₦airaland Forum

tenderlaw:
D fitness test is I 2parts...d race, then others.
D race will begin like a rat race. Everybody will start at d starting line together, pushing and shoving. Don't make d mistake of bursting off with maximum speed. Just take it slow and steady, but keep a good pace. As d race goes on you will see folks slacking off. Keep your pace. One technique is to just keep overtaking one person at a time.
D distance is about 3.5Km. To make it into first cage you should make it in about 15mins. There will be two tally points where you will collect tallies along d route, so don't even think of charging through a short cut.

After d race, you will do press up, sit up and buppee. You have one minute for each of Dem, so do as many as you can without stopping. Once you stop u cannot resume. However, remember that there are THREE exercises. Don't waste all your energy on d first one such that you cannot do d other two. Be wise.
For clarification, buppee us that exercise where, from standing position you place both hands on d ground, then stretch both legs out backwards, then return d legs to folded, then stand up again. This cycle equals 1 buppee. Your target should not be less than 20.
All d best.

Thank U Sir, Is 20 really okay or shud one try going beyond dat??

bwaley:
@tenderlaw..... Pls wats d fitness test like (wats d kilometers for jogging and d likes) and d interview session. Thanks for ur ever truthful info

For the jogging, I heard its abt 3.2km (2 miles). Personally, I don't know how I can measure the road, so I just jog to the bustop and jog back home. Its kinda far tho cos it takes me abt 15mins. Did it yestday and today.
Oga @tenderlaw cud give us a better insight into it sha.

Dahveydson:
Congrats man. Success at onne!!

Tankz bro...I appreciate

Dahveydson:
Congrats man. Success at onne!!

Tankz bro...I appreciate

Dahveydson:
Congrats man. Success at onne!!

Tankz bro...I appreciate

sauceny:
So those bastardized organization has decided to increase the number to eight...could remember when they were picking only two or three persons per state.

This is just for the exam bro... The interview wud still have abt 2,3 or 4 names per state.

tenderlaw:
I have been shouting myself hoarse on this thread...that Navy will not give you enough time to start preparing once d list is out. The hour is now at hand.
Get all you credentials ready right from primary school. Get PLENTY passports ready. Get enough whites, out of which one will be saved solely for d interview day. Start jogging so that you won't disgrace those helping you. If you are menstruating take enough blood tonic now so that you will not be disqualified for anaemia.

When going, avoid too much meat and fish, and treat all STIs. These things can give a false impression of protein in the urine and cause problems with your result.
On d day of d medical test at Onne, DO NOT RUN for any reason. This is because physical stress can also lead to some protein in the urine and cause problems with the result.
Treat malaria now. If you fall sick during d screening then too bad for you.

Know how to write a simple essay about yourself. Usually it is titled Exercise My Life. Don't make it too long, but it should be informative enough.

Call your godfather now...and remember to call God the Father.
All d best.

Tanks for the piece bro...especially for the essay stuff.

M so grateful Lord... I can't still believe it honestly. The Lord dat has done this first one will surely finish it in my Life by God's grace...Insha Allah.
I wish evryone here Success!!! And I don't mind hooking up with anyone leaving from lagos.

LargeBreed:
its confirmed.

Hmmmmmmmmmm

LargeBreed:
Dssc 23 list will be out on 19th of this month; and u will 've one week b4 u report at onne.

Pls Sir, Is this concrete?? *off to church mehn* lol

Cream factory go dey boom!!! Better sales! Men go dey wanking spree...lol

Sad news...May God grant their relations the fortitude to bear this loss.


Don't know why innocent people keep dying, and the wicked evil doers in this country esp the ones that have once held, and the ones still holding this country to ransom, keep living.

Its well with us In Jesus Name, and by His grace, we shall see year 2016 in fullness of Joy, Insha Allah.

I also wish to see a One PROGRESSIVE and ONWARD Nigeria.

seafarers:
17th of this month.

Okay, tanks for the info...maybe the results wud be out this month, just saying,logically.

Pls any info on the NNBTS trainees' passing out parade??

iokpebholo:
Not until I get my alert there is notin sai about d baba

U go see Alert bro...it is well.

OrlandoOwoh:
Sai Buhari means only Buhari. It's only Buhari we wanted in the last election. We (those that campaigned and/or voted for him) got him.

Now, could you tell us the last time you hear Temitemi1 or any saTANist exclaim "GEJ till 2019?

I still shouted Sai Baba in July and August wen it was like Power had taken shape. I didn't buy fuel thru out the month of August for generator cos I saw at least 18hrs light per day but now...the opposite is the case. What's happening??

chronique:
Sai baba ke? The juju don sour and all men don format their brains(except for a few).

APC jazz na Indian tinzzz o

tuniski:
get some sense and learn from those that thought they will be in govt for 60yrs. If it took 16yrs to defeat pdp, it won't take nearly that to get rid of this fraud called apc. Even buhari can't win again! People eyes don clear. Osinbajo ko obasanjo ni!

Abeg free dat goat, he has sold his brains for 5k instead of him to just ask PMB for his 5k. He is here forming change mantra. They said PDP spoilt tinzzz, let APC clean the mess up na. I stand in the middle and I want to see good governance not some idiots hailing somebody dat isn't working.

Djicemob:
When last did you hear "change" sef?

The new APC manifesto and mantra is "Pdp destroyed nigeria for 16 years"

Hahahahahahahahahaha

DropShot:
This poster no get sense walahi. Sai Baba na for election period nah. Plus anytime he go political gathering. #Commonsenseisntcommon walahi.

I gree say I no get sense, buh I no dull reach U.

Herald47:
The 'sai baba' was a medium used to deceive the gullibles,it has fulfilled its purposes and has now vanished away.

M trying not to believe this but it isn't so far from the truth unless tinzzz change for the better.

iokpebholo:
Which of d baba?is it d one dt can't pay salary

Lool...no oh, na Baba Ijebu I dey talk of...lol

funkybully:
Lol reality has dawn on most masturbators. Soon u will hear KAI Baba!

From Sai Baba to Kai Baba...u funny gan, loooool

PedroJP:
Let us remind them to shout Their sai nonsense. Pls OP invite the sai slaves to come and shout sai sai, seems they'v forgotten their mantra

Hahahahahah @ sai nonsense, its well bro.

flatscreen:
I guess they r feeling the heat

Honestly, evryone is feeling it o

PvtParts2:
slap awaits the zombie where shout that nonsense

Hahahahahaha, u dey vex o

I don't know if I am the only one noticing this,I hardly hear the slogan 'Sai Baba'. The truth is I was among those who once chanted 'Sai Baba' at some point. I'm nat partisan so I didn't mind seeing change as PMB won and I still praise GEJ for d peaceful transition. A lot of nigerians were happy to see PMB win basically cos it was said that he was anti-corrupt. People danced, merried , died even cos of celebration, I was around Apapa, lagos that evening PMB won, those hausa okada riders were stunting with their bikes like it was F1, people chanted 'SAI BaBa!!!'. Few months into his rule, a lot has happened and we all know,no need to mention. My question is 'When Last did u hear someone shout 'Sai Baba'?? For me, e don tey walahi...make I give una one 'Sai Baba'...looool

Dannyset:
This "Broken record" guy has received his salary.
PDP sustained it's 16 years reign with lies and this man
is here saying rubbish. They want APC to start giving the
unemployed youths PDP impoverished 5000naira, so that
when there's no money to complete the 2nd Niger bridge
they will take it up from there.
PDP shouldn't be senseless, and wait until APC gives it's
own budget for next years.

In life, there are no excuses for failure but its stil pertinent for one to know wot lead to his/her failure. APC is failing and they are always giving lame excuses for deir scalar actions, by now they shud have mapped out deir strategy rather, they are busy blaming pdp for evrytin. Pdp messed up,oya clean it up na, its taking dem donkey time. They shud better make nigerians proud and stop all dese deir useless corruption campaign.

MKO4ever:
Pls who is Kemi Adetiba?

She is the new Minister of Aviation...

IlekeHD:
See lazy igbo touts begging for #5000.

Please go and get a job. IPOD youths, bunch of hungry jobless touts.

U whey be Hardworking Yoruba goat, make I send u my acct number na. I need my 5k, if u don't need it, shattttttap!!! Tribalisttt! I don't know wen it became a crime dat someone promised me sth and m requesting for it. Uncle, abeg grow up!

Icecomrade:

The office of the CBN governor has been vacant since the Removal of Sanusi Lamido Sanusi.

Emiefule is one big mistake. Despite all his stupid stringent policies FX, naira has not gained any meaningful appreciation rather it keeps depreciating.

I miss SLS

God Forbid!!!

tyson99:
My thought exactly

Seriously mehnnn...and na person daughter