Your body is used to burning set amount of calories based on your metabolic rate. So if you add in more calories than what you metabolism is burning, you end up gaining weight. Knowing this, most people The 4 Week Flat Belly Review assume if they eat less they will drop those pounds. But there is a catch. Yes, since your metabolism will burn more calories than you eat, you originally will lose the weight, however you will also slow down your metabolism and the reason why you will eventually gain the weight back and have few extras.
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