Stats: 3,228,542 members, 8,078,379 topics. Date: Friday, 14 February 2025 at 03:18 PM |
Nairaland Forum / Nairaland / General / Health / Aerobic Exercise Has Antidepressant Treatment Effects (289 Views)
Five Aerobic Exercises Pregnant Ladies Can Do / Are There Any Antidepressant Drugs That Are Legal In Nigeria. / Benefits Of Aerobic Exercise (2) (3) (4)
(1) (Reply)
Aerobic Exercise Has Antidepressant Treatment Effects by Haleplushearty: 5:26pm On Oct 18, 2018 |
An analysis of randomized controlled clinical trials indicates that supervised aerobic exercise has large antidepressant treatment effects for patients with major depression. The systematic review and meta-analysis is published in Depression and Anxiety. Across 11 eligible trials involving 455 adult patients (18-65 years old) with major depression as a primary disorder, supervised aerobic exercise was performed on average for 45 minutes, at moderate intensity, 3 times per week, and for 9.2 weeks. It showed a significantly large overall antidepressant effect compared with antidepressant medication and/or psychological therapies. Also, aerobic exercise revealed moderate-to-large antidepressant effects among trials with lower risk of bias, as well as large antidepressant effects among trials with short-term interventions (up to 4 weeks) and trials involving preferences for exercise. Subgroup analyses revealed comparable effects for aerobic exercise across various settings and delivery formats, and in both outpatients and inpatients regardless of symptom severity. [url]haleplushearty.org[/url]
|
(1) (Reply)
What Your Need To Know About Your Kidney:: Take Care Of It / ODSG Gets 20 Billion Dollars Support On Health Care Delivery. / Orthodontic Specialist Warwick NY | Howell Pediatric Dentistry
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2025 Oluwaseun Osewa. All rights reserved. See How To Advertise. 11 |