gunpoint:
OP If no be say you fine, i for curse you now

HateU2:
So, na that stand by concern u abi


It's not oil ooo, its blood . Red blood .

Beamborla:

Mine is not often, though.
Sometimes the pain would be mild , sometimes wicked and sometimes pure evil


May God help us!

Damicares:
hmmm lucky you.

Chiscomax:
Ok, guys with female nairaland profiles.


Over to you!

Ebiz12:
So it's a nice topic though for those this will work for

I can't feel my waist when the pains begin, how on earth can I concentrate on any other thing when my tummy and waist is on fire!

RuggedArab:


When ever it starts again, transfer it to me.

solesy:
my sister i can't even express my own.....at times i feel the pains from my tummy down to my vagina, inside of me will be as tight as HELL given me alot of pain. most time i'll sit on hot water like a woman who just gave birth. Even wit all this pains u'll still see a guy having sex wit his gf on her period. Girl's pls how do u do it?

Ebiz12:


Sorry dear, I can imagine. My sister used to go through such pains too,but it stopped immediately she had her first child,i'm hoping my story will turn around like that too. But for now we just have to manage it as best as we can

Bbsharon:
Okay have always felt like sharing this to ladies out there. You can always feel good and cool when you are having your mensis.

For some ladies even as the day approach they start having several cramps,start getting worried and even nightmares yea a friend once told me that. It can be as bad as that.

Have you tried looking for solutions apart from those "red pills" and that tiny small white drug you do take ?

Well they are simple home remedies that I know works and can help you feel good when the visitor comes.

1 : Engage yourself in exercise ;
This shouldn't come a day or two before your mensis start that's just like rush hour techniques. Exercise once or twice a week it helps break those fats that can possibly block the flow.

2 : Eats lot of carrots ;
Yes carrots helps a lot to relieve pain apart from helping your eyes. You can make it into juice or dice it.

3 : Apply heat ;

You can either put small warm water in a bottle and sip from to time to time or put a bowl with warm water and place it beneath your legs or place the warm bottle below your abdomen and rub it gently.

4: Aloe Vera mixed with honey ;
This helps to keep you nerve calm and certainly reduce the cramps too.

5 : Take herbal tea ;
You can take e.g green tea or a good herbal tea you know. Make sure you take it when warm and without sugar.

6 : Milk ;
A lot of ladies when trying to avoid sugary things doing mensis also don't take milk. Well a glass of milk helps give you calcium which helps make you strong when you have cramps.

7 : Get a hot shower.

Hahaha I don't mean you use a water at boiling point o ... Not too hot and not too warm and if possible you can stay longer in the bath soak in the water(not soapy) for a while. Do not estimate this it works and gives relief.

Finally 8 : Relax your mind and just play it cool and don't act up(lot of ladies do that ) get a book to read or just try to sleep and ease off the stress when you are awake you will definetly feel better.

I drop my pen here...ladies any other you do know ? Please share.

greatness22:
Mehn, it's not easy to be a woman.

Whenever my ex is going through dis menstrual pains, i do keep her company, make her feel happy and also do some silly stuff to make her laugh just to ease the pains.
May God heal those ladies who are going through this menstrual pains.