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Best Time To Have Sex, Best Time To Do Other Things.. by Socialsunny14(m): 11:17pm On Nov 28, 2018 |
The best to have sex is…5.48am:-Male and
female sex drives peak at different times of
day, and there’s only a small window when
both partners are truly in the mood. Men’s
levels of the hormone testosterone surge
during the night, when they are around 25
to 50 per cent higher than normal. This is
because the pituitary gland, which governs
its production, automatically switches on
overnight. A woman, by contrast, has to
fight high levels of melatonin (the sleep
hormone) in her blood.
But women, too, have testosterone in their
bodies that boosts sexual desire. And a
recent study published in the British Medical
Journal found that sunlight boosts
testosterone by stimulating the
hypothalamus (the part of the brain
responsible for hormones). So the rising sun
gets both men and women in the mood.
‘Testosterone levels in men and women are
highest in the morning, ’explains sex
therapist Geraldine Myers. ‘The energy levels
of both are highest, too. Mentally, they are
less occupied with life’s demands, so it’s the
perfect time.’
Experts pinpoint 5.48am—just enough time
for a woman to warm up before her partner
loses the urge—as the best time for sex.
This is also when couples are most likely to
reach orgasm, according to Italian research.
Better set that alarm.
You’re most likely to have a heart attack at …
6.53 am:- On the other hand, you might not
want to engage in anything too vigorous.
For researchers at Harvard University have
found that the morning— in particular the
last phase of sleep—is the time you’re most
in danger of a heart attack. Intense
dreaming during the last half hour or so of
sleep can cause your heart to consume large
amounts of oxygen, as can the physical
demands of waking and getting out of bed.
The adrenal glands are also producing more
adrenalin than normal in order to shock
your body into waking up, and this can
trigger ruptures in the coronary arteries.
The best time to weigh yourself is … 7.40
am:- It may come as no surprise that
stepping on the scales first thing (after
going to the loo, but before eating
breakfast) gives the most accurate reading
of your weight. But a study by Brown
University in the U.S. found that 61 per cent
of people who weighed themselves in the
morning actually maintained their weight
over a period of six months, while those
who stepped on the scales less often—or
later in the day—fluctuated massively. This is
because it’s easiest to spot weight gain (or
loss) first thing, when you know you haven’t
put anything into your body.
You’re at your happiest at 8am…:- Though
mornings are associated with stress,
tiredness and rushing around, this is the
time of day when we’re most upbeat. In an
academic study that monitored Twitter over
a two-year period, researchers at Cornell
University in the U.S. found that people
wrote the happiest messages at this time of
day. ‘We saw the influence of something
that’s biological or sleep-based,’ said Scott
Golder, one of the study’s authors.
‘Regardless of the day of the week, the
mood rhythm is the same.’
The worst time to drink coffee is … 9.17am:-
Morning is the worst time of day to drink
coffee, experts have found. While most of us
reach for a caffeine boost to wake us up, a
study published in the journal
Psychosomatic Medicine showed that it can,
in fact, have the opposite effect. This is
because, early in the day, our body is full of
cortisol, a hormone that makes us feel alert
and awake. So your body is ‘naturally
caffeinated’—and doesn’t need that
expensive latte after all. ‘By consuming
caffeine when it is not needed, your body
will build a faster tolerance to it, and the
buzz you get will greatly diminish,’ explains
neuro-scientist Steven Miller.
You look your best at … 10.06 am:- Though
you may not feel it,10.06am is the time
when women hit their beauty peak. With
hair freshly washed and make-up newly
applied, they feel their physical best in the
morning, according to a study of 1,000
women by a group of leading skincare
specialists in May. Contrast that with 4.05pm,
when stress levels take their toll and they hit
a beauty low.
You’re most likely to die at … 11.00am:-
Scientists have discovered the time of day
we are likely to die is written in our genes.
Researchers looking at the sleeping patterns
of 1,200, 65-year-olds found those with
certain types of genes (called ‘AA’) were
most likely to pass away at 1 lam. This is
because these genes, which make you more
likely to be an early riser, often trigger acute
medical events such as heart attacks and
strokes around this time. Clifford Saper of
Harvard Medical School, which published the
research in the Annals of Neurology in 2012,
says: ‘Even death must obey the biological
clock in each of us, and around 11 am is the
average time.’
You need a nap at …12.37am:- While most of
us are familiar with the post-lunch slump,
our bodies actually start slipping far earlier.
Your body temperature, which has been
rising since dawn to get your body going,
begins to drop around midday, and the
brain’s pineal gland starts producing a small
amount of the sleep-inducing hormone
melatonin. One theory is that it dates from
our ancestors, who lived in eastern Africa.
Partially shutting the body down is thought
to have helped them sleep through the
fierce midday heat.
The best time to clean the house is…
3.13pm:- Hand-Eye coordination is at a high
at this time of day. making you a dab hand
with that dust. Endorphins—the chemical
messengers in the brain that reduce pain—
also surge in the afternoon, minimising
aches that may come from stooping over
the Hoover. ‘This is when coordination is at
its peak and mood levels are high,’ explains
Michael Smolensky, author of The Body Clock
Guide To Better Health. If you don’t fancy
cleaning the house, now’s the time to get on
top of those fiddly chores —such as sewing
on name badges for next term—to make
the most of your elevated hand-eye
coordination.
You’re unlikely to impress at …4.41pm:- We
are our least sociable between 4pm and
6pm—and least likely to impress. The theory
is that a dip in our post-lunch energy levels
causes our mood to drop, which decreases
our overall thinking capacity. As a result, we
run out of clever and interesting
conversation. According to the Harvard
Business School, you stand a lower chance
of getting a job if you are interviewed
between 4pm and 6pm. Researchers who
analysed data from 9,000 applications found
that when five candidates with similar
qualifications were seen on the same day,
the person seen last was rated the lowest.
You ‘ll most likely get pregnant at… 6.25pm:-
If you ‘re wanting to conceive a baby, try
straight after you get home from work.
Tests at Italy’s University Of Modena found
that a man’s sperm peaks in potency at this
time. More than 75 per cent of the males
studied produced greater concentrations of
faster sperm in the early evening—around
35 per cent higher than other times of day.
You’re at your most creative at … 10.51pm:-
Though your eyelids may be drooping,
problems that need open-ended thinking
are best left until late in the evening,
scientists have discovered. A study of 400
students in the U.S. found that the more
tired we are, the more our mind wanders
and so the more creative we become. This is
also the time of day for storing things in our
long-term memories. Immediate recall is
highest in the morning, but for longer
retention, reading something at 10.51pm is
best. ‘Memory depends on nucleic acids and
these show circadian rhythms,’ explains
Michael Smolensky. In other words, the
chemicals our brains use to form memories
are highest at night.
The best time to have baby is … 4.36am:-
Worldwide, more babies are born between
3am and 5am than at any other time. It may
not be the most convenient hour to dash to
hospital, but it’s our body’s way of telling us
that this is the safest and healthiest time to
give birth. The reason is that the extremely
relaxed state of our brains and muscles, as
well as our lowered pain sensation—due to
the high levels of melatonin in the body—
makes it the best time for babies to arrive. |
Re: Best Time To Have Sex, Best Time To Do Other Things.. by engrtee(f): 1:07am On Nov 29, 2018 |
anytime |
Re: Best Time To Have Sex, Best Time To Do Other Things.. by N0favors: 1:15am On Nov 29, 2018 |
When you can afford it |
(1) (Reply)
R Me / Valentine: A Nigeria Slay Mama Caught With A Charm On Her Curve:very Shocking!!! / I Am 28
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