One of the biggest complaints among women is that they feel their vaginas are too loose. I hear it all the time when talking to women.
I know that the feeling of a loose vagina
leaves many amazing women with low self-esteem and unable to have the sex life they desire. (btw. a fulfilled sex life has to do way more with the mind than a tight vagina.)

THE MYTH OF A LOOSE VAGINA
There are many myths surrounding the cause of vaginal looseness that I quickly want to dispel such as: having too much sex, you were at your tightest when you were a virgin so when you start having sex you will start to lose tightness immediately, and that having a baby loosens the vagina forever.

All of these, yes all of these are myths are not true in the slightest! Phew.

It’s not the vagina that’s loose; it’s the
pelvic floor muscle....

It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle.
When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is
because it sort of looks and acts like a folded, very elastic and stretchy accordion. So when the pelvic floor muscle stretches, the vaginal wall muscle can’t help itself and will unfold more and more with it to..


The 3 Main Reasons for a Loose Vagina...

#1 Natural Aging process (because of wonderful gravity kicking in, but that’s when exercises are coming in. You can maintain a tight vagina until death)

#2 Vagina loosens after multiple births (e.g. four babies over four years, and not having a break in between to strengthen the pelvic floor muscle after each one.)

#3 There are rare cases where vaginal looseness happens due to severe medical conditions

My 6 Fav’s To Naturally Tighten The
Vagina...

Never fear ladies there are many natural solutions for you to try & tighten your little lady. Trust in nature & the strength of your body.

#1 Have an Orgasm – the fun part about toning your pelvic floor muscles When you have an orgasm – that is actually your pelvic floor muscle contracting. So the more you orgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms – BONUS!

#2 Kegel Exercises are also known as pelvic floor exercises...
Kegel exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is often referred to as a “hammock” of
muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them.
Kegel exercises can only help though if they are done on a regular basis.

Also look into Squatting.

#3 Insert Ben-wa Balls (Geisha Balls)
Sometimes Kegel exercises are not enough to tighten the vaginal muscle, so if this is the case for you, then try inserting Ben-wa balls also, to try get a
deeper strengthening of muscles in your vagina. Ben-wa balls are weighted, therefore once inserted, you have to really engage the muscles down there to keep them in!

#4 Secret Ceres – I love this Magic Wand
This magic stick is amazing. It is the reason I started promoting a natural way of healing & beautifying the lady parts. Secret Ceres is a highly potent organic herbal stick used to internally cleanse, heal and tighten the vagina, rebalance the vaginal pH, and improve sexual sensation and libido. Don’t be surprised if you become super tight right
after using it. It’s pretty magical.

#5 Exercise, Sweat, Exercise, Sweat...
Do explore other forms of exercise too, like yoga and pilates, as these all incorporate working on the pelvic floor muscle and strengthening your core
muscles which together will help keep your pelvic floor muscles tighter for longer.

#6 A Healthy Diet – Fruits, Vegetables, Juices, Smoothies...
To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of
wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong.

To all the wonderful women out there who currently have vaginal looseness, don’t fret, there is so much you can do about it starting today. Try those
suggestions above right away, and you could start feeling the benefits of a tighter vagina, and raised confidence levels sooner than you think! You have
the power to do anything after all…

Please share this article with your
friends. You might help one of them.

How do you keep you lady parts in
shape? Do you have a special trick you do? Would be great if you can share it with us. You might help another women.

Sharing is caring.

Use needle and thread and tighten it na. Phew

donbenedict:
Use needle and thread and tighten it na. Phew

Haba Baba wey Ur conscience nah?

forexbinary:


Haba Baba wey Ur conscience nah?

whr did u forget ur sanity? Can't u understand dat i'm just bein mischievous? Mchew!

Coke always leaves de vagina loose and bad. Drinking ginger, bathing with cold water and doing kegel exercises keeps yo vjj tight and delicious

If u re nt loosed, u might nt find dis interesting.

ZeeAfrica:
Coke always leaves de vagina loose and bad. Drinking ginger, bathing with cold water and doing kegel exercises keeps yo vjj tight and delicious

GOOD.

donbenedict:
whr did u forget ur sanity? Can't u understand dat i'm just bein mischievous? Mchew!

Nawao, I only pulled Ur legs & U ar talking about sanity.
I smell transfer of aggression from a disappointed APC zombie to an innocent Nigerian.

It is well.

Do you think antidote dey for girls wey do shoki till d tin open mouth Once d Bluetooth is ON, it must find connection.


Either way......


Either you use super glue or kindly ask grandmas how they do it

fistonati:
Do you think antidote dey for girls wey do shoki till d tin open mouth Once d Bluetooth is ON, it must find connection.


Either way......


Either you use super glue or kindly ask grandmas how they do it

Wrong advice. Comot 4 our post.

What cream would you recommend for loosed umm sir?