While most people have felt a moment of shyness in their lives, gor some people it can be extremely challenging to meet new people and feel comfortable doing so, in this video, we look at five ways to stop feeling shy and quiet.

Step 1. Explore why you are shy.
Step 2. List out the situations that cause shyness
Step 3:Make eye contact and smile
Step 4: Reward yourself
Step 5: Be Patient.

Check out details explained with the use of videos and slideshows on YouTube.


https://www.youtube.com/watch?v=mkXXqqE4QhQ

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