😛


Hot baked 🍞 bread and hot akara the combo dey enter body🙆😁

My squad 👪, Odogwu too hold plate🤣🤣 dey wait.


Nwoke eji eje mba 💋♥️

GboyegaD:
I have been under the weather in the last 2 days to the point all I could eat was banana. Woke up a little stronger today and felt I needed to eat something I haven't had in a while. I craved chicken wings so I had to go get wings at the store in the afternoon. Luckily, beside wings was gizzard so I decided to buy that as well.
I prepared rice, gizzard sauce, and wings (the wings was a blend of sweet, spicy, and savory because of the condiments i used). Glad I could eat this.

Glad you're feeling better...Be good 👍🏾

Meanwhile, I wish I can eat in large portions o 🥺🥺
Large portions of food scares me, I will just feel full immediately ni 😩

Prestonn:


Food photography ✔

Presentation ✔

Cooking and baking skill ✔

You dey finish work Brother

Welcome back Sensei.

Thanks thanks…na you dey motivate me with your inspiring food photographic skills

I made pineapple fried rice after months of procrastinating.

I’m not really a fan of pineapple 🍍 but my friends said they loved it.
Second pic was shot under direct sunlight

Quick recovery GboyegaD

Akposy:
I made pineapple fried rice after months of procrastinating.

I’m not really a fan of pineapple 🍍 but my friends said they loved it.
Second pic was shot under direct sunlight

Quick recovery GboyegaD

Akposy, you see that pineapple rice ehn, it is one recipe I don't think I'd be willing to try any time soon. 😀

For some reason, rice and pineapple just do not go together in my head. 😩

mariahAngel:


Akposy, you see that pineapple rice ehn, it is one recipe I don't think I'd be willing to try any time soon. 😀

For some reason, rice and pineapple just do not go together in my head. 😩

I quite agree. This was why I was procrastinating. I couldn’t imagine rice with pineapple! What I did was add habanero and reduce the quantity of pineapple to make the rice spicy and less sweet/tarty

charytea:

Thank you very much 💕

You are always welcome sis.

From the Kitchen of dem [b][/b],
Egg and Plantain Fritata loading......
(tbc)

No matter the matter..........

God will always provide for his children.
God will always be there for those that love him.
Have a great week ahead foodies. ❤️

No matter the matter..........

Akposy:

I quite agree. This was why I was procrastinating. I couldn’t imagine rice with pineapple! What I did was add habanero and reduce the quantity of pineapple to make the rice spicy and less sweet/tarty

How did it taste then?
Did it go well with your taste buds?
Is it worth trying again?

post=120657336:
From the Kitchen of dem [b][/b],
Egg and Plantain Fritata loading......
(tbc)

Manna, your ingredients are ingredienting.
Fine as fork!

Good day foodies. Quality local rice available in Nasarawa State. Delievery is nationwide.

50kg: 29000

100kg: 58000

Dinner 🥰


Qwin Poco,morning newspaper😛😁your no 🍅 paste stew is da BOMB💯👊

Ya gazie re gi asa♥️



Odogwu bless UP💋❤️

mariahAngel:


Manna, your ingredients are ingredienting.
Fine as fork!

Thank you Angel.
We dey try our best sis.
We just wanna be like you.
Have a blessed week ahead. ❤️

GboyegaD:


No massaging with olive oil? Na so you go chop am and e no go purge you? I want to be like you when I grow older.



Abeg madam, this combo, na diet combo abi detoxification combo? Abeg, explain ooo. Some of us dey learn from this thread ooo.

Diet darling. But you can call it detox if you want. Serves both way
(You can only blend kale with powerful blender to get smooth smoothie. If you have the cash to spare, get any vitamix blender for such. Its a stubborn but very powerful cruciferous veggie. I use lots of it to make yam porridge. Very good)

Don't mind army, I gave up on her since. Her taste bud is alien to us

descarado:

Diet darling. But you can call it detox if you want. Serves both way
(You can only blend kale with powerful blender to get smooth smoothie. If you have the cash to spare, get any vitamix blender for such. Its a stubborn but very powerful cruciferous veggie. I use lots of it to make yam porridge. Very good)

Don't mind army, I gave up on her since. Her taste bud is alien to us

Thanks. I use it for pinacolado (pineapple, avocado, banana, kale, plain yoghurt, and milk) smoothie but of late, I no get time for smoothie breakfast again.

Breakfast eggsauace with bread and tea 💯❤️

GboyegaD:


Thanks. I use it for pinacolado (pineapple, avocado, banana, kale, plain yoghurt, and milk) smoothie but of late, I no get time for smoothie breakfast again.

You can use smoothie as dinner. Yep.

Normally, this is what I use.
Pineapple, canned tuna, enough ginger to neutralise the tuna taste, lemon or lime, nutritional yeast, small banana, watermelon, kale.

Complete balanced diet with less calories.


My colleague reduced around 25kg with smoothies within 7 months. Honestly I didn't know how she did it and we actually had a bet she will not succeed. Anything she eats is pulverised.


Get well soon. 🙏

descarado:


You can use smoothie as dinner. Yep.

Normally, this is what I use.
Pineapple, canned tuna, enough ginger to neutralise the tuna taste, lemon or lime, nutritional yeast, small banana, watermelon, kale.

Complete balanced diet with less calories.

My colleague reduced around 25kg with smoothies within 7 months. Honestly I didn't know how she did it and we actually had a bet she will not succeed. Anything she eats is pulverised.

Get well soon. 🙏

Perhaps, it is time to revisit my menu.

Sweet potatoe pottage with Fried turkey


@Chef'D👨‍🍳🔪

Blake755:
Breakfast eggsauace with bread and tea 💯❤️

yum

charytea:
Oha Soup

yum

charytea:
Egusi soup with bitter leaves...

yum

adecz:





✌️Starring akara & co in Breakfast Tinz 😋😋

yum

Akposy:
I made pineapple fried rice after months of procrastinating.

I’m not really a fan of pineapple 🍍 but my friends said they loved it.
Second pic was shot under direct sunlight

Quick recovery GboyegaD

yum

descarado:

Diet darling. But you can call it detox if you want. Serves both way
(You can only blend kale with powerful blender to get smooth smoothie. If you have the cash to spare, get any vitamix blender for such. Its a stubborn but very powerful cruciferous veggie. I use lots of it to make yam porridge. Very good)

Don't mind army, I gave up on her since. Her taste bud is alien to us

yum

charytea:
Banga Stew...
I'm having this with boiled rice

yum

descarado:

Diet darling. But you can call it detox if you want. Serves both way
(You can only blend kale with powerful blender to get smooth smoothie. If you have the cash to spare, get any vitamix blender for such. Its a stubborn but very powerful cruciferous veggie. I use lots of it to make yam porridge. Very good)

Don't mind army, I gave up on her since. Her taste bud is alien to us

E dey enter eyes

doscar:
Ewa Agoyin[Mashed beans] with Agoyin sauce.
Afri-Treats♨️


@Chef'D👨‍🍳🔪

Can I get the recipe 🥺🥺🥺🥺🥺🥺🥺🥺

Sirqt5:
yum

Thanks ☺️☺️

okpaire2005:


Can I get the recipe 🥺🥺🥺🥺🥺🥺🥺🥺

Okay

Agoyin sauce recipe:

> Dry shobo [chilli peppers 🌶]
> Ginger
> Fresh yellow pepper
> Onions
> Crayfish [optional]
> salt
> Maggai
> Palm oil


Blend dry shobo, ginger, onions, crayfish and yellow pepper.

Heat palm oil in a pan, allow it smoke for 5mins, add your chopped onions.

Sautè for 3mins. Add the blended peppers.

Then add maggai and salt. Continuous stirring just like shitto sauce so it doesn't burn until it turns dark.

Serve with the Ayogin beans.

doscar:



Okay

Agoyin sauce recipe:

> Dry shobo [chilli peppers 🌶]
> Ginger
> Fresh yellow pepper
> Onions
> Crayfish [optional]
> salt
> Maggai
> Palm oil


Blend dry shobo, ginger, onions, crayfish and yellow pepper.

Heat palm oil in a pan, allow it smoke for 5mins, add your chopped onions.

Sautè for 3mins. Add the blended peppers.

Then add maggai and salt. Continuous stirring just like shitto sauce so it doesn't burn until it turns dark.

Serve with the Ayogin beans.

Thanks a million times