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Nairaland Forum / Nairaland / General / Health / Lady Shows Weight Loss Transformation After 2 Years (Photos) (42890 Views)
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Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Baroba(m): 3:36pm On Jun 16, 2019 |
echibuogwu: Emm... A combination of both works best, muscle is highly metabolic, the the more lean muscle mass you build the quicker you lose fat.. Do you know you keep burning fat for 48 hrs after a weightlifting session, the body stays in a metabolic state trying to recover from the stress of that workout.. 2 Likes 1 Share |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Dinho20(m): 3:38pm On Jun 16, 2019 |
GOD CREATOR EVERYONE IN HIS OWN IMAGE. THAT MEANS, GOD CREATED EVERYONE BEAUTIFUL, BUT SOME PEOPLE HAVE DECIDED TO TRANSFIGURE THEIR BODY TO ANOTHER FORM WHICH IS UNGODLY. BE PROUD OF YOUR LOOK, NEVER CHANGE YOUR BODY IN ANY FORM. 2 Likes 1 Share
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Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by ifyalways(f): 3:41pm On Jun 16, 2019 |
No surgery |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Nobody: 3:43pm On Jun 16, 2019 |
ebonyggurl: The guy you are responding to has never done exercise in his life Infact, two years is quite slow..some people do it in one year. Anyway, experts say...lose like a kilo a month..is healthier. 3 Likes |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by echibuogwu(m): 3:44pm On Jun 16, 2019 |
Bro shut up. There’s nothing wrong with taking care of yourself and looking good. After all she didn’t do any surgery Dinho20: 3 Likes |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by virago(f): 3:45pm On Jun 16, 2019 |
notymforluv: Where did all the excess skin go to This is obviously liposuction 2 Likes 1 Share |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Dinho20(m): 3:46pm On Jun 16, 2019 |
echibuogwu: 2 Likes 3 Shares
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Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Aboguede(m): 3:47pm On Jun 16, 2019 |
Look very well oh Maybe the op dey advertise drugs So the breast too became flat What do i know sef about boobs Ok. I said it, selling drugs on tweeter Piam, nairaland carry am say na news Boring |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by uuzba(m): 3:52pm On Jun 16, 2019 |
Mike008:Oga, E no easy O. In their supermarket, any cheap items you see are always fatty foods. Chicken, icecream, corn beef, soft drink, whole milk (containing complete fat). So when you shop to save, you are just buying fat-fat-fat. The actually slimming foods, fruits, vegetables, olive oil, skimmed milk, wheat bread, soya, fish.... Etc those ones are more expensive. Before you know it everyday you will be eating cheap chicken. The chemical they added to make the chicken grow fat will also act on you and you too will grow fat I lived in UK once. Between January and August of the 1st year, I was adding 1kg per month. From 74kg to 80kg in 6months. They didn't tell me to find gym fast-fast. I no fit bend down to wear my socks again. I think say na play. 2 Likes |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by virago(f): 3:52pm On Jun 16, 2019 |
ebonyggurl: Even if it was done through exercise which I highly doubt where did all the excess skin go to , no amount of dieting or exercising will get rid of the skin unless she goes under the knife. Educate yourself before you open your mouth to spew trash 3 Likes 2 Shares |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by quinnboy: 3:52pm On Jun 16, 2019 |
joinnow:[b][/b]dumb question... |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by dingbang(m): 3:53pm On Jun 16, 2019 |
Fake 3 Likes 2 Shares |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by virago(f): 3:55pm On Jun 16, 2019 |
echibuogwu: Can you lay your life on it ? 3 Likes 3 Shares |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Themaths(m): 3:57pm On Jun 16, 2019 |
I don't have any problem with her transformation. But where we go get issues if she is my wife/gf would be in the boobs dept. Like, what dafuq did she do with them? 2 Likes 2 Shares |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Aboguede(m): 3:58pm On Jun 16, 2019 |
ebonyggurl: Are u the op? Cox I know say them spoil ur market 1 Like 1 Share |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by RexTramadol1: 3:59pm On Jun 16, 2019 |
Her bwess concern me pass |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Exodora: 4:01pm On Jun 16, 2019 |
joinnow: As if you don't know they dye their hair. Check Daenerys in Iron throne |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Nobody: 4:01pm On Jun 16, 2019 |
virago: Am not the guy you quoted, but if she did do any surgery, most likely it would be skin removal... Weight loss surgery is not a magic bullet...even after doing it, you still have to change your eating habits, and there are people who still put on weight after the weight loss surgery.And weight loss surgery does not give you that toned look Also, liposuction....from my little knowledge...targets some selected parts of the body (eg bum, abdomen)...and it won't give you that toned look. What I suspect the gal did...she exercised both in the gym, and by doing simple aerobics, and watched what she ate...like recorded EVERYTHING she ate..added up calorie intake. Plus, her diet probably did not exceed 1200 calories/day...some even go as low as 800 calories/day. At some point, she got a personal trainer...or she used some videos on the web to help train her self.. It took her two years. Which is a bit long...but she got there.(She's also a woman...and because women don't secrete testoterone like men, burining off the fat meant a lot of extra work) It is a lot of hard work....I've lost 9 kilos over 5 months by strictly watching my diet, throwing out snacks and soft drinks, and throwing out sugar before...and am on the weight loss road again...the problem is no time to exercise sadly...though that is going to change...but people do lose wieght without surgery. 2 Likes |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by liberalchick(f): 4:02pm On Jun 16, 2019 |
Lol boobs is fat too. WisdomHunter: 1 Like |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Cotewevenne: 4:02pm On Jun 16, 2019 |
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Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by ebonyggurl(f): 4:03pm On Jun 16, 2019 |
virago: People like this one need everything to be written diwn before they understand. ofcourse you have to do cosmetic procedures to get rid of the excess skin I simply said it's possible to lose the weight in a period of two years through diet, exercise and tummy tuck....when the weight is gone, then we can talk of removing skin. Where's the trash I'm spewing there? |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by ALLNIGERIANSMAD(m): 4:05pm On Jun 16, 2019 |
joinnow:somebody somewhere will attach two different pictures and do some write-up, people will then go and commit suicide trying to do same 1 Like |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Nobody: 4:08pm On Jun 16, 2019 |
Might not work for the fat lazy gluttonous Nigerian ladies. |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by AkpaMgbor(m): 4:11pm On Jun 16, 2019 |
virago:You're so assured, proud and confident in your ignorance! The instructor at my first gym (back in umuahia)was fatter than this lady..I know she didn't have money to travel outside the country for any surgery..it was pure determination and insane discipline.. 4 Likes 2 Shares |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by ebonyggurl(f): 4:14pm On Jun 16, 2019 |
Aboguede: What do you mean? |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by AkpaMgbor(m): 4:15pm On Jun 16, 2019 |
tactius:When you see people who have never stepped into a gym talk you will know..because they can't do it means it's impossible for another person to do..the lady in the OP is not even as fat as I was expecting... 2 Likes |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by AkpaMgbor(m): 4:19pm On Jun 16, 2019 |
tactius:The people you're responding to have little or no idea what calories intake entails..like they even know about testosterone and it's function...if this world was left to the black man nothing would have been done..everything is impossible to them. |
Re: Lady Shows Weight Loss Transformation After 2 Years (Photos) by Nobody: 4:22pm On Jun 16, 2019 |
virago: How do aids patients she'd all that skin |
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