THE SECRET LIFE OF A HIGHLY SENSITIVE PERSON
Growing up, I was constantly labeled as the “good listener.” I was also told to stop “taking things so personally.” I can read other people without them saying a word. I feel everything. All the time. Really deeply.

That’s because I’m a highly sensitive person, or HSP. Sensory-processing sensitivity (SPS) is the trait’s scientific term, and while it’s greatly misunderstood and often mischaracterized, it’s found in 15 to 20 percent of the population.
Read more.....http://valourdigest.com/the-secret-life-of-a-highly-sensitive-person/



HOW TO BECOME WORLD-CLASS AT ANYTHING
When I was 16, I performed relatively poorly in my GCSE exams, exams which every kid in the UK takes. Having missed most of my classes, and barely studied, I received a D in math and an F for French (which I think is funny). I’m a little embarrassed to even write about this, and I’ll try to redeem myself by letting you know that four of my nine grades were C: for physics, biology, English language, and English literature.
Read more......http://valourdigest.com/how-to-become-world-class-at-anything/



10 BENEFITS OF SLEEPING NAKED YOU PROBABLY DIDN’T KNOW
Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world. Did you know that you can get additional benefits by sleeping naked? Here are some benefits of sleeping in the nude:

1. IT IS EASIER.
When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.
Read more.....http://valourdigest.com/10-benefits-of-sleeping-naked-you-probably-didnt-know/


HOW SCHOOL TRAINS US TO FAIL IN THE REAL WORLD
The modern American school system does not encompass or define learning, it is a dominant subset of it. Do you want to know why I dislike school? Homework, sure, but more important than that are these four ways that school trains us to fail in “the real world.”

SCHOOLS TEACH KNOWLEDGE, BUT LIFE REQUIRES WISDOM
“Never mistake knowledge for wisdom. One helps you make a living; the other helps you make a life.” — Sandara Carey
Read more....http://valourdigest.com/how-school-trains-us-to-fail-in-the-real-world/