Tighten Your Vagina I receive messages from women, young and old, troubled by this very issue of loose vagina and seeking solution to it. These are women who know that they have loose vagina; what about those who have it without even knowing that they have that problem? Men complain about this because when this happens, they find it difficult enjoying sex with her. The women, on their own part, begin to look for a "big n tall" since they feel nothing with a regular size. A loose vagina can potentially lead to lack of interest in sex and could with time spoil the intimacy between couples.
Some men even go ahead to accuse their wife of being a woman of easy virtue who has given it to different sizes and lengths. Contrary to that old- wives-tale, a stretched vagina does not come from too much intercourse.
A loose vagina can be as a result of these Masturbation Jobs that require heavy lifting can lead to prolapsed
uterus.
Menopause
Natural aging Childbirth- vaginal birth is more at risk of loose vagina.


{How to find out if you have a loose Virgina}
It's possible for you to have a loose vagina without knowing it. Here are some simple tips to help you find out if your vagina is loose. Inserting more than two fingers into the vagina without any resistance or pain can signify a loose vagina. Then again, if you are able to insert your index finger into your vagina and not contract the vaginal walls (try wrapping the vaginal walls around the index finger),you obviously have a loose vagina.
If your spouse starts complaining about not enjoying sex anymore and if you are not able to feel his thrusts or movements like before, chances are your vaginal walls are loose. Both husband and wife suffers when this problem arises. A loose vagina not only reduces your sexual sensitivity, it makes your spouse not to reach a proper/desired orgasm. Are you one of those women pushing their husband to go for some enlargement and elongation? Chances are your man is not the problem; in fact, sexual satisfaction has little or nothing to do with size. Your vaginal walls could be loose and weak. If you masturbate frequently and find the need to insert larger objects to achieve sexual stimulation and satisfaction, chances are your vaginal opening have become bigger and your vaginal walls slacked.



There must be a solution right? You are right; lets look at solutions

Kegel Exercise

It's also called pelvic floor exercise and is one of the most popular ways to tighten the vagina. It's often recommended to ladies after delivery to tone up, or those with medical conditions like urinary incontinence and prolapsed uterus. Everybody should do Kegel on daily basis regardless of age or medical condition.
Kegel exercise involves a woman contracting her pelvic floor muscles and then relaxing them after 10 seconds.Keep contracting and relaxing the muscles for at least 15 times and follow up with 4 sets of the same every day. Alternatively, you can try contracting those muscles while you urinate and hold back the urine for about 5 seconds before continuing. Do the same till you finish urinating. Repeat the procedure every time you need to urinate.
It's very easy to squeeze the muscles in the buttocks and abdomens at the same time, make sure you are working the right muscle. Don't rush yourself; don't try to be a pro overnight, take it one step at a time. If you have the money, you can go for squeeze pillows that are specially designed for Kegel exercises. For $20 to $150, you can have one. Another very common method to tighten the vaginal muscles employs the use of a vaginal cone which looks like a regular tampon, but has weights attached to it. You need to insert the cone (with the weights hanging off the end) into the vagina and try to hold it in with the help of your vaginal muscles for a couple of minutes before releasing it. Repeat the procedure at least 5 times a day and add more weights as you progress. Vaginal cone comes in different sizes and if you are able, starting with the lightest, to keep the cone in the vagina for approximately 15 minutes with only a slight voluntary contraction effort, you have achieved one goal and can graduate to the next cone. There are also vaginal tightening creams, but you have to be careful as some of them are not as natural as they claim to be.
Thanks for reading @Mr Exclusively

What if you wanna widen it.

It's not all ladies that need tightening. Some need widening because of their bf preek.

Old women want to tighten their vagina? For what again?

sexybbstar:
What if you wanna widen it.

It's not all ladies that need tightening. Some need widening because of their bf preek.

The should shag a horse, Camel or Zebra

sexybbstar:
What if you wanna widen it.

It's not all ladies that need tightening. Some need widening because of their bf preek.

hahahaahhahahaah na wa ooo abeg I nor fit laugh this morning ooo

Martin0:
hahahaahhahahaah na wa ooo abeg I nor fit laugh this morning ooo

Yes now, not all ladies need to tighten their vjay... Tell me, do these ladies that experience painful penetration during sex need tightening?.. No!

sexybbstar:

Yes now, not all ladies need to widen their vjay... Tell me, do these ladies that experience painful penetration during sex need tightening?.. No!

Absolutely ''No''

sexybbstar:

Yes now, not all ladies need to widen their vjay... Tell me, do these ladies that experience painful penetration during sex need tightening?.. No!

hahahahahaah aaaa NL jus to funny who invented this abrev (Vjay)hahahahahaah na wa ooo eh well have not gotten any complain or heard where a lady will say she wanna widen her ''VJay as u said..

All those veejay wey go dey hiss dey drop water anyhow, this is for u.

Martin0:
hahahahahaah aaaa NL jus to funny who invented this abrev (Vjay)hahahahahaah na wa ooo eh well have not gotten any complain or heard where a lady will say she wanna widen her ''VJay as u said..

Now, you have it. Work on it and create another thread.

sexybbstar:

Yes now, not all ladies need to widen their vjay... Tell me, do these ladies that experience painful penetration during sex need tightening?.. No!

u are right anyways

sexybbstar:


Now, you have it. Work on it and create another thread.

I dash you,creat your's let learn..

phintohlar:
u are right anyways

hmmmm u are standing with her

Martin0:
hmmmm u are standing with her

buh dats d 2rut na, haba & u knw it too

sexybbstar:
What if you wanna widen it.

It's not all ladies that need tightening. Some need widening because of their bf preek.

You cant, just like some men have diicks, some women have big V-jays.

phintohlar:
buh dats d 2rut na, haba & u knw it too

me !!!!! No oooo I don't know anything related to that!!

Martin0:
me !!!!! No oooo I don't know anything related to that!!

hmmm i hear u

Martin0:
hmmmm u are standing with her

She is so on point...am standing with her also

phintohlar:
hmmm i hear u

yes ooo u go hear me na

Funky123:
She is so on point...am standing with her also

are u sure u can stand with her and defend that point with her,and what if I prove that point what will the 3of u do

In many cases, a woman can experience painful sex if there is not sufficient vaginal lubrication. When this occurs, the pain can be resolved if the female becomes more relaxed, if the amount of pre-intimacy is increased, or if the couple uses a sexual lubricant.

In some cases, a woman can experience painful sex if
one of the following conditions is present:


{Vaginismus}. This is a common condition. It
involves an involuntary spasm in the vaginal
muscles, sometimes caused by fear of being hurt.



{Vaginal infections}. These conditions are common
and include yeast infections.
Problems with the cervix (opening to the
uterus). In this case, the penis can reach the
cervix at maximum penetration. So problems with
the cervix (such as infections) can cause pain
during deep penetration.
Problems with the uterus. These problems may
include fibroids that can cause deep intercourse
pain.



{Endometriosis}. This is a condition in which the
tissue that lines the uterus grows outside the
uterus.
Problems with the ovaries. Problems might
include cysts on the ovaries.
Pelvic inflammatory disease (PID). With PID,
the tissues deep inside become badly inflamed and
the pressure of intercourse causes deep pain.
Ectopic pregnancy. This is a pregnancy in which
a fertilized egg develops outside the uterus.
Menopause. With menopause , the vaginal
lining can lose its normal moisture and become
dry.
Intercourse too soon after surgery or
childbirth.
Sexually transmitted diseases. These may
include genital warts, herpes sores, or other STDs
.


{Injury to the vulva or vagina}. These injuries
may include a tear from childbirth or from a cut
(episiotomy) made in the area of skin between the
vagina and anus during labor.


{Vulvodynia}. This refers to chronic pain that affects
a woman's external sexual organs -- collectively
called the vulva -- including the labia, clitoris, and
vaginal opening. It may occur in just one spot, or
affect different areas from one time to the next.
Doctors don't know what causes it, and there is no
known cure. But self-care combined with medical
treatments can help bring relief.




Sexybbstar,funki and Erm co I guess on this note u can now see that in this part nothing here is related to my topics thanks for reading and stay healthy

Am so happy with myself that sometimes I pretend not to know but I know!and it happens sometimes when I bring point to prove my topics those who claim am wrong no longer come out to even say a word,because hahahahahahahaha chai my no talk again!!!!

Martin0:
are u sure u can stand with her and defend that point with her,and what if I prove that point what will the 3of u do

Lol,i stand with her

Funky123:
Lol,i stand with her

u don read weitin I reply her?

sexybbstar:
What if you wanna widen it.

It's not all ladies that need tightening. Some need widening because of their bf preek.

u can like hard fucking sha..