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How To Stop Masturbation In Males/men? - Romance - Nairaland

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How To Stop Masturbation In Males/men? by Alexgman1(m): 6:08pm On Oct 27, 2020
What is masturbation?
Masturbation is a way of exploring your own sexual self and is a completely natural activity. It is also, therapeutic to an extent that the pleasure one experiences from masturbating relieves stress, anxiety and elevates one's mood instantly. This 'pleasure' may however, become addictive with the person being compulsively dependent on masturbation for general wellbeing. This in turn, affects the body as a whole.

What are the causes of masturbation addiction in male/men:
Boredom
Loneliness or neglect
Low self-esteem
Personal inadequacy
Relationship problems
Sexual fantasies
High sexual drive
Drug abuse

What are the negative symptoms of masturbation in males/men?
You know you are addicted to masturbation if
you are compelled to self-stimulate on a regular basis
it affects your daily routine
you crave for rougher, harder sex
it affects your relationship with your partner
it causes physical injury or harm to the genitals
you are having difficulty in achieving orgasm gradually
it forces you to isolate yourself from the real world.
Even though porn is not a prerequisite for masturbation, easy access to online porn sites and other sexual materials further, attracts one towards masturbation.
Worry about masturbation addiction. Have questions that you cannot discuss with anyone. Help is just one step away.
What are the treatments/managements of masturbation in males?
Sore, painful or swollen penis.
Urge to find 'pleasure' leads to quicker climax and thus, affects intimacy with the partner
Affects other daily activities, job, family, friends etc
Trouble forming emotional bond with others
Uncontrollable sexual thoughts, fantasies or feelings
Irritability
Lack of attraction towards opposite sex
Sexual dysfunctions such as ED.
Isolating yourself from others which may eventually, lead to depression
Many experts agree that there is no direct relation between masturbation and fertility problems.

How to stop masturbation in males/men?
Counselling with a sex therapist is highly beneficial
Sex addiction support group therapy
Indulging in other activities like cultivating a hobby or sport
Socialising or interacting with others as it takes your mind off masturbation for some time
Exercise and meditation will bring peace of mind and better control on your senses
Make love without aiming at orgasm or sexual pleasure.

Re: How To Stop Masturbation In Males/men? by AlhajiNatty(m): 6:14pm On Oct 27, 2020
And you had to come up with all this Thesis just to tell a young man not to quit igba-ncha.

I see
Re: How To Stop Masturbation In Males/men? by SunLight11(f): 6:22pm On Oct 27, 2020
you forgot to add pray and seek the face of God

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