Jesse25:
Have be mastubating for some years now but have not really had sex so last week I decided to try having sex, but to my greatest surprise I only got an erection for just a minute and I did not enjoy the sex which made me so disappointed in my self...masturbation as actually rule my sex life before I even started it, please how can I get my self out of this mess it was really embarrassing.

Jesse25:
Have be mastubating for some years now but have not really had sex so last week I decided to try having sex, but to my greatest surprise I only got an erection for just a minute and I did not enjoy the sex which made me so disappointed in my self...masturbation as actually rule my sex life before I even started it, please how can I get my self out of this mess it was really embarrassing.

Jesse25:
Have be mastubating for some years now but have not really had sex so last week I decided to try having sex, but to my greatest surprise I only got an erection for just a minute and I did not enjoy the sex which made me so disappointed in my self...masturbation as actually rule my sex life before I even started it, please how can I get my self out of this mess it was really embarrassing.

Jesse25:
Have be mastubating for some years now but have not really had sex so last week I decided to try having sex, but to my greatest surprise I only got an erection for just a minute and I did not enjoy the sex which made me so disappointed in my self...masturbation as actually rule my sex life before I even started it, please how can I get my self out of this mess it was really embarrassing.

Pascopele:
This happened to me 4 years back when I had a fling with a girl. I was attracted to her but that attraction didn’t help me one bit while having sex with her.

A little background- I was 25 at that time and I had been watching porn and masturbating for more than 10 years. It started with double x porn then tripple x then followed by hardcore, BDSM and when nothing could get me an erection then I started watching gay porn. I am straight by the way but I wanted to exploit my expectation to enjoy masturbating.

Back to the story, while making out with that girl I couldn’t get my penis erected. She was very pretty but I was converted to a zombie who had over used his ability to enjoy the pleasure from sex.

For past few months I have been researching on this topic and I found the reason why it happens. It happens because whenever we feel happy there is a chemical released in our brain which is called dopamine. This is the same chemical which gives you pleasure after you have ejaculated, snort drugs, drink alchohol and much more unnatural things. Ejaculation after masturbation is an unnatural reward for our natural body. Real reward is ejaculation after having sex with a female. Since we are addicted to feel this chemical in our brain we over do it. Take the example of drugs. Every time you need more of it. Porn as well. You exploit your expectations over a period of time just to be able to get your dick hardened.

Once you have a habit of watching porn and masturbation you fail at enjoying real sex. Real sex is not what it’s shown in porn movies. Your partner might not have the perfect curves but smile. When you were a kid, watching a kiss on cheeks gave you goosebumps but now not even fifty shades of grey can give you that. I had violated my expectations hence I failed at enjoying sex with her. I could not ejaculate either. We tried everything but nothing cured my ED. Once I was back at home to my type of porn I was able to masturbate and ejaculate.

Now it’s been few months since I have realized this and have quit watching porn, masturbation, orgasm, alchohol and many more things. It took a very strong will power and lot of control but I am on it.

Recently I was watching an old movie in which the hero kissed his girl on cheeks and it gave me goosebumps. My brain receptors are fine now. It takes time but it will become natural and worth it.

Masturbation is not natural and is very addictive. Anyone who says that you will get prostate cancer by not masturbating is lying to you coz of lack of knowledge. There is no research that proves it while it is proven that no fapping gives you a lot of benefits.

Leezah:

Since you are asking this, that obviously means you are sick of masturbation and porn and feel guilt every time you finish yourself off. You can't just gather enough balls to end it. Right?

Here's what I suggest -

(I didn't do day 1. Take that measure if yours is a case of extreme addiction)

Day 1. Masturbate as much as you can. Agitate your tool till you are done. Break all the records ever. Make yourself so tired that you can't think of anything else but sleeping that night.

Day 1. 23.59 hours: Delete your porn stash. Remove everything. Whatever previous collection you have accumulated, get rid of that. I had a collection of 1000 GB. I didn't think twice before removing all of that.

Day 2: Schedule your running. Go and run. Take up a gym membership or go running on roads/parks in the morning. It need not be a kilometer run. Even 300–400 meters on your Day 2 is fine. But increase every week.

Day 3: This day your hormones will start dominating again. You'll feel urge to shake the Bleep out of your tool because you've earned a day. NO. Don't fucking do it. Go to a public place or between your friends if that happens. Go eat something, anything. Just get out of that room and don't download any porn. Running is a constant.

Day 4: This day your little guy would be looking keenly towards you with hope that it will get an opportunity to paint the world in the color of peace and love. Don't give it that opportunity. If that happens, do 10 push-ups. If your guy still causes troubles, drink water. If still the guy is at its rage, go to public place/friends/family.

Slowly you'll have to practise to control yourself without hitting public because that won't be possible every time.

Day 7: You'll feel victory. By now you have broken all your records. Prepare yourself to set a new record the coming week. This day you increase your running. Make it to a Kilometer now.

Day 14: You are the king. You've abated the trouble you had 14 days earlier. Now life seems easier. You feel good to go and your guy doesn't trouble that much.

However you now have massive erections every morning. More massive than ever before. That's a good sign. XD

Day 30: If you have made it that far, you have all the rights to brag to your friends about this milestone. Maintain it and don't watch porn still. Don't touch your dude when it's ready to paint the world. You are not strong enough.

Day X: You are more productive now. You don't get tired. Your body is in balance now. You seem to be gaining muscle. Your schedule is occupied and you like it.

You live happily ever after.

Until you get yourself a girlfriend.

Cheers!

Randy100:
I am sorry to tell you that masturbation is not the problem. Anxiety to perform is ur problem. Take setraline before sex to calm yourself or try psychological help on your anxiety.

Omoakin180:
It’s anxiety as you’ve not had sex in a long time. You need not stop having sex then reduce masturbating you’ll definitely improve. So don’t get yourself worked up. Cheers

Jesse25:


Am thinking it could be the problem too am always under pressure

Jesse25:

Bro it was my first time of having sex ...my erection lasted for just a minute

Jesse25:
Have be mastubating for some years now but have not really had sex so last week I decided to try having sex, but to my greatest surprise I only got an erection for just a minute and I did not enjoy the sex which made me so disappointed in my self...masturbation as actually rule my sex life before I even started it, please how can I get my self out of this mess it was really embarrassing.

Jesse25:

Thanks I really appreciate

Leezah:

Since you are asking this, that obviously means you are sick of masturbation and porn and feel guilt every time you finish yourself off. You can't just gather enough balls to end it. Right?

Here's what I suggest -
.

Day X: You are more productive now. You don't get tired. Your body is in balance now. You seem to be gaining muscle. Your schedule is occupied and you like it.

You live happily ever after.

Until you get yourself a girlfriend.

Cheers!

Jesse25:

Thanks

Jesse25:
Have be mastubating for some years now but have not really had sex so last week I decided to try having sex, but to my greatest surprise I only got an erection for just a minute and I did not enjoy the sex which made me so disappointed in my self...masturbation as actually rule my sex life before I even started it, please how can I get my self out of this mess it was really embarrassing.

Pascopele:
This happened to me 4 years back when I had a fling with a girl. I was attracted to her but that attraction didn’t help me one bit while having sex with her.

A little background- I was 25 at that time and I had been watching porn and masturbating for more than 10 years. It started with double x porn then tripple x then followed by hardcore, BDSM and when nothing could get me an erection then I started watching gay porn. I am straight by the way but I wanted to exploit my expectation to enjoy masturbating.

Back to the story, while making out with that girl I couldn’t get my penis erected. She was very pretty but I was converted to a zombie who had over used his ability to enjoy the pleasure from sex.

For past few months I have been researching on this topic and I found the reason why it happens. It happens because whenever we feel happy there is a chemical released in our brain which is called dopamine. This is the same chemical which gives you pleasure after you have ejaculated, snort drugs, drink alchohol and much more unnatural things. Ejaculation after masturbation is an unnatural reward for our natural body. Real reward is ejaculation after having sex with a female. Since we are addicted to feel this chemical in our brain we over do it. Take the example of drugs. Every time you need more of it. Porn as well. You exploit your expectations over a period of time just to be able to get your dick hardened.

Once you have a habit of watching porn and masturbation you fail at enjoying real sex. Real sex is not what it’s shown in porn movies. Your partner might not have the perfect curves but smile. When you were a kid, watching a kiss on cheeks gave you goosebumps but now not even fifty shades of grey can give you that. I had violated my expectations hence I failed at enjoying sex with her. I could not ejaculate either. We tried everything but nothing cured my ED. Once I was back at home to my type of porn I was able to masturbate and ejaculate.

Now it’s been few months since I have realized this and have quit watching porn, masturbation, orgasm, alchohol and many more things. It took a very strong will power and lot of control but I am on it.

Recently I was watching an old movie in which the hero kissed his girl on cheeks and it gave me goosebumps. My brain receptors are fine now. It takes time but it will become natural and worth it.

Masturbation is not natural and is very addictive. Anyone who says that you will get prostate cancer by not masturbating is lying to you coz of lack of knowledge. There is no research that proves it while it is proven that no fapping gives you a lot of benefits.