In this article, I will be listing out 14 well-tested foods and fruits that can improve the libido of any man. If you are suffering from actual premature ejaculation, some of the foods and fruits below will help you build your confidence back.

Certain foods for your s3x drive can ensure you look, feel and perform your best in down there thereby giving you the confidence you desire and the stamina you need to make your woman go gaga.

One must note that alcohol is bad for healthy s3x life because it increases the desire but decreases performance.

Below are 14 foods that makes you last longer in bed to the admiration of your wife.

1. Garlic: High in an ingredient called allicin, garlic can help stimulate circulation and blood flow to sexual organs in both men and women. However, because of garlic’s mood-killing smell, eat it in moderation. You can also opt for garlic pills if you want to bypass the mood-killing odour altogether.

2 Almonds: Almonds contain arginine which improves circulation and relaxes blood vessels. This amino acid found in almonds helps you maintain an erection.

3 Walnuts: Walnuts improve the quality of sperm. It is known to improve the shape, movement and vitality of the sperm. Include walnuts in your diet to improve fertility.

4 Strawberries and Blueberries: The soluble fiber in blueberries ushers cholesterol through the digestive track. Blueberries produces compounds that improve circulation for a natural Viagra-like effect in the body

Read full report at : http://www.efogator.com/2019/08/14-tested-and-approved-foods-that-makes.html?m=1