Ways to Take Care of Your Body’s Special Parts, {vagina} Diva&

If the only information that women received about feminine hygiene came from advertising, many

of us would believe that anything less than the scent of garden lilies was “not-so- fresh.”

What is often not said is that the vagina is a pretty independent organ, that doesn’t need much help

from those sponsors interrupting your regularly scheduled program. All your lady parts need are a

bit of time and attention and they will work exactly as they should. Check out these tips, Diva's:

1) Don’t be duped by the douche

95% of women douching are doing so unnecessarily and possibly putting themselves at more risk

for vaginal infections. Many women mistakenly douche for a variety of reasons: pregnancy

prevention after unsafe sex, reducing vaginal odor and cleansing the vagina after menstruation.

The truth is that douching is ineffective at resolving any of the issues listed.

The vagina is one of two-self- cleansing organs that the female body possesses (the other one is the

eye). Your body naturally keeps a balance of yeast and vaginal secretions to maintain its own

health. When disrupted by intense cleansing such as douching, it can force the vagina to

overcompensate, resulting in a yeast infection or bacterial vaginosis. The vagina has a distinct

smell that isn’t reminiscent of roses or a sunset breeze. Pay attention to your vagina’s natural

scent. An offensive fish-like odor can indicate an infection.

2) Give it room to breathe

Regularly wearing tight pants, not changing out of wet clothing for long periods of time, overuse

of certain bubble baths and body washes are all common culprits responsible for vaginal

infections. It doesn’t take much to upset the delicate balance of this organ and many innocent

behaviors can lead to a yeast infection. A yeast infection occurs when there is an overgrowth of

naturally occurring candidas albicans fungus in the vagina. Symptoms include burning or

soreness, intense itching and/or dryness, a strong offensive odor from vaginal discharge, as well as

thick clumpy discharge with the consistency of cottage cheese.

Since fungus thrives in warm, moist, dark places it is important to allow your vagina some

breathing room. Sleep in cotton underwear or loose shorts to allow it to come up for air.

3) Use non-scented toilet tissues, soap, powders, sanitary napkins and tampons

It doesn’t take much to maintain your vaginal health, but it also doesn’t take much to disrupt it

either. Avoid using any kind of scented products that come into close contact with your vagina.

The most that’s needed is a daily subtle cleaning of its surface. Bacterial vaginosis (BV) is

another infection that can occur when the vagina becomes irritated and an overgrowth of certain

bacteria occurs. BV mimics many of the same symptoms as a yeast infection and although it is

not dangerous it can be uncomfortable to live with. Unlike a yeast infection that you can treat

with over-the- counter medication, BV can only be treated with an antibiotic that must be

prescribed by a doctor or clinician. It is a fairly common condition and over 29% of women in the

United States are affected, and many more Nigerian Diva's than you can think of suffer the same.

Your best bet for a happy va-jay- jay is to allow it to do its job and put those products back on the

shelf.

4) Know what you’re getting into (and what’s getting into you)

Female condoms, latex dams and male condoms are just a few methods that can offer protection against things that your vagina may not want or be ready for such as STI’s and unplanned pregnancy. It’s not enough just to use these methods consistently and correctly, but also be aware of any latex allergies you could possibly have so that you can explore other options. Read

directions to be sure of condoms and lubrication that are only recommended for MouthAction (some

massage oils are strictly for use on the outside of the body). And don’t think intimacy gadgets are 100%

problem free either. Vibrators and similar items must be sanitized with each use, as well.

5) Urinate before and after intercourse

Doing so flushes bacteria from the urinary tract that could possibly find a way to the bladder and

cause a urinary tract infection (UTI). Cranberries can also promote good bladder and urinary

tract health. They are rich in a compound that prevents bacteria from attaching itself to lining

within the bladder and urinary tract.

6) Perform breast exams regularly

Your lovely lady lumps need a bit of TLC too to ensure that they are healthy. Monthly self-breast

exams are important since they allow you to know what your breasts feel like regularly in case

you ever happy to feel something abnormal. Clinicians recommend performing a breast exam

monthly right after your period. If you are uncomfortable examining your own breasts, it is

important to see a clinician at least annually to have one performed along with your gynecological

exam. One of the best things you can do for your breasts is to know your risk. Researching if

breast cancer is a common occurrence in your family tree will make you aware of precautions you

should take.

7) Get to know yourself a little better

The best thing you can do for your special parts is to take a closer look at them while they are

healthy so you can know when something isn’t quite right. All of our special parts are different

and unique and

it’s important to know what should be there, so that you recognize anything that

shouldn’t be. Don’t be ashamed to explore and examine your own body. If you don’t feel

comfortable doing so, why should anybody else?

Stay safe and clean, beautifu

More at. http://prinzbeltv.com/2017/05/86/

Most of them are more interested in taking care of the 'external parts',with the best designer perfumes and creams;while the internal part stinks like dead rat or rotten fish.

lalasticlala,Mynd44

See this guy on top sef, talking like he's a female. Mtchewwwww!