Sex life? What sex life? You’re a parent and life is so busy that you barely have time to think about your own needs, let alone do anything about meeting them. It can seem like your own needs don’t matter, its the children that have top priority and you have to do whatever it takes to look after them. Don’t be fooled, your needs are important and neglecting them isn’t good for anyone, not you, not your partner and definitely not your children. Sure you cant do all the things you did before children, life has changed and pleasure comes in different ways. But you are still an adult with adult needs and for you to feel fulfilled they need to be met.

Read Also: How To Spice Up Your Sex Life

So how do you find time and energy for sex when there are so many other things demanding your attention? It takes a bit more planning and effort than in the past but you need to tell yourself that it can happen and it is definitely worth it.

What if you dont want anyone touching you after having children crawling all over you all day? Some people have a quotient for the amount of physical contact they need and can comfortably accommodate in a day. But if you think about it children touch you differently to how your partner touches you and for the most part, its all take.

So how do you have more sex? Okay, how do you have any sex?

1. Make it a priority and it will happen.
Feeding the children quickly becomes a priority when you have nagging children at your feet. Make your desires like that and don’t let up until you have got what you need.

2. Find a time that works.
It may be early in the morning before the children wake up, it may be immediately after theyve gone to bed ignoring the dishes and the washing and cleaning up, it may be during the day while the kids are watching a video. You have to make time for each other.


3. Do some things that make you think about sex.
It can be hard to switch your brain from baby land to sex so you may need a little help. Watch a sexy movie, read erotic fiction together, write your partner a sexy note, think back to a time when you had great sex (cmon you can do that, it cant be that long, surely, you have children after all!), relive how good it felt like...read more here...
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