gstelly:
how do u suggest I go about that?

So many possible things to do. From of environment or even switching your focus entirely from the troubles in your world to the world around you and the beauty in it. Or better yet, seek mental health counseling if you can to have you achieve that needed refocusing your mind needs.

Procrastinators never succeed.

Friend, that sounds too pessimistic, don't you think? Did you really despair so quickly and become disillusioned with this life and did not come up with what you can do at all? I'm sad to read such posts and the whole joke is that I don't even know what to advise you because I don't know the exact reasons why you came to this state. I want to tell you that in one difficult period of time for me, Delta 8 bundle from Hometown Hero helped me, which even now, during stressful situations, helps me cope a lot. I think you should try it.