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Being a mother is one of the greatest roles any woman could ever take. It comes with its challenges and bright sides but the joy of watching children grow healthy everyday is one of the most rewarding experiences any mother can have.

Award winning Nollywood star Omoni Oboli believes that Nutrition is very important for everyone, but especially important for children because it is directly linked to all aspects of their growth and development.

Omoni, has taken to her social media pages to drive a campaign of good and proper nutrition for growing children while encouraging mothers to place a high priority on proper child nutrition.


For Omoni, every child has the right to be properly developed in the journey to adulthood; Omoni believes that proper nutrition influences all the facets of a child growth from physical build, to brain development, behaviour and even attention span.

Omoni shares her experience as a caring mother, explaining how she helps her children grow daily, deriving so much joy from it and how she believes all children deserve the same. What she said;

Hello fabulous moms…and dads!

I know a few dads who are primary care givers to their children. We are all on this journey of motherhood or fatherhood and it really never ends. Your kids are still going to call you when they’re fifty (you’ll still be alive then by God’s grace) to ask for some advice or the other. We owe it to them, to do everything in our power to make sure they grow everyday! And kids really grow everyday! I know there are days I woke up to see that one of my sons grew taller overnight!
Today we are talking about how to boost your kids appetite.

One of our fabulous moms asked yesterday and so I decided to share my knowledge on this. Please feel free to leave a comment on your own tips and tricks on this subject. My first son, Tobe, was breastfed for 6 months! After that, he became an extremely picky eater! Simply put, he didn’t eat. We started introducing solids but he just didn’t want food, Period! At a point, we discovered he could stomach custard, so we started feeding him custard but you can’t feed a child with only custard for months! The only saving grace was the milk we fortified the custard with.
Enough about the problem. Let me share some of what I did to get him to start eating.

Before I share, it’s important to note that you must first find out if the lack of appetite is due to an underlying condition. So take your child to see a Doctor to rule out that possibility. Tobe didn’t have any condition, he just didn’t like food so here are some of the things I did…

1. Meal times have to be fun! The environment shouldn’t be rigid. Play your child’s favorite music, buy different colorful dishes and have your child pick their dishes at meal time. Involve them in meal preparations and setting the table for meal time. Make it a happy chore. As much as you can, eat together as a family in a casual setting. Don’t be too strict with table manners. They’ll learn with time.

2. Experiment with different foods to find out what stimulates your child’s appetite. Healthy snacks such as milk and fruits can be given between meals to give them more nutrients but don’t give snacks just before a meal.

3. Don’t store too much unhealthy snacks at home because children can loose their appetite for proper meals if they get too fond of eating unhealthy snacks.

4. I believe an increase in the child’s physical activity helps a great deal in improving appetite because it will stimulate hunger. Riding a bicycle, running around, swimming and other activities are great. If you can, do it with them. At least you can burn some fat in the process or keep fit!

5. Set regular meal times, that way your child’s body gets used to desiring food at certain times. With Tobe, I made sure we had 3 proper meal times and 2 in between snack times.

6. Don’t give up on a particular food the first time you try it and your child rejects it. Keep giving it in small quantities.

I’ve heard it said that you would have to try a particular food 21 times before you conclude that a child doesn’t like that food.

You can also try cooking it differently. Pay attention to the taste. I realised that Tobe didn’t like the ready-made pureed meals. You know the ones in little containers. So I decided to start making my own. I would read the labels and buy the same ingredients. So for instance, a typical meal could be carrots, potatoes, chicken and peas.

I really decided to start blending mine when I tasted one of the store bought ones and said to myself, “no wonder he doesn’t like it.” The food was bland! So I would boil chicken, carrots, potatoes, peas sometimes fish, parsnip, etc and then blend or puree them. As he got older, I started mashing instead of blending until he could eat them boiled. Today, Tobe is a healthy eater and those days of struggling are long gone.

I hope this helps someone. Please feel free to share this post with others and don’t forget to leave your comments. If you have any tips, share as well. We are all here to learn the best ways to make our children GROW EVERYDAY! Keep smiling!

Source:http://www.ladunliadinews.com/2015/11/must-read-omoni-dishes-out-6-important.html?m=1

Very nice though but not applicable to the Ajepakos that only have one choice of meal not varieties of meals as she have started

Cook Better food and see your husband be your baby boy

Cc lalasticlala

dominique

HerexG:
A

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Quite insightful @op
Bookmarked for my future babies

all what she pen down are for 'ajebuta'


where 'ajepako' wan get varieties

For Omoni, every child has the right to be properly developed in the journey to adulthood; Omoni believes that proper nutrition influences all the facets of a child growth from physical build, to brain development, behaviour and even attention span.

I totally disagree with her on the "brain development", majority of great minds in the world hard the problem of abject poverty from childhood to adulthood but they brought ideas that changed the world


men like

Einstein
Sir Issac Newton
Leonardo Da Vinci
Tesla etc

Men of great minds but with poor background.

http://twitter.com/lingeriecity

I just love this lady.... She is on a class of its own!

Nice read

Nice write-up

Point 2, first statement
Neva experiment food or fruits with your child. Experiments are carried on lower animals.

Hmmm

Nice

ChappyChase:
I just love this lady....
She is on a class of its own!

Same here.

mmmmmmmmmm all this nutrition tips self


some one woke up from sleep and told use drink water five minute before and after eating

what if am eating Yoruba soup, you wan kill me

Na who be this again.

Hummm Oya click like if u don't know this woman

ok..interesting..
In other news...
Biafra is here..
Independence loading...98%...
Biafra my con3 i luv u..
#adabiafra[b]ok..interesting..
In other news...
Biafra is here..
Independence loading...98%...
Biafra my con3 i luv u..
#adabiafra[/b]ok..interesting..
In other news...
Biafra is here..
Independence loading...98%...
Biafra my con3 i luv u..
#adabiafra

front page things... make i go read the
stori nw

Gud one

I'm watching anchor baby now.

If you ask me- Naa who I go ask......thank u op nice post.

Nice one. Very very informative

Incredible omoni always on point

Aminat508:


Source:http://www.ladunliadinews.com/2015/11/must-read-omoni-dishes-out-6-important.html?m=1

they ajebuters see the world as a birthday party we dem ajekpakos see it as ''baiday''

Hmm... The points are interesting!

Nice thread........bookmarked

empressfola:
Nice thread........bookmarked

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