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Hello Guys, I Hope I Am Welcomed Back by FitnessDoctor: 2:04am On Aug 29, 2017
Hello Guys, it's your favorite health blogger Paul Samuel FitnessDoctor

I have been off for a while... I have not dropped a post on my blog since June and I also have some promises I made that are pending....

Well, my sincerest apologies to my followers and readers for going AWOL (Absent Without Leave). I am back now and I am going to focus on a lot of things..

I know my promises of free 200 recharge cards to 20 people (I just upgraded it) is still pending, but I am going to first dish out some health information before arriving at that, so that it is only those who are truly interested in what I post and say that will get the cards and not just any random person that doesn't care..

There has been a lot of changes on my blog and by tomorrow, you will see more...

My first article for 2017 will talk about depression and I will provide 3 tips coming from my experience and also research. Depression is a really big problem and I have seen many people who threaten suicide just because of it.. I hope my tips will help everyone at once....

I will be dropping at 7 articles per day on my blog so that you can always come back for more.

Remember, you deserve to look good, don't let anyone tell you different.

Stay Healthy, Stay Wise
Re: Hello Guys, I Hope I Am Welcomed Back by johncallidon(m): 2:29am On Aug 29, 2017
oscup! Yhur hily welcome.
Re: Hello Guys, I Hope I Am Welcomed Back by IwillSucced(m): 3:43am On Aug 29, 2017
We ve been waiting
Re: Hello Guys, I Hope I Am Welcomed Back by blessedvisky(m): 4:35am On Aug 29, 2017
Welcome
Re: Hello Guys, I Hope I Am Welcomed Back by FitnessDoctor: 8:09am On Aug 29, 2017
johncallidon:
oscup! Yhur hily welcome.
Thank You
Re: Hello Guys, I Hope I Am Welcomed Back by Nobody: 10:46am On Aug 29, 2017
Welcome to where exactly?
Re: Hello Guys, I Hope I Am Welcomed Back by babyfaceafrica: 11:47am On Aug 29, 2017
Following
Re: Hello Guys, I Hope I Am Welcomed Back by IwillSucced(m): 4:26pm On Aug 29, 2017
Prettythicksmi:
Welcome to where exactly?

hehe
Re: Hello Guys, I Hope I Am Welcomed Back by Nobody: 4:37pm On Aug 29, 2017
When exactly are you sharing the recharge cards?cheesy Oyindidi this man don come again o.
Re: Hello Guys, I Hope I Am Welcomed Back by Nobody: 4:39pm On Aug 29, 2017
cheesy grin welcome back
Re: Hello Guys, I Hope I Am Welcomed Back by Oyindidi(f): 5:12pm On Aug 29, 2017
TGoddess:
When exactly are you sharing the recharge cards?cheesy Oyindidi this man don come again o.
T baby! kiss mama is very strong. Don't mind himgrin
Re: Hello Guys, I Hope I Am Welcomed Back by Oyindidi(f): 5:13pm On Aug 29, 2017
FitnessDoctor:
Hello Guys, it's your favorite health blogger Paul Samuel FitnessDoctor

I have been off for a while... I have not dropped a post on my blog since June and I also have some promises I made that are pending....

Well, my sincerest apologies to my followers and readers for going AWOL (Absent Without Leave). I am back now and I am going to focus on a lot of things..

I know my promises of free 200 recharge cards to 20 people (I just upgraded it) is still pending, but I am going to first dish out some health information before arriving at that, so that it is only those who are truly interested in what I post and say that will get the cards and not just any random person that doesn't care..

There has been a lot of changes on my blog and by tomorrow, you will see more...

My first article for 2017 will talk about depression and I will provide 3 tips coming from my experience and also research. Depression is a really big problem and I have seen many people who threaten suicide just because of it.. I hope my tips will help everyone at once....

I will be dropping at 7 articles per day on my blog so that you can always come back for more.

Remember, you deserve to look good, don't let anyone tell you different.

Stay Healthy, Stay Wise
Keep to your words
Re: Hello Guys, I Hope I Am Welcomed Back by Fadiga24(m): 5:36pm On Aug 29, 2017
Welcome back.
Re: Hello Guys, I Hope I Am Welcomed Back by FitnessDoctor: 7:12pm On Aug 29, 2017
IwillSucced:
We ve been waiting

I see, nice post by the way, about the 5 nairalanders who deserve an award
Re: Hello Guys, I Hope I Am Welcomed Back by FitnessDoctor: 9:52pm On Aug 29, 2017
Oyindidi:
Keep to your words

I will
Re: Hello Guys, I Hope I Am Welcomed Back by Nobody: 10:17pm On Aug 29, 2017
Do you need to be told lol welcome joor.
Re: Hello Guys, I Hope I Am Welcomed Back by Nobody: 10:19pm On Aug 29, 2017
Oyindidi:
T baby! kiss mama is very strong. Don't mind himgrin
gringrin Mama d mama.
Re: Hello Guys, I Hope I Am Welcomed Back by Oyindidi(f): 10:24pm On Aug 29, 2017
FitnessDoctor:


I will
People won't take you seriously if you can't keep to your words.
Re: Hello Guys, I Hope I Am Welcomed Back by Oyindidi(f): 10:25pm On Aug 29, 2017
TGoddess:
gringrin Mama d mama.
How was your day?
Re: Hello Guys, I Hope I Am Welcomed Back by Nobody: 10:31pm On Aug 29, 2017
Oyindidi:
How was your day?
Uplifting and you?How's family?
Re: Hello Guys, I Hope I Am Welcomed Back by Oyindidi(f): 10:32pm On Aug 29, 2017
TGoddess:
Uplifting and you?How's family?
we are all doing great. Thanks

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