The joy of every woman is to be able to satisfy her man sexually, and it’s important for every lady to be healthy and in good shape and that means her private parts too, so when your man complain or suggest that your Vagina is loose, it not only hurts the lady, it embarrasses and kills her silently inside, and among the ladies, it's usually uncomfortable and awkward and sometimes downright humiliating to ask, discuss with fellow ladies, or seek for help.

However, this is a big problem for a large percentage of the female population, and research say that the biggest complaints about women is that they feel their vagina is too loose or flappy, and this feeling of one having a loose vagina often leave many women with low self esteem and find it unable to enjoy sexual intercourse.

The surprising thing is, contrary to the public opinion that a loose vagina comes as a result of constant or too much sex or the seize of a partners penis, It does not, because it is not the vagina that gets loosened but the pelvic floor muscle, and that is why there there is a remedy to it.

Its important for one to know and understand the causes of loose vagina even while seeking for a remedy. Certain things that happen our lives trigger our body to under go changes, some desirable and others undesirable. Loose vagina is meanly caused by natural Ageing, Improper Child Spacing. Having five children within a space of five years and not having a proper spacing or break to strengthen the pelvic floor muscle after each birth and Medical Conditions thereby causing tearing during child birth will definitely make the vagina flappy or loose. A loose vagina can also be triggered by Menopause.

It is an unavoidable situation, but there are ways to get back the tightness without living insecure for the rest of your life. Here are some very easy natural solutions to tighten it up without side effects.

Exercise
The popular natural way to get a tight vagina is through Kegel exercises. Kegel exercise is a vagina tightening exercises which is done by squeezing your inner pelvic muscles. Have you ever stopped your self from peeing while you’re already urinating, 'stop wait a few seconds, continue' the process tightens muscles too. Try it out next time you’re using the bathroom.

Once you have figured out how to do this, simply repeat this exercise multiple times throughout the day. You can do this discreetly and at your leisure. No one has to know you are working to tighten a wide vagina. Remember this is just one of the natural ways correct vaginal looseness.

You need to be consistent and keep at it (which is easy because they’re so discreet), and eventually you will strengthen your pelvic muscles and, in turn, your vaginal walls. This will make you tighter, naturally. Yoga, and pilates also incorporates working on the pelvic floor muscles and strengthens your core muscles which together will help keep your floor muscles tighter for longer period of time.


Have An Orgasm
When you experience orgasm, your pelvic floor muscle contract. So, the more the orgasm, the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasm. This is the fun part about toning your pelvic floor muscles.

A Healthy Diet
Naturally, we need fruits, vegetables and juices to keep the muscles in our body strong. We don’t just need exercise we need to feed the muscles properly. To ensure this, one needs to constantly be on a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein which is an excellent muscle builder and organic fruits if you wish to keep your vagina muscles healthy and strong.

Aloe Vera
Aloe Vera is proven to be useful in dryness and irritation and it helps greatly in strengthening the muscles of the vigina. It can also be used to attain fast relief from the genital problems. All you just need to do is apply it while bathing and wash it off.


Gooseberries
Goosberries are very effective in vagina tightening, the best way to use it for effective result is, boil some gooseberries in water and store the resultant in the bottle. Apply the solution when taking your bath over the vagina. Ite been proven to rapidly restore the elasticity of your vagina in no time. It can be found across Nigeria and normally grow in area where people dump refuse.

There are also a host of other herbs that can be used as well but these simple tips are very easy and comfortable and yield effective results.

SOURCE: http://www.juicygossips.com.ng/2016/02/how-to-tighten-your-vagina-naturally.html

Stop going to overnight runs where guys would use drugs and ravage the hole

ITbomb:
Stop going to overnight runs where guys would use drugs and ravage the hole

Having an orgasm without sex....?

When Una don carry am waka dem don drill am like who de find crude oil..everythn don slack una go de give them tips on how to make it tight and decieve who?

Educative write up. Phemy36

Last2comment:
Having an orgasm without sex....?

where was that stated?

bedford101:
When Una don carry am waka dem don drill am like who de find crude oil..everythn don slack una go de give them tips on how to make it tight and decieve who?

lol

bedford101:
When Una don carry am waka dem don drill am like who de find crude oil..everythn don slack una go de give them tips on how to make it tight and decieve who?

Lmao! Dis guy sef

but the natural way is stop having too much sex, it kills ur human system and cause the vagina ellastics

beautycrush24:

speaking from experience.loool

so dem dey tight kitty Kat

danxzy:
but the natural way is stop having too much sex, it kills ur human system and cause the vagina ellastics

yimu

HOW AND WHERE WILL I GET THE ORGANISM FROM??

QUICK ANSWERS PLSSSSSSSSSSSSS

does childbirth looswn the vjayjay?

radiokilla:
does childbirth looswn the vjayjay?

ofcourse it does

As if photocopy can ever be like original

radiokilla:
does childbirth looswn the vjayjay?

who said loose vagina is natural. Why weren't men complaining about it many years ago. its a new occurrence with our girls cos most of them can sleep with anything for money. smh

bedford101:
When Una don carry am waka dem don drill am like who de find crude oil..everythn don slack una go de give them tips on how to make it tight and decieve who?

c dis 1, r u any beta. o because u r a guy u tink no damage is done 2 u aftr uv also entrd diff hole sizes, bak nd forth?. if God say he shld jst hammer d likes of d "una" u r referrin too now now as i'm typin, u tink u r saved? because u r man? smh 4 ya

nani212:
who said loose vagina is natural. Why weren't men complaining about it many years ago. its a new occurrence with our girls cos most of them can sleep with anything for money. smh

I concur,but childbirth does so.

After having children and now at my age, even exercise doesn't help enough to tighten the vagina wall. Myotaut serum truly works!! My honey enjoys it just as much as I do.

lurlah2014:
HOW AND WHERE WILL I GET THE ORGANISM FROM??

QUICK ANSWERS PLSSSSSSSSSSSSS

See question o? From normal does na. I would have love to show u but I am now born again

beautycrush24:


ofcourse it does

Kids...
Childbirth doesn't make the vjay to slack.

I've used myotaut serum for almost a month and I have already noticed a huge difference. After having 3 children, my last at the age of 42, things weren't as tight as they used to be. I felt frustrated and out of options. I gave this a shot, used it twice a day, and I've already had a noticeable improvement!

You can tighten your vagina naturally overnight with ease.

.

I can help you out with the orgasm part

after all the debates that sex doesnt loosen the vagina

I’ve had 2 kids, hit middle age, and needed help restoring the tightness and lubrication in my lady parts. Vagina tightening serum from myotaut did what it says and more. I cannot recommend it enough, it has been a lifesaver in our sex life.

A woman can have the problem of loose vagina after childbirth. Deliveries and child birth usually results in relaxed pelvic muscles which leads to loose vaginal walls and reduced sexual activity. There is a reduction in sexual level if you have a loose vagina. So, in order to regain the lost satisfaction in terms of sexual relationship, women go for vagina tightening. Discover More Here.... https://www.infomagazines.com/health-and-fitness/women-health/how-to-tighten-your-vagina-naturally/