Have you heard? Sex isn’t all fun and games; science says there are plenty of incredible health benefits from sex, too.
Everything from your mood to your waistline can get a boost from your bedroom activity. And thanks to new research, the good news doesn’t stop there. Having sex at least once a week can also help you live longer, scientists say.

In the study, researchers at the University of California in San Francisco tracked the sex lives of 129 mothers in relationships for one week. The participants provided a daily report of their overall relationship satisfaction, as well as instances of conflict, support, and/or intimacy with their partners.

When the researchers compared the women’s reports to their blood samples, they found a fascinating pattern. Mothers who had sex with their partners at least once during that week had significantly longer telomeres—or the part of a cell responsible for aging—than those who did not.

What do telomeres have to do with a longer life? Over time, the telomeres found in your cells break down as a result of aging, poor diet, and high alcohol use, the researchers said. But these results show that regular sex can repair and lengthen them, keeping your cells healthy and young.

Such a small study warrants further research, of course. And there are plenty of other science-backed ways to extend your life—so don’t feel pressured to get frisky.

But considering what happens to your body when you stop having sex, this research might be on to something. Plus, previous studies have also suggested that couples should have sex at least once a week to reap the most rewards. Translation: It can’t hurt to fool around with your partner tonight.

Are you struggling to rekindle your relationship’s spark in the bedroom? Steal these habits of couples with steamy sex lives.

http://www.okaygh.com/sex-week-slows-ageing/

Yes, its very true. Also with the right meals, less alcohol/smoking and lots of water you're gonna glow. Especially the ladies. But when you are taking libido pills its may result in the opposite.

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Biacan Will Love This

slowing ageing is different from living longer!
choose wisely!

over bleep and stay young=die young
bleep jejely= live long to continue bleeping

How about celibates? You mean after avoiding the sin of fornication they will die young? Hmmm.

Eeeehaya is that why my uncle die eeeerh his wife must answer this question lol

oh yeah?

what would having sex 5 times a week do then?

make you immortal?

y'all should fûcking stfu and stop finding ways to justify fornication

it's sickening!!

What is it about the sex that slows aging?

Is it the wiggling or endorphins and other hormones released after climax?

SoapQueen:
How about celibates? You mean after avoiding the sin of fornication they will die young? Hmmm.

. Hmm good Warri babe, how long have you been Celibate, me for like 2 years now ooo. So we can relate .

Perfectnumber6:
. Hmm good Warri babe, how long have you been Celibate, me for like 2 years now ooo. So we can relate .

Keep at it. Your reward is in heaven.

SoapQueen:


Keep at it. Your reward is in heaven.

You and me our reward is in heaven

SoapQueen:
How about celibates? You mean after avoiding the sin of fornication they will die young? Hmmm.

That's a very wrong assertion....I have been living a sex-free life for past a decade at the very least, I know how old I am and the picture you see below is me in my middle twenties...