echibuogwu:
U are wrong bro. U can burn fats in the gym by doing more of cardio and less weight lifting

ebonyggurl:


Lmao. Oga do you do exercise? Be honest. Short time you say? We talking about two years dedicated to strict diet and exercise regime. Granted she probably did a 'tummy tuck', losing the weight she did in that time space is very possible. Its called determination. Look it up

Dinho20:
GOD CREATOR EVERYONE IN HIS OWN IMAGE. THAT MEANS, GOD CREATED EVERYONE BEAUTIFUL, BUT SOME PEOPLE HAVE DECIDED TO TRANSFIGURE THEIR BODY TO ANOTHER FORM WHICH IS UNGODLY. BE PROUD OF YOUR LOOK, NEVER CHANGE YOUR BODY IN ANY FORM.

notymforluv:
From: collinsuchendusblog.com


Twitter user, @slickjulia7 took to her page to show off her impressive transformation two years after she embarked on a strict workout routine.

Sharing these before and after photos of herself in June 2018 and 2019, she wrote:'Biggest advice to all ... Never give up on your goals because no matter what obstacle get thrown at you if you keep pushing for your goal you want most you will soon be looking back at it all when accomplished and say that it everything was all worth it!!!'

Source: https://www.collinsuchendusblog.com/2019/06/lady-shows-off-impressive.html?m=1

echibuogwu:
Bro shut up. There’s nothing wrong with taking care of yourself and looking good. After all she didn’t do any surgery

Mike008:
A good showing for all those fatfucks over there.

ebonyggurl:


Lmao. Oga do you do exercise? Be honest. Short time you say? We talking about two years dedicated to strict diet and exercise regime. Granted she probably did a 'tummy tuck', losing the weight she did in that time space is very possible. Its called determination. Look it up

joinnow:
Was she wearing wig two years ago cos her hair is now blond. Its was black two years ago

echibuogwu:
Bro shut up. There’s nothing wrong with taking care of yourself and looking good. After all she didn’t do any surgery

ebonyggurl:


Ignorant mofo...look at her hips and thighs...you can't get them toned like that from dieting and surgery alone. Plus 'gyming' involves more than just lifting weights...try doing aerobics. That stiit burns fat like crazy. Fvcking hater

joinnow:
Was she wearing wig two years ago cos her hair is now blond. Its was black two years ago

virago:


Can you lay your life on it ?

WisdomHunter:
Where did boby go

virago:



Even if it was done through exercise which I highly doubt where did all the excess skin go to , no amount of dieting or exercising will get rid of the skin unless she goes under the knife. Educate yourself before you open your mouth to spew trash

joinnow:
Was she wearing wig two years ago cos her hair is now blond. Its was black two years ago

virago:



Even if it was done through exercise which I highly doubt where did all the excess skin go to , no amount of dieting or exercising will get rid of the skin unless she goes under the knife. Educate yourself before you open your mouth to spew trash

Aboguede:


Are u the op? Cox I know say them spoil ur market

tactius:


The guy you are responding to has never done exercise in his life

Infact, two years is quite slow..some people do it in one year.

Anyway, experts say...lose like a kilo a month..is healthier.

tactius:


Am not the guy you quoted, but if she did do any surgery, most likely it would be skin removal...

Weight loss surgery is not a magic bullet...even after doing it, you still have to change your eating habits, and there are people who still put on weight after the weight loss surgery.And weight loss surgery does not give you that toned look

Also, liposuction....from my little knowledge...targets some selected parts of the body (eg bum, abdomen)...and it won't give you that toned look.

What I suspect the gal did...she exercised both in the gym, and by doing simple aerobics, and watched what she ate...like recorded EVERYTHING she ate..added up calorie intake. Plus, her diet probably did not exceed 1200 calories/day...some even go as low as 800 calories/day. At some point, she got a personal trainer...or she used some videos on the web to help train her self..

It took her two years. Which is a bit long...but she got there.(She's also a woman...and because women don't secrete testoterone like men, burining off the fat meant a lot of extra work)

It is a lot of hard work....I've lost 9 kilos over 5 months by strictly watching my diet, throwing out snacks and soft drinks, and throwing out sugar before...and am on the weight loss road again...the problem is no time to exercise sadly...though that is going to change...but people do lose wieght without surgery.

virago:



Even if it was done through exercise which I highly doubt where did all the excess skin go to , no amount of dieting or exercising will get rid of the skin unless she goes under the knife. Educate yourself before you open your mouth to spew trash