Dating someone with depression or anxiety can be taxing on both you and your partner. However, through self-education, communication, and taking care of your own mental health, you can have a healthy relationship with someone with depression while helping them get the support and treatment they need.

How to date someone with depression and anxiety

1* Plan for the Future Carefully

You should also be careful about planning for the future with your partner. It’s important to remember that the two of you could be dealing with their depression or anxiety for your entire time together.

This doesn’t mean you should end your relationship because your partner has been diagnosed with a mental health condition; rather, just that you should think about how that could impact your future as a couple, especially when it comes to major topics like moving in together, getting married, and having children.

If you’re serious about planning a long-term future together, you should talk about these things as openly as possible, even if it’s uncomfortable. If you and your partner are already serious, make sure you can continue to communicate as you get closer and take new steps in your relationship.

2* Make Sure You Know the Type of Depression They’re Dealing With

“There are various types of depression, so in order for someone to be supportive of their partner it’s important to understand the depression diagnosis and possible root causes. For example, bipolar disorder depression is very different from dysthymia or depression related to a loss. Understanding the diagnosis will also help in planning the right treatment. Click for more https://uwagood.com/2022/10/16/how-to-date-someone-with-depression-and-anxiety-can-people-with-anxiety-and-depression-be-in-a-relationship/