A strong, healthy relationship can be one of the best supports in life. Love is perhaps our most powerful emotion, and the need to be in a loving relationship may be one of the strongest needs we have. Being in an intimate relationship makes us feel connected.

When our hearts are filled with love, we feel profoundly content and satisfied. We become more patient, more empathetic, kinder, gentler. Good relationships improve all aspects of our life, strengthening our health, mind, and connections with others. However, if the relationship isn’t working, it can also be a tremendous drain. Relationships are an investment. The more you put in, the more you can get back.

Strengthening your relationship will make your life a smooth sail as you will have a great support system for the ups and downs in life. Following are 10 best steps you can take to keep the flame burning. These tips can help keep a healthy relationship strong, or repair trust and love in a relationship on the rocks.

8 Ways to Strengthen Your Relationship

Realize Ups & Downs

Life stresses can make us short tempered. So It’s most important to recognize that there are ups and downs in every relationship. You won’t always be on the same page. Sometimes one partner may be struggling with an issue that stresses them, such as the death of a close family member. Other events, like job loss or severe health problems, can affect both partners and make it difficult to relate to each other. You might have different ideas of managing finances or raising children. Different people cope with stress differently, and misunderstanding can rapidly turn to frustration and anger.

Get Physical

Life without physical contact with others is a lonely life indeed. Physical intimacy is a natural, and healthy, extension of a relationship. In a committed relationship between two adult partners, physical intercourse is often a cornerstone of the relationship. However, intercourse should not be the only method of physical intimacy in a relationship. Regular, affectionate touch­—holding hands, hugging, or kissing—is equally important. Touch is a fundamental part of human existence. But it’s important to take some time to find out what your partner really likes. Unwanted touching or .... continue here >>>> http://www.syfur.org/2016/04/10-ways-strengthen-relationship.html

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