VIDEO - PUSH UPS - A Great Physical Exercise For The Body Part 2 - Health - Nairaland
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| VIDEO - PUSH UPS - A Great Physical Exercise For The Body Part 2 by thanki410(m): 9:39am On Aug 03, 2018 |
This video explains a very vital tip for your daily body build up. The beauty of this tip is , it can be done from home , you do not have to go to the gym to try it. It covers the different types of muscle push ups that will give your body the development you need. Beginners should do them carefully to avoid injury or accidents please. N.B - This is not (our) video but a piece that will help you get GOOD results . Thumbs up to the coach who made this video , enjoy! Watch here please: https://thebodyfitnessblog..com/2018/08/video-push-ups-great-home-push-up.html |
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