Presentday:
It's normal.
My own problem is that if I try this before eating breakfast, my stomach will ache so bad it'll spoil my morning.

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

michru:
I believe there's something strange about the concept of taking so much water. These so called health experts will keep encouraging you to take so much water.

I'm suspecting this act of taking so much water has affteced me. Even after taking little water in a day, I still urinate an high volume of water, then the frequency has gone ridiculous high.
I have gone to so many hospitals and currently on consultation with a urologist.

Pidginwhisper:
You go weewee you go tire. Na that time you go realize say to dey urinate every 30min sef na work.

kristonium:



It's normal to frequent the gent after taking two glasses of water, but you are doing it wrongly!

Take the water like 3hrs before going out. Infact you are supposed to take it immediately you wake up before your first unrination in the morning. With that you would have emptied your bladder before going out.

I do it too. The benefits are immense! Nothing beats it!

Feel free to DM to give you more tips on this

SpyChild post=105770826[s:
]The reason you are urinating a lot is because your body is trying to balance the electrolytes in your body. The electrolytes is made up of sodium, potassium, magnesium amongst other trace minerals.
If you drink water more than your body requires, it will make you pee in order to balance the electrolytes in your system. If you want to stop this from happening you can take some Himalayan salt as it has lots of these traces minerals, then the ratio of electrolytes to water in your system will be balanced.
Basically if ya better to drink water when you are thirsty and not just when you feel like to avoid losing electrolytes from excess urinating[/s].

Presentday:
It's normal.
My own problem is that if I try this before eating breakfast, my stomach will ache so bad it'll spoil my morning.

uncleck:
This water therapy everyone is preaching is not totally correct. The body is like the thermostat of a vehicle. When the body is properly hydrated, you won't feel thirsty. When you're dehydrated, you'll feel thirsty and consequently drink water.

In rainy season, the body needs less water and I dry season, it demands for more. My routine is to drink water whenever I'm tasty. In dry season I can take up to 6 satchets a day whereas today I've not even taken one.

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

Elliotwaveforec:
A woman drank herself to death after following experts' advice on water consumption in the UK.

mignone:
How long have u been on it&is there any difference in how u feel since u started?
I think you should reduce it or start again with a small quantity, while u gradually increase it. You may make it warm this time.

Making myself as an example:
I'm normally one who can't tolerate anything in my stomach early in the morning, so twasnt pleasant when I started d '(warm) water on empty stomach' therapy.
So i started with half a glass. Even with this, i wld rush to d toilet almst immediately bt it helped rid my body of toxins as I always feel light afterwards- no constipation, etc.

So I advice u continue to increase it gradually till ur body gets used to it.
Over time,u can start adding lime/lemon juice to get better results.

Dymaco:
Compare the urine colour of both; the urine from the days u drank water in the morning and the other day.... is there any difference?

Anyway sha, warm water is very ok to the body. It clears dirt

Zooposki:


You are right but might also be due to further reducing the low blood sugar in the morning, so a sugary drink is even more effective, unless you are really thirsty, then a small amount of water can quench that thirst.

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

SegZ24:
Happy Sunday to us all..

Doctors in the house, abeg make una educate me more..

When it comes to your health or diet, doctors and researchers advise/encourage us to drink lot and lot of water because of the health benefit it gives, rather than in take of coke and sugary substance...

I tried putting this advice into practice so many times.
First thing in the morning after devotion or before stepping out for work, I make sure I drink at least 2 glass cup of water..

But one thing I have come to notice is that, after drinking enough water before stepping out, the rate at which I use the gent (urinate) is quiet higher than when I don't even drink water in the morning.. Within 1hr, I would have make use of the gent like 3-4 times, till like 12pm before I return back to norm..

So I began to wonder, is something wrong with my system or do I need to go for any check up or that's how it suppose to be

I tried making some findings on google, but I could not lay my hands on something convincing enough.

So Please doctors in the house, educate me more,
Am I in good shape or I still need a medical check up??

I know se some fellaz go still yab me, it is allow..

Presentday:
It's normal.
My own problem is that if I try this before eating breakfast, my stomach will ache so bad it'll spoil my morning.