Mental hygiene: The concern and care for a 'clean', healthy (state of) mind (conscience and thought). This simply means mental cleanliness.

"No one flies higher than his mind allows". Your mental well-being is very paramount for any kind of success, fulfillment, and achievement, Deficiency in your mental health will surely lead to collapse, which you may find it very hard to recover from.

Your Mentality is your mindset; your way of thinking, judging, abstract reasoning, and understanding. It is the characteristic attitude of the mind.

Your Mind governs your thoughts and imaginations which later interpret into your actions, steps, character, and attitude; it also governs your intellectual process which is the faculty of thinking, judging, abstract reasoning, and understanding. Read More.....