Wow. One spammer with multiple accounts took over the thread. Lol. OP is an unserious entity. Everybody I know was skinny at 21 years old. His type will come back at 29 - 33 asking for how to lose weight since he’s left the attribute to nature to control.

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ayorhmeeday:


i forgot to add that i don't want to build muscle. i only want fat. The whole idea is that once i gain fat, it will consequently affect the way my face looks by filling all the "contours" (primarily, my cheeks) that were formally full during my early teens thereby making me look younger and LESS UGLY

besides...who six pac epp??

sir...I also need to fill d contours wey dey my face (cheek area)...pls av u been able to gain d facial fat ....

Try to put ur mind at rest...and sleep well too

Complan Milk is the answer to the fat you need. You will be surprised at the result. if you combine it with multivitamins.

But before the milk and multivitamin take antibiotics (Ampiclox) or Probiotic for 7 to 14 days.

Complan milk in Nigeria is about ₦8,500

You can buy complan milk at https://golouda.com.ng/ad/how-much-is-complan-milk-in-nigeria unfortunately you may not get it in any shop and most unline sellers too dont have it in stock. but try the pasted web address if they have it.

It is best you consult your doctor before using any medical advice you recive online.

There is nothing wrong with you dear!!

There are 3 body type,
Ectomorph,
Mesomorph
Endomorph

You belong to the ectomorph group, They have very high metabolism, so they break down calories very fast and sometimes, when you don't eat early, they breakdown your muscles too, leaving you with lean muscle fibres.

It is not a disease my dear, its your body type and if you want to put on some body structure

I will encourage active consumption of protein, instead of excess calorie. eat protein every 3 hrs, so by the time your body metabolites whats you ate, in 3 hrs you are eating again, so your body, especially muscles will receive adequate nutrient for growth.

Try this for 3 month straight and give your testimony

Yeah, I understand but
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