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Nairaland Forum / Nairaland / General / Health / 15 Ways To Control/eradicate Your Bad Mood (878 Views)
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15 Ways To Control/eradicate Your Bad Mood by iyanla247: 7:10pm On Apr 11, 2013 |
Source : http://www.earnonlineng.com/2013/04/20-ways-to-control-bad-mood.html This is few ways of controlling Bad Mood if there is any. 1. Listen to Music. 2. Eat good food. 3. Take a walk. 4. Watch funny movies or comedy. 5. Exercise your body. 6. Go out for shopping. 7. Walk your pet. 8. Call a friend for hangout. 9. Go out for shopping. 10. Talk to friends or neighbours. 11. Read motivational books. 12. Surf the internet. 13. Make yourself laugh. 14. Be positive or think positively. 15. Think about happy moments. 16. Use the social networks like Facebook or Twitter. Source : http://www.earnonlineng.com/2013/04/20-ways-to-control-bad-mood.html
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Re: 15 Ways To Control/eradicate Your Bad Mood by daayur1: 7:44pm On Apr 11, 2013 |
these ideas works alot |
Re: 15 Ways To Control/eradicate Your Bad Mood by bigt2(m): 8:42pm On Apr 11, 2013 |
The list is long though! But doing a few of there relieves a great deal of stress and prevents high bp! |
Re: 15 Ways To Control/eradicate Your Bad Mood by Burger01(m): 9:52pm On Apr 11, 2013 |
Get a fvck and sleep off.... |
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 10:32pm On Apr 11, 2013 |
very intesting, keep it coming. Fuuuck also works |
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 7:17pm On Apr 12, 2013 |
Re: 15 Ways To Control/eradicate Your Bad Mood by babedee(f): 7:22pm On Apr 12, 2013 |
Talking with ones family helps too. |
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 8:28pm On Apr 12, 2013 |
correct |
Re: 15 Ways To Control/eradicate Your Bad Mood by zangiff(m): 8:29pm On Apr 12, 2013 |
correct ni |
Re: 15 Ways To Control/eradicate Your Bad Mood by iyanla247: 10:33pm On Apr 13, 2013 |
personally, i watch movies, listen to music and read some funny thread on nairaland to keep away bad mood. |
Re: 15 Ways To Control/eradicate Your Bad Mood by iyanla247: 1:05pm On Apr 14, 2013 |
Burger01: Get a fvck and sleep off....ok |
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