Dating abuse is a pattern of behaviors one person uses to gain and maintain power and control over their partner. Many people assume abuse means that physical violence is happening, but that’s not always the case! Abuse comes in many forms—it’s not just physical. Explore the tabs below to learn a few of the common types of abuse so you can better identify them. Experiencing even one or two of these warning signs in a relationship is a red flag that abuse may be present. Remember, each type of abuse is serious and no one deserves to experience abuse of any kind.

If you recognize any of these warning signs in your own relationship, you can always


Physical abuse is any intentional and unwanted contact with you or something close to your body. Sometimes abusive behavior does not cause pain or even leave a bruise, but it’s still unhealthy. Examples of physical abuse include:

Scratching, punching, biting, strangling or kicking.
Throwing something at you such as a phone, book, shoe or plate.
Pulling your hair.
Pushing or pulling you.
Grabbing your clothing.
Using a gun, knife, box cutter, bat, mace or other weapon.
Smacking your bottom without your permission or consent.
Forcing you to have sex or perform a sexual act.
Grabbing your face to make you look at them.
Grabbing you to prevent you from leaving or to force you to go somewhere.
Escaping Physical Abuse
Start by learning that you are not alone. More than one in 10 high school students have already experienced some form of physical aggression from a dating partner, and many of these teens did not know what to do when it happened. If you are in a similar situation:

Realize this behavior is wrong.
Talk to an adult, friend or family member that you trust.
Create a safety plan.
Consider getting a restraining order.
Do not accept or make excuses for your partner’s abusive behavior.
Remember that physical abuse is never your fault.
Protecting Yourself from Physical Abuse
Unhealthy or abusive relationships usually get worse. It is important to know the warning signs to prevent more serious harm. If you are in an unhealthy or abusive relationship, consider making a safety plan. Chat with a peer advocate for more information.


https://www.loveisrespect.org/is-this-abuse/types-of-abuse/

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