six Pack Care (rock Gym) by dglfitness: 2:28pm On Aug 04, 2016
youngest85:
Hmmmm.....I wonder if i wl eva av dat tin called six-pack

You really can with this wonderful machine.
Re: Six Pack Care (rock Gym) by PRISTINEMUSCLES: 3:44pm On Aug 04, 2016
too expensive to get a cheap commodity like a six packs. there are cheaper and more efficient way of getting a six packs.

2 Likes

Re: Six Pack Care (rock Gym) by dglfitness: 12:52pm On Aug 05, 2016
PRISTINEMUSCLES:
too expensive to get a cheap commodity like a six packs. there are cheaper and more efficient way of getting a six packs.

Six packs, a "cheap commodity"? Okay, that's your opinion. Those who need it know the value it adds to them.
Re: Six Pack Care (rock Gym) by HerbalPro: 1:31pm On Aug 05, 2016
Guys, it will be much easier if you have a supplement that will burn off the fat making it easier to get your desired number of 'packs' i mean build your sexy abs.
Use EZ Slim, same remedy the Lepacious Bose used to loss weight. You can read about her weight loss journey here.[url] http://encomium.ng/how-i-reduced-my-weight-from-size-32-to-14-lepacious-bose/[/url]
What is your daily routine like? Do you exercise, do you have products you take to enhance your weight loss?

Yes, I have a product that I take but, I didn’t start taking the product over a year and a half when I started the weight loss journey. When I started my journey, I didn’t really know what to use so, I tried everything. There is no weight loss product that I have not used. A lot of people go on Facebook to say Lepacious Bose used their product and I laughed because I have used everything. There is nothing that I did not use. Once, they say that product is good, I will try it, from slimming coffee, to slimming concussion. It is not so. For each product that it used, I have my reasons for stopping some of them.

There were products that I was using that had rules and regulations, you have to use some at 9, 11pm, but because of the work I do, I cannot be taking them all around. I am not a rules and regulations person. I have one I must use before I am hungry. When will I know that I will be hungry. I had my reasons for stopping a lot of the products. Some started giving me medical issues I never had before. I didn’t have any particular process, I was just desperate to shed weight. I collected everything they offered me. In my house, I have like a pharmacy store where I have different slimming products.

I found out that more than the capacity to lose weight, you have to be disciplined. You must have the capacity to live a routine life, it is not so much as the weight loss products. The products will just make it easy for you.

Sometimes, what works for me may not work for you. A lot of people keep asking me what I used. But that is not the issue, they should look out for what works for them. I cannot recommend for anybody. [b]I started using a product called Easy Slim. They came to Nigeria as a new company. They came to me and said they wanted a fat celebrity they can use as their weight loss challenge. They wanted to sign me as an ambassador, they wanted to launch officially, sign me and people will observe as the weight is going down. Unfortunately, they had some challenges but they used me as their guinea pig. When I say guinea pig, I mean they brought doctors from abroad to conduct a lot of tests. Doctors came in from Dubai also to do some tests. The people who manufactured the drug came to teach me what the drug contained. I had different trainings and lectures. It was like a school. They gave me their own scale, for each time I climb my own scale and observed that I have lost weight, I will climb their own and it wouldn’t reflect my weight loss. I have to start trying all over again. They have this amazing guy that will always harass me on WhatsApp to know what I eat and everything. They were so determined to see result. I will not lie, they pushed me. They really pushed me. They pushed more than I would push myself if I were still doing it my way. With them, it became easier and faster. I got more information too. They forced me to read, they recommended books, sent some for me to read and all that. I am a more informed person. [/b]

1 Share

Re: Six Pack Care (rock Gym) by dglfitness: 2:27pm On Aug 05, 2016
HerbalPro:
Guys, it will be much easier if you have a supplement that will burn off the fat making it easier to get your desired number of 'packs' i mean build your sexy abs.
Use EZ Slim, same remedy the Lepacious Bose used to loss weight. You can read about her weight loss journey here.[url] http://encomium.ng/how-i-reduced-my-weight-from-size-32-to-14-lepacious-bose/[/url]
What is your daily routine like? Do you exercise, do you have products you take to enhance your weight loss?

Yes, I have a product that I take but, I didn’t start taking the product over a year and a half when I started the weight loss journey. When I started my journey, I didn’t really know what to use so, I tried everything. There is no weight loss product that I have not used. A lot of people go on Facebook to say Lepacious Bose used their product and I laughed because I have used everything. There is nothing that I did not use. Once, they say that product is good, I will try it, from slimming coffee, to slimming concussion. It is not so. For each product that it used, I have my reasons for stopping some of them.

There were products that I was using that had rules and regulations, you have to use some at 9, 11pm, but because of the work I do, I cannot be taking them all around. I am not a rules and regulations person. I have one I must use before I am hungry. When will I know that I will be hungry. I had my reasons for stopping a lot of the products. Some started giving me medical issues I never had before. I didn’t have any particular process, I was just desperate to shed weight. I collected everything they offered me. In my house, I have like a pharmacy store where I have different slimming products.

I found out that more than the capacity to lose weight, you have to be disciplined. You must have the capacity to live a routine life, it is not so much as the weight loss products. The products will just make it easy for you.

Sometimes, what works for me may not work for you. A lot of people keep asking me what I used. But that is not the issue, they should look out for what works for them. I cannot recommend for anybody. [b]I started using a product called Easy Slim. They came to Nigeria as a new company. They came to me and said they wanted a fat celebrity they can use as their weight loss challenge. They wanted to sign me as an ambassador, they wanted to launch officially, sign me and people will observe as the weight is going down. Unfortunately, they had some challenges but they used me as their guinea pig. When I say guinea pig, I mean they brought doctors from abroad to conduct a lot of tests. Doctors came in from Dubai also to do some tests. The people who manufactured the drug came to teach me what the drug contained. I had different trainings and lectures. It was like a school. They gave me their own scale, for each time I climb my own scale and observed that I have lost weight, I will climb their own and it wouldn’t reflect my weight loss. I have to start trying all over again. They have this amazing guy that will always harass me on WhatsApp to know what I eat and everything. They were so determined to see result. I will not lie, they pushed me. They really pushed me. They pushed more than I would push myself if I were still doing it my way. With them, it became easier and faster. I got more information too. They forced me to read, they recommended books, sent some for me to read and all that. I am a more informed person. [/b]

Why don't you open your thread?

3 Likes

Re: Six Pack Care (rock Gym) by dglfitness: 12:56pm On Aug 08, 2016
"Fitness is not about being better than someone else...it's about being better than you used to be."

3 Likes 1 Share

Re: Six Pack Care (rock Gym) by dglfitness: 12:06pm On Aug 09, 2016
“You are not going to get the butt you want by sitting on it”
Re: Six Pack Care (rock Gym) by kokomilala(m): 12:00pm On Aug 10, 2016
The truth about so called 6-pack is that if you're not set for it genetically, you can Never have it.The column of muscles there, RECTUS ABDOMINIS, is set and gifted by. God.The greatest martial artist of all time, Bruce Lee, never had a 6-pack, but he was, and still is regarded as having the best midsection ever.
Everyone would not have a 6-pack, but we all can make the most of what God has given us.
Re: Six Pack Care (rock Gym) by PRISTINEMUSCLES: 7:53pm On Aug 10, 2016
kokomilala:
The truth about so called 6-pack is that if you're not set for it genetically, you can Never have it.The column of muscles there, RECTUS ABDOMINIS, is set and gifted by. God.The greatest martial artist of all time, Bruce Lee, never had a 6-pack, but he was, and still is regarded as having the best midsection ever.
Everyone would not have a 6-pack, but we all can make the most of what God has given us.

Sorry to burst your bubbles. Everyone and i repeat everyone can have a six-packs. What is a six-packs? It is basically abdominal muscles. One six-packs become visible as one bodyfat decreases. When you do sit-ups or abs crunches, leg presses, the abs muscles develops in size(thickness)but it can only be visible when that layer of fats covering it is burnt off. Good cardios, clean diets and strength-training can sure dissolve that abdominal fat.
Point of correction bruce lee was ripped and had a very visible six packs.

3 Likes

Re: Six Pack Care (rock Gym) by kokomilala(m): 9:58pm On Aug 10, 2016
@Pristinemuscles, whose bubble? For a start, you're contradicted by your own limitations regarding physiological anatomy.You just jumped the gun to presumptuously arrogate the right to condemn what I posted.In case you don't know no 2 individuals have exactly the same genetic code.Each person's DNA varies from others.I've been working out and training people since 1998, and I've come to the realization that people's midsections are as different as the faces of humans on earth.
If you insist that everybody can have the seemingly elusive 6 pack, then I pity anyone who falls for your bogus claims.Because people are desperate they go with any fad, either of exercise protocol or diets.
Re: Six Pack Care (rock Gym) by PRISTINEMUSCLES: 10:51pm On Aug 10, 2016
kokomilala:
@Pristinemuscles, whose bubble? For a start, you're contradicted by your own limitations regarding physiological anatomy.You just jumped the gun to presumptuously arrogate the right to condemn what I posted.In case you don't know no 2 individuals have exactly the same genetic code.Each person's DNA varies from others.I've been working out and training people since 1998, and I've come to the realization that people's midsections are as different as the faces of humans on earth.
If you insist that everybody can have the seemingly elusive 6 pack, then I pity anyone who falls for your bogus claims.Because people are desperate they go with any fad, either of exercise protocol or diets.

It seems you fail to realize noone is an island of knowledge. You,training people since 1998 does not prove any point here. I am telling you reality here.
You need to do some more research. I am talking from experience. Even a person with an endomorphic body structure can still have that six packs although it would take a longer time. But it is damn achievable.

Six packs is for everyone willing to get it.

3 Likes 1 Share

Re: Six Pack Care (rock Gym) by kokomilala(m): 1:21pm On Aug 11, 2016
You're very right! No one is the omniscient.And, I don't pretend, in any way to be that.God forbid I do that.I deliberately put that year as an experiential force.Now, if we consider science, then there wouldn't be any basis for this discourse.
The much coveted six-pack, RECTUS ABDOMINIS, is a column of muscles that kept by Master Layer/Designer/Arranger God.It's kept in front of another column of muscle TRANVERSUS ABDOMINIS.Now, a midsection would never get tight unless the latter is worked.No amount of sit ups-which is now outdated-, crunches etc can give one a six-pack until the latter column of muscles is worked and strengthened.
Through a machine, ELECTROMYOGRAM, this issue is put to bed.So, please, deceiving people that everyone can have a six-pack.It's gifted by nature, just like MOTOR FITNESS:speed, reaction time, eye-to-hand coordination.These skills aren't learnt originally.They are innate, then nurtured.
Re: Six Pack Care (rock Gym) by PRISTINEMUSCLES: 5:49pm On Aug 11, 2016
I did not see where you made mention of a layer of fat covering the abs. To even mention that sit-ups and crunches are outdated just butress the fact that you don't even know your "onion". Well, live with what you believe.

Guys, don't get discouraged, you can have a six packs and i mean anyone and everyone can.

I will say no more on this issue.

1 Like

Re: Six Pack Care (rock Gym) by dglfitness: 2:35pm On Aug 12, 2016
"Hey, no one ever said getting an awesome, healthy body was easy—that's why the word work is in working out."

www.facebook.com/dglfitness

1 Like

Re: Six Pack Care (rock Gym) by dglfitness: 12:50pm On Aug 17, 2016
Have you been doing sit-ups without achieving results? Six pack care-rock gym is to the rescue. You can now achieve your desired chiseled abs in a matter of weeks. Do sit-ups, push-ups, body stretching, strength training and various resistance exercises! Six pack care is a perfect all-in-one circuit training equipment!
Easily get up to 20 times more crunches or sit-ups with the dynamic support system and at the same time, have fun. Try it!
N42,999 only with nationwide free delivery. CoD available!
Call 08033023068 to order.

Re: Six Pack Care (rock Gym) by dglfitness: 1:46pm On Aug 23, 2016
Nationwide free delivery. You can also pay on delivery.
Call 08033023068 to order yours today.
Re: Six Pack Care (rock Gym) by dglfitness: 1:43pm On Aug 25, 2016
"One of the greatest moments in life is realizing that, two weeks ago, your body couldn't do what it just did"
Re: Six Pack Care (rock Gym) by dglfitness: 1:50pm On Aug 29, 2016
From a satisfied customer:

"The machine is quite efficient. I now do sit-ups with ease and it's working very well...I recommend it"

Elechi, Port Harcourt
Re: Six Pack Care (rock Gym) by dglfitness: 2:07pm On Aug 31, 2016
Even a monkey knows the importance of keeping fit smiley

Do it like this monkey with our six pack care rock gym.

Re: Six Pack Care (rock Gym) by dglfitness: 1:47pm On Sep 01, 2016
Happy new month everyone. Make it a September to remember.
Re: Six Pack Care (rock Gym) by dglfitness: 5:59pm On Sep 02, 2016
Total Abs routine guide.
You can achieve better and efficient results in these positions with our equipment.

Re: Six Pack Care (rock Gym) by dglfitness: 2:04pm On Sep 04, 2016
Happy Sunday all. Have a healthy one!
Re: Six Pack Care (rock Gym) by dglfitness: 7:14am On Sep 05, 2016
"The best way to predict the future is to create it"

Good morning all.
Re: Six Pack Care (rock Gym) by dglfitness: 9:33pm On Sep 05, 2016
Free nationwide delivery still on.

Call us on 08033023068 for all enquiries.
Re: Six Pack Care (rock Gym) by dglfitness: 4:32pm On Sep 07, 2016
"Reading is to the mind what exercise is to the body."
Re: Six Pack Care (rock Gym) by dglfitness: 5:12pm On Sep 08, 2016
Now you can easily get up to 20 times more crunches or sit-ups with the dynamic support system in and at the same time have fun! Build a lean, chiseled abs with the six pack care.

N42,999 only with nationwide free delivery
Call 08033023068 to order

Re: Six Pack Care (rock Gym) by dglfitness: 4:34pm On Sep 10, 2016
You can now achieve your desired chiseled abs in a matter of weeks. You can support sit-ups, push- ups, body stretching, strength training and various resistance exercises! Six pack care is a perfect all-in-one circuit training equipment!
Re: Six Pack Care (rock Gym) by jeff1607(m): 5:01am On Sep 11, 2016
try taking a picture of the product in real time and use Nigerians instead of the oyinbos.

you got any excercise regimen for building up strength (not stamina)
Re: Six Pack Care (rock Gym) by dglfitness: 12:16pm On Sep 12, 2016
jeff1607:
try taking a picture of the product in real time and use Nigerians instead of the oyinbos.

you got any excercise regimen for building up strength (not stamina)


The picture of the product is as attached, there are no "oyinbos" in the modeled picture of the product.
If what you are referring to is the video, that is the original product infomercial.


For stamina, try doing cardiovascular and resistance exercises. I do not think you need equipment for that. You can try simple early morning jogging to start with. If you need more help, send your email address to our phone number.

Have a great day.

1 Like

Re: Six Pack Care (rock Gym) by dglfitness: 12:20pm On Sep 12, 2016
We wish all our Muslim brothers and sisters a happy Sallah celebration.

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