Hypertension ,The silent Killer which has led to the Death of many all over the world is still on the prowl.A school of thought says its caused by stress ,in-fact there are other notions that proves its caused by one thing or the other ,I want to look at it in a different perspective.In Nigeria today, to many the Economy may not be favorable,Payment of Children school fees,Accommodation,Marriage Crisis,Poverty,Joblessness/Unemployment,Business Failures,Hunger and relationship issues etc.Former Provost of the College of Health Sciences, University of Ilorin, Prof Okesina Omotoso, on Monday identified too much thinking as the cause of hypertension.
Omotoso, a Professor of Medicine, made the remark in Ilorin while delivering a lecture at the end of the year get-together of the Association of University Professional Secretaries (AUPS) of the University of Ilorin. When there are Challenges endeavor to find possible ways to solve them , Do not be the architect of your Death .No amount of Medications can save you ,you keep swallowing pills everyday, Sleep Inducing medications ha s been part of your Daily activity ,if you do not take it ,you cant sleep .No matter your Excessive thinking it will never solve the issue rather aggravate it. Be advised .Dr.Wale.

Always check your BP Level , A woman was advised to check her BP lately because of the way and manner she was breathing ,she insisted there was no need given an excuse that she is OK and that she spent a long time in the Traffic ,A Little rest was suggested so she could go where she wanted to go the next day ,Her mind was so filled up with so much thinking on how to go about her remaining activities that day ,She had Heart Palpitation and died later in the day .Go check your BP. Take things easy .Do not wrongly say its withches and wizard that send an evil arrow ....

When was the last time you checked your BP ? Take just few minutes off your everyday busy schedule to check it ,Normal BP should read 120/80 . High Bp ,Hypertension has sent many 6 feet below ,Yeah one must die one day ,Ignorance and health carelessness could bring untimely death .Stay Healthy.

Do not put much loads on your Heart ,There is a limit of thinking loads your heart can take ,you think about this ,that ,do take things easy .If you do not ,such pressures at which you do things is transfered to your heart ,when heart stops ,that's the end ,Engage in some fun Activity ,over thinking may not solve some issues rather it creates serious health problems .Go check your BP .

Take things easy sir/ma ,No matter what the situation of the Economy is ,be careful so it does not have an negative impact on your health .There are stories of death on the wheel ,the Vehicle driver at the back keeps using the Horn to let the driver at the front move in a Traffic ,Alas! He is Dead .when an Autopsy was done ,it was discovered that He died of High BP ,Do create time to rest ,No one can do without thinking but endeavour to minimise it .Eating raw and fresh garlic with ginger helps .Cheers. http://www.gardennaturalshealth.com

One of the Cheapest Medical Check up is Checking your BP,Create just 10 minutes out of your tight schedule to check your BP ,it does you a lot of good ,Most of us that engage yourself in so many Activities ,Thinking ,Commitment sPlaning and strategies for Multinational companies,Marketing etc think a lot with little time to rest .Check your BP Level today.Avoid Untimely death.

Check your BP regularly ,Hypertension remains a Silent Killer ,BP checking is not Expensive

Children are back to school ,School fees Payment is yet to be made ,the Landlord keeps knocking ,calling about rents ,Your month Salary is just too small to meet your Needs, Help is not coming from Anywhere ,Only transportation to work place takes the Lion share of your Salary, You have borrowed so much from people and the shame is damn much ,your wife who have been supportive is withdrawing because her store is diminishing due to the huge amount she contributes ,she insults you sometimes for taking up your Responsibility ,Your last hope is a long time friend but surprisingly ,he wish to help but on one Condition you have to Join Him in His Dirty Deals .Etc .Your Situation makes you think so much that your BP is really getting so high .Do take it easy ,When there is Life ,Good health ,There is hope ,Go check your BP ,its a silent killer only the living receives Blessings when it comes not the Dead .I care Dr.Wale.

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Checking of BP is one of the Cheapest .You can even buy the Device ,Usage is not complex .Hypertension remains a silent Killer.Statement like this "We saw him last night ,I saw him just some few minutes ago,we even exchanged greetings ,is she or he not the one that just called me on phone not too long ? but there was nothing wrong with Him or her ,he sounded hale and healthy before he left my place 2 hours ago ,I think its a Spiritual evil Arrow ,His / her Enemy got him/her at last .Na wao ! This life sha " On and on" Death of the deceased might just be as a result of Hypertension .I care.Dr.Wale.

The silent killer "" Hypertension " has sent so many to early Grave ,A check on it saves a great deal .

Money must be made ,Responsibility must be met ,Caution should be the watchword.The Greatest Silent killer ,Hypertension still Kills.Check your BP Always .

Hypertension still remains a silent Killer ,Check your BP Regularly . You can't do anything absolutely to change the Economy overnight ,Responsibility has to be met but Death stops all things .So be careful You are alive reason you think ,The dead does not think anymore .I remain Dr.Wale.

Thinking does not lead to hypertension because as man is a rational being, he must think. From my findings and research done in Nigeria, the following in no particular order are the causes of hypertension.

1. Sedentary lifestyle
2. Lack of Physical exercises ( this should not be mistaken for headless running Helter and skelter everyday)
3. Poor diet ( Heavy carbs and fatty foods)
4 Massive consumption of salt
5 Excessive beer consumption
6 Smoking
7 Stress( mostly work and business related)
8 Air polluted environment
9. Massive consumption of junks
10 Rare checking of blood pressure reading.


Blood pressure reading as at today 103/65( surprised it is higher today)
Pulse rate: 50

PRISTINEMUSCLES:
Thinking does not lead to hypertension because as man is a rational being, he must think. From my findings and research done in Nigeria, the following in no particular order are the causes of hypertension.

1. Sedentary lifestyle
2. Lack of Physical exercises ( this should not be mistaken for headless running Helter and skelter everyday)
3. Poor diet ( Heavy carbs and fatty foods)
4 Massive consumption of salt
5 Excessive beer consumption
6 Smoking
7 Stress( mostly work and business related)
8 Air polluted environment
9. Massive consumption of junks
10 Rare checking of blood pressure reading.


Blood pressure reading as at today 103/65( surprised it is higher today)
Pulse rate: 50

. People I noticed that does not involve in any of the above mentioned had there no so high and they die sir,4 out of them were found out to be heavy thinkers as a result of Loosing a close Relative.Too much of everything is not good ,Saying it's rational to think as a human being is not enough to erase too much thinking as one of the causes of HBP .When a man stays in a place with minds ,Heart ,Focused on the pains of Loosing a dear one ,when such thought runs for 2 hours ,3 hours just on a sit ,getting to 5 ,10 hours all alone in a room ,when same person comes out of the room same continues ,The rate at which the heart beats becomes faster . Research work results differs .I still maintain that Too much thinking's hurts the heart ,Hurts the lungs

knowhowk:
. People I noticed that does not involve in any of the above mentioned had there no so high and they die sir,4 out of them were found out to be heavy thinkers as a result of Loosing a close Relative.Too much of everything is not good ,Saying it's rational to think as a human being is not enough to erase too much thinking as one of the causes of HBP .When a man stays in a place with minds ,Heart ,Focused on the pains of Loosing a dear one ,when such thought runs for 2 hours ,3 hours just on a sit ,getting to 5 ,10 hours all alone in a room ,when same person comes out of the room same continues ,The rate at which the heart beats becomes faster . Research work results differs .I still maintain that Too much thinking's hurts the heart ,Hurts the lungs

Is it possible for a person to think for like 24 hours in a day, without eating, drinking, sleeping. Because I find it quite interesting,you saying thinking causes hypertension.
Your opinion though.

PRISTINEMUSCLES:


Is it possible for a person to think for like 24 hours in a day, without eating, drinking, sleeping. Because I find it quite interesting,you saying thinking causes hypertension.
Your opinion though.

. Probably you have to take a Trip and meet the whole people of the world to discover Possibilities and immposibilities of human ,Sometimes we don't have to Evaluate several millions of people ways by our own Personal ways or very few people ways .I also find your Opinion so interesting and strange .Quote and unquote ... Experience differs ,Some people takes every challenges so soft thereby reducing the rate and time they spend on a thought while some could go on and on keeping a thought for a long period of time .You keep talking about thinking , Everyone thinks and not everyone thinks for so a very long period denying himself .I wonder how food and drinks hinders HBP .Anyway I desist henceforth from any Argument with your Opinion ....I still maintain my words ...People should think less about Whatever challenges the Unpleasant Economy brings to them and check there BP regularly....