Commitment in Addiction:
To commit, to oblige,to pay allegiance have very fascinating outlooks when in action.
Commitment according to the webster dictionary is an agreement or pledge to do something in future.So also commitment is a continuous obligation to perform an activity in upcoming time,commitment have always been perceived to be a deliberate conscious action,but it might interest you to know that it can be unconscious as well..(yes,it can) and that's where addiction comes in, addiction is ( a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects and typically causing well-defined symptoms (such as anxiety, irritability, tremors, or nausea) upon withdrawal or abstinence)to breakdown the big grammar, addiction is something you think you can't do without, which might not necessarily be true.
No two persons has the same set of addictions(can't do without),in the sense that addiction is a psychologically legalized activity (meaning you decide whatsoever would be your addiction)
An activity becomes an addiction when commitment is activated,the commitment is not only produced but aslo enhanced by your "psych"
and when a new perception about such activity (addiction) arise,it can either lead to increment in commitment which entails more occurrence of the addiction or a thoughtful decision to abstain from such activities.if the latter is embraced emotional or personality breakdown is a likelihood.
Are you a fan of taking sugary things and of a sudden you come across an article concerning diabetes..the article can either try to create an abstinence or for someone who's suicidal or depressed it can trigger more commitment, supposing you are an alright folk your newly acquired abstinence can be so tough on you,and if the revolution wasn't engineered well you can end up becoming more leaned to "sugaries" same as to addiction.
Our mind and perception is drafted in such a way that we seek for reliance in whatever we find pleasurable, nothing is an addiction until your YOU exihibit commitment.So why don't you channel all those commitment to something beneficial and worth it.