how should a very good yought taste and what are it complete ingredient?
does it add to fatness?

I'm not sure of the list of ingredients but i believe the taste should be something like sour-sweet. As in sweet, but sour at the same time, i do know that one of the ingredients is soured milk

DO
u mean Yogurt

it's spelled yoghurt too. there are different spellings to it.

anyways, it's thick, sour (when there's no sugar or flavor added). but really good.

It's healthy and fills your tummy. it has the healthy bacteria too that's good if you're trying to loose weight or maintain weight.

i don't think its fattening if you don't eat out of proportion.

http://www.wikihow.com/Make-Yogurt

tells how to make it

@ wesleyanA,
thank for ur contribution. can u recommend any one meet d requirement of real yought among d numerious in todays market?

@free,
mrs Soyinka, the 1st response as gave the clue, what do u have to say?

i will say
why dnt U try eatin yogurt to find
da real taste for yaself

Do you mean Yogurt?

it isn't fattening as far as i know, in fact most of ma Friend that tend to be on a 'permanent' diet stick to yogurt's all the time. . .

U can opt for fat free milk (SKIMMED MILK), . . .low sugar, or even sugar free, add fresh fruits, like bananas, grapes, apples,

I mean when u read the labels, it'll tells u how much calories it contains, . . . .that usually is ur best bet, . . . .