what happened to skin residue?

carzola:
Many Nigerian girls
Dont know guys love
Flesh... Bbw one of our secret craving
Don't lose fat just to impress people or to be more accepted in society... Work out build your hips but fleshy and shapy

Speak for yourself.
How can you like a pig?

Me I prefer her shape in 2017

I'm not here to judge anyone.
While growing up in Afica, I sensed a notion from most people in the society which states that, overweightedness is a sign that one is doing great. I see obesity as a sign of indiscipline, Just as drug addiction.

Apart from a few like Donald Trump, I hardly see fat people living beyond 70.
It's a no brainer that people always find it difficult to understand that not everything which taste good for the mouth is also good for the body.

Why keeping an unhealthy lifestyle for the sake of attracting men who would die for XXL?
The medical bills that comes with a hearth attack these days, is not what anyone should be joking with.

Say no to a non-healthy lifestyle & embrace a healthy one.
With a good health, nothing is impossible.

Telvin7:
The work of weed................

If you know, you know......

Realestatepro:


Tell them

Did u head to her page to confirm that... Smh

She deserves commendation. She has just reduced her chance of coming down with diabetes. #WorldDiabetesDay

carzola:
Many Nigerian girls
Dont know guys love
Flesh... Bbw one of our secret craving
Don't lose fat just to impress people or to be more accepted in society... Work out build your hips but fleshy and shapy

So why should she build her hips?, to impress herself shey?

wow
i love her new figure already
she looks choppable

maestroferddi:
How people live with being obese/fat baffles me...

You start getting clumsy in your movements...Your clothes do not fit anymore...

You have your looks altered....

Say no to overweight!

iyam telling ehn
i saw one fat babe just yesterday evening
she was so fat that the weight was even telling on her knees and her knees was bending under her enomous weight.even if u are fat try and control it so it shouldnt spiral out of control.

wow, nice.

humandroid:
It took me 2 years of daily exercises to loose weight. It is one of the toughest things to do as it is more psychological than physical.

The fat people have no idea of the weight they are carrying around until they loose it.

2years? Wow .

Please show me how biko.

folake4u:



2years? Wow .

Please show me how biko.

Strict discipline. You must discipline the body as an animal and make it obey the mind. It is when I understood the real meaning of mind over matter.

It is more psychological a war than physical. Your body will literally make excuses to stop but mind says, we die here.

My major routine inccluded going to the Beach every Saturdays and Sundays for a 3 hours walking per day. One and half hour Eastwards as sun comes out and walk back another one hour 30 minutes return when sun hits the back. I sweated like crazy always ...7:00AM to 10:00 AM and you see your body shading off.

Take lime or lemon in warm water wrh a little honey. Smoothie afterwards and cut off meat and fish and all animal products from your food.

Lots of water and you will start seeing the fabric of space if you do it long enough...say 2 yrs

humandroid:


Strict discipline. You must discipline the body as an animal and make it obey the mind. It is when I understood the real meaning of mind over matter.

It is more psychological a war than physical. Your body will literally make excuses to stop but mind says, we die here.

My major routine inccluded going to the Beach every Saturdays and Sundays for a 3 hours walking per day. One and half hour Eastwards as sun comes out and walk back another one hour 30 minutes return when sun hits the back. I sweated like crazy always ...7:00AM to 10:00 AM and you see your body shading off.

Take lime or lemon in warm water wrh a little honey. Smoothie afterwards and cut off meat and fish and all animal products from your food.

Lots of water and you will start seeing the fabric of space if you do it long enough...say 2 yrs

Nice.

Thank you very much.

What of adding skipping to my regimen? Cos that's what I'm doing right now.

my brothers from the west will not like this.

folake4u:



Nice.

Thank you very much.

What of adding skipping to my regimen? Cos that's what I'm doing right now.

Skipping is energy demanding, I have the kit here but I havent used it up to thrice but you can do threadmill with strict discipline, I couldnt discipline myself at the home gym that is the chief reason I drive to beach and walk that far and I know for a fact that no matter how tiring my first 1:30 hrs upward journey goes, I must walk back to my car before I can get water. So, I basically take water at home and fill my jar with another batch and that becomes something I long for, so my walk back to the car is usually rewarded with water. Something to long for, the way religious people long for meet their maker.

If you are very much interested in loosing weight even without exercise, go on a 30 days vegan challenge, no meat, no fish, no dairy, no alcohol, no smoking, but water and organic vegetables and organic fruits ....none of these should have preservatives.

Your body will reset then you follow with exercise the 30 days, you will shade fat and maintain your ideal weight.

humandroid:


Skipping is energy demanding, I have the kit here but I havent used it up to thrice but you can do threadmill with strict discipline, I couldnt discipline myself at the home gym that is the chief reason I drive to beach and walk that far and I know for a fact that no matter how tiring my first 1:30 hrs upward journey goes, I must walk back to my car before I can get water. So, I basically take water at home and fill my jar with another batch and that becomes something I long for, so my walk back to the car is usually rewarded with water. Something to long for, the way religious people long for meet their maker.

If you are very much interested in loosing weight even without exercise, go on a 30 days vegan challenge, no meat, no fish, no dairy, no alcohol, no smoking, but water and organic vegetables and organic fruits ....none of these should have preservatives.

Your body will reset then you follow with exercise the 30 days, you will shade fat and maintain your ideal weight.

Thanks a lot.
Really appreciate .

Lastly, are you female?

folake4u:




Thanks a lot.
Really appreciate .

Lastly, are you female?

Not in this Lifetime, I am a very sexy and romantic male that loves erotic massages and three--some.

DonEd:
So where did all that fat go when there isn't excess flesh on some areas?

There should be a lot of excess skin. Guess someone with a knife took care of that

humandroid:


Not in this Lifetime, I am a very sexy and romantic male that loves erotic massages and three--some.

Lwkmd!!!!
Ok thank you very much .

folake4u:



Lwkmd!!!!
Ok thank you very much .

Oh you are much welcomed.

One's environment influences their lifestyle. If she still lived here she wouldn't have minded all the extra weight.

This is my Comment

trekkie:

Selling? How much? Your email ?

Am selling and would teach how its used, my email is nnamaniLota@gmail.com, 07061884957

I will be selling and teaching for 60k

armadeo:


There should be a lot of excess skin. Guess someone with a knife took care of that

My thoughts exactly.