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Nairaland Forum / Nairaland / General / Health / 7 Signs That You're Consuming Too Much Sugar (48517 Views)
'Taking Too Much Sugar Or Sugary Drinks Does Not Cause Diabetes' - Doctor Says / 7 Signs That Shows You Don't Drink Enough Water / 7 Signs You Are Unhealthy But You Probably Ignore (2) (3) (4)
Re: 7 Signs That You're Consuming Too Much Sugar by Nobody: 9:57am On Apr 13, 2017 |
From the comments i have read so far, most nigerians dont even know what sugar is. |
Re: 7 Signs That You're Consuming Too Much Sugar by Nobody: 10:04am On Apr 13, 2017 |
Macchiavelli:op is not talking abt that white cube we put in tea or we use in soaking garri. Op is talking abt carbohydrate, i.e stachy food like garri, yam, rice even beer that is not sweet, theh all contain sugar. |
Re: 7 Signs That You're Consuming Too Much Sugar by Nobody: 10:07am On Apr 13, 2017 |
Idydarling:sugar as in carbohydrate, such as rice, yam, garri, etc that is what the op is talking abt. Not just that white cube of sugar. |
Re: 7 Signs That You're Consuming Too Much Sugar by Nobody: 10:12am On Apr 13, 2017 |
sparko1:m not a doctor, but u can reduce sugar by reducing ur intake of carbohydrate. Cocoyam is low on sugar compared to yam so u can eat cocoyam instead of yam, u can also eat unripe plantain. Eat alot of protein and vegitable and drink water regularly too. Finally u can reduce sugar by exercising.but my best advice is for u to consult a doctor. |
Re: 7 Signs That You're Consuming Too Much Sugar by cannonnier(m): 10:30am On Apr 13, 2017 |
Idydarling: I've 25 kg of honey for. Would last you like forever |
Re: 7 Signs That You're Consuming Too Much Sugar by HRich(m): 10:40am On Apr 13, 2017 |
timilehin95:Lol, i mean food |
Re: 7 Signs That You're Consuming Too Much Sugar by adedayor08(m): 10:43am On Apr 13, 2017 |
Op sir please warn against low sugar level as well it is even more dangerous to ho low than high |
Re: 7 Signs That You're Consuming Too Much Sugar by mbhs139(m): 10:44am On Apr 13, 2017 |
Fonereporters: Even as much as I eat sugar, I've not experienced any of these symptoms at 41 years of age. Perhaps it is a result of my engaging in lots of exercises- close to 5hours of monkey post on Sundays at the psychiatric hospital, Yaba with my guys. 1 Like |
Re: 7 Signs That You're Consuming Too Much Sugar by Frezhkid10(m): 11:01am On Apr 13, 2017 |
poshtimms20:.....dats glucose and not sugar |
Re: 7 Signs That You're Consuming Too Much Sugar by Proudlyngwa(m): 12:17pm On Apr 13, 2017 |
Idydarling:Sugar and honey no difference 1 Like |
Re: 7 Signs That You're Consuming Too Much Sugar by seunfape(m): 1:52pm On Apr 13, 2017 |
Idydarling:even to drinking garri? |
Re: 7 Signs That You're Consuming Too Much Sugar by Beetwaise(m): 2:02pm On Apr 13, 2017 |
The fact is most of the food we consume in our country are mainly carbohydrate/sugar dominant. But folks should endeavour to add lean proteins, fruits & vegetables coupled with lots of good water to their diet. Daily exercise & workouts are very vital too. Additionally, try to detoxify our systems with natural items like bitter kola, ginger & garlic on few occasions in order to keep the body in the best working condition. |
Re: 7 Signs That You're Consuming Too Much Sugar by kingbryanthe1st(m): 2:20pm On Apr 13, 2017 |
adorablepepple:no be lie my sister |
Re: 7 Signs That You're Consuming Too Much Sugar by Seajae: 2:43pm On Apr 13, 2017 |
mosmartini: No, you'd be hale and hearty forever. Keep on |
Re: 7 Signs That You're Consuming Too Much Sugar by Nobody: 2:14am On Apr 14, 2017 |
When its time to ........ |
Re: 7 Signs That You're Consuming Too Much Sugar by amazingfatlose(m): 12:28pm On Jun 13, 2017 |
I agree with u @ nezer83 sugar and salt are two white poison that are killing many Nigeria today. |
Re: 7 Signs That You're Consuming Too Much Sugar by NairalandSARS: 7:39am On Oct 10, 2017 |
numerouno01:honey is made up of Fructose and glucose; table sugar is made up of fructose and glucose too, so honey is not better than sugar. You can try aspartame. |
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