You need to know how to make your wife cum(like suck bo**y, touch all the touchables) before inserting the p. You also need to learn the mastery of controlling yourself from cumming.
You have to understand your body. I decide when I want to cum (even when I am feeling it, I control it). I am married for 7 years and I don't take any enhancer.

3minssex:
I don’t last more than 3-4 minutes and it’s greatly affecting my sex life because my wife has been complaining bitterly. In fact,I myself have lost interest in sex because of this problem.

Please my people,is there anything wrong with me? Or is there a solution to this?

I had to create this new account for this purpose because my real moniker is quite poplar here.

your problem is very easy to solve provided u can follow d guidelines below

(1)if u have been masturbating or watching porn,abeg stop at this point

(2)Make sure u exercise regularly cos if u can run,skip, jog,play ball or do other sports continuously for 30 minutes u won't find it hard to run your woman for 20 minutes

(3)Eat more of fruits especially bananas,carrot n watermelon at least once a day.u can set aside 300 naira for it every day if u ain't that gallant. Intact take carrot everyday cos once u take carrot your prick go just dey like rubber,it will keep coming up that u will even b surprised.

(4)Eat honey always n do more of pre-intimacy

(5) The last is mind control,don't let anxiety Rob u off your enjoyment. Remove your mind from d enjoyment n think about other things n u go bleep tire

p.s......if u b street u can take two shots of brandy b4 u sleep atimes or better still supplement all those things above with agbara bitters

Lol i doubt if i last upto 1 minute but who cares. I don't give a flying fvck.

Until your wife tries a 40 seconds man, she would know that 'oga niya muda'

Bro, its a thing of the mind. Be relaxed and be in control of ur mind. Anxiety mosttimes causes quick ejaculation. Shes your wife so no rush! Be more expressive and dnt always be eager to penetrate. Eat the goddamn P**sy man and make her cum first. Another way is to let her ride you, some wome cum faster when they are in control of the thrust flow, then u can take over and do ur 4mins. I bet she's gonna be satisfied.
Dont overkill yourselves wt pills or unregulated chemicals, ur mind is the most important weapon. Mosttimes, i try to prioritise my partner's satisfaction before mine. This enables me to restrict my mind from the sweetness and focus on making my woman cum.
You should also try opening ur eyes during the act, it diversifies your thoughts and affects the connection between ur brain and the tip of ur rod...lol

Stay safe bro!

.. You could last an hour..with a lot if trick ...yes...tricks

Some just want to feel you very well, so you can go learn the act of love making...I mean good romance..that always turns women on alot just like sex..that alone can take you up to an hour and then you end it up with sex of say 3-4 min...

During the intercourse...take your mind off it..just bang...you will last longer..

Again you could allow her hand job you while you do d 1hour romance so you van cum...cuz naturally if you get hard again still during the pre-intimacy..den you can hit the honey pot...

This way,you will last much much longer...

Secret is you don't have to last very long again b4 sh cums... Cuz sh us already so very wet nd waiting

KingAzubuike:
3 minutes is okay for you.. don't kill yourself.. nor be food.

Exactly, his wife won't accept 3 minutes o.

3minssex:
I don’t last more than 3-4 minutes and it’s greatly affecting my sex life because my wife has been complaining bitterly. In fact,I myself have lost interest in sex because of this problem.

Please my people,is there anything wrong with me? Or is there a solution to this?

I had to create this new account for this purpose because my real moniker is quite poplar here.

Bros na work?! Don't kill yourself because of sex oo! Do the one you can and leave it.

Most men (if not 70%) don't past 5 minutes in the first round of sex. In fact 5 minutes is considered as the normal time in which many to last during sex. The second or subsequent rounds is normally longer than 5 minutes.
Some tips to help you last longer during sex
1. Always start any sex with a hot long romance. This involves kissing, sucking, squeezing or any act that will help arouse your partner.
This is to help complement your short sex duration and to make the sex pleasurable and enjoyable to your partner.
2. Don't be too excited during sex as it may led to quick ejaculation. Maybe try picturing something ugly, worrisome or scary to help clear your excitement during sex. Try picturing your partner as an ugly old lady - it will send a cool chill down to your penis even weakening it if care is not taken.
3. Try other sex positions, as some positions or posture can lead to quick ejaculation.
4. Eat lot of vegetables and fruits and stay away from too much sugar...

There are so many causes of a man failure to satisfy his wife. You would feel ashamed, weak, and loyal to your wife to a fault. It is not your fault,but lack of information.
Please, go to my blog www.hightaughts.com and be guided in other ways to better your marriage. You can also follow me for a one on one discussion.

3minssex:


South South

I could help you get the herb medicine(not free) but after this lockdown.

The reverse is the case for me. 30 minutes is the minimum for me. It is sad that what some people think is a blessing is actually like a curse to some other people. People feel good about themselves after sex, but some of us actually needs an effective body massage days later because of the "hard work" we did earlier.

If yours is for 5-7 minutes, it is worth it biko. Better thank your stars. If you want a longer duration, say 30 minutes or more, then you're in for a rough and certainly unpleasant ride.

A word is enough for person wey get sense!

olukaygold:

I could help you get the herb medicine(not free) but after this lockdown.

Thanks brother