1. Using A Hard Bristle Toothbrush
Brushes with hard bristles used with some force can remove the protective enamel coating your teeth. This results in sensitive teeth and gums that hurt when you drink something cold. Here are the common mistakes you make when brushing your teeth.

2. Using too much force
If you grip your brush hardly, chances are that you are scrubbing your pearly whites with a lot of unnecessary force. You are after all, only trying to brush away food particles and remove plaque, not buff them forcefully with sandpaper. Here are the common mistakes you make when brushing your teeth.

3. Not Brushing Long Enough
There are a lot of toothbrush timers on the market that urge brushing for just one minute. That’s not enough time to get the gunk off your chompers. Scientists suggest brushing for two minutes, twice a day. Here are the common mistakes you make when brushing your teeth.

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