Is Depression Real? How Did You Handle Depression? - Romance - Nairaland
Nairaland Forum / Nairaland / General / Romance / Is Depression Real? How Did You Handle Depression? (1396 Views)
How Can I Handle Depression ? / When Was Your First Heartbreak And How Did You Handle It? / As A Guy, How Do You Handle A Woman Who Is Not Impressed By Money? (2) (3) (4)
| Is Depression Real? How Did You Handle Depression? by Depression1011: 7:50pm On Nov 20, 2022 |
Looking at the comments on front page about the oko poly student that kill himself because of her girlfriend and I discover that an average Nigerian don't know the power of depression, mental health challenges and probably thinks everyone laughing outside is a actually happy inside. Have been in serious depression and anxiety for a good 10years that make me drop out the university, I walk around hopelessly, I'm in pains everyday, I can't think straight, everything in life is meaningless to me, my own life is meaningless to me at that time that ending it all is the best solution, I can't concentrate, my brain is hijacked. But whenever I feel like ending it all, I always pity my mother, that woman have tried for me, she have suffer for me In life, she did everything for me, she go through pains I can't pay her back this way and the is just is the only thing that keep me holding on. But the day I started challenging my emotions I fought in pains with a lot of the determinations. Depression is not easy u will always try to hold on to something as a source of happiness if u are even strong enough. That girl is probably the only source of happiness Left for him!!!! Being muscular doesn't mean u cannot have depression Being rich doesn't means u can't have depression It doesn't show on face That lady/guy always laughing.anf feeling confident doesn't mean she/he is Happy inside Mental health challenges is real!!!!! Share your experience 2 Likes |
| Re: Is Depression Real? How Did You Handle Depression? by TheboyGhost(m): 8:40pm On Nov 20, 2022 |
Smoke a little and then a little more Get a new stick and smoke some more Skunk.... Visit a brothel Masturbate Drink some shayo Hang out with friends Call a girl and talk for some minutes Witt her... Go to a game house or a snooker house Watch some black porn Never smoke Cigarettes!!! They worsen depression 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by marlow1962(m): 9:58pm On Nov 20, 2022 |
I support the person above me. Anyday I feel depressed, I just turn on the ps4, eat a whole meal, smoke my loud and smoke again and again till I pass out (good sleep is far better than staying await thinking about fvked up situations) 3 Likes |
| Re: Is Depression Real? How Did You Handle Depression? by Oceanjagaban: 10:02pm On Nov 20, 2022 |
Avoid sports betting if not you fit kpai yourself 2 Likes |
| Re: Is Depression Real? How Did You Handle Depression? by HarlequinLekex: 10:13pm On Nov 20, 2022 |
Sapa can make one get depressed. |
| Re: Is Depression Real? How Did You Handle Depression? by Lastpharoah33: 10:29pm On Nov 20, 2022 |
marlow1962: Not all of us can afford these, nice input though 2 Likes |
| Re: Is Depression Real? How Did You Handle Depression? by Lastpharoah33: 10:32pm On Nov 20, 2022 |
Depression1011: Most times, it seems to me life is pain all through. You just wished you weren't conceived in the first place. And yeah, I'm a pessimist. |
| Re: Is Depression Real? How Did You Handle Depression? by Realife4: 10:38pm On Nov 20, 2022 |
After you finish masturbating the depression we get worse. Masturbation always kill the vibes in you after the act. So many youths are addicted to masturbation and that's where the real depression came from you will never be your real self until you leave the act for weeks again. The easy access to he internet has enslaved so many porn is just at the tip of your finger. Unless back in 80s where you find it difficult to access porn |
| Re: Is Depression Real? How Did You Handle Depression? by PerfectStranger(m): 10:46pm On Nov 20, 2022 |
Depression is real asf. My secret is weed. Please don’t try to masturbate when depressed coz it worsens’ it. A good indica will help alter or drift your mind away from your scr*we’d up life, at least for that moment. Weed is therapeutic to the soul, sadly lots of folks don’t know this. 2 Likes
|
| Re: Is Depression Real? How Did You Handle Depression? by Mermaid123: 2:14am On Nov 21, 2022 |
I too feel depressed and also cry for long without any reason but i really dont know what to do about it 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by Kobojunkie: 3:09am On Nov 21, 2022 |
Depression1011:▪︎ You are better off holding on because of your family than because of some girl you are dating or some man who gave you hope for a period..  ▪︎ Also, to beat depression back so you can have back some control of your mind, you have to turn your battle inwards. You are bombarded with negative emotions such as guilt, shame, sorrow every moment, but what you can do is try to list all your guilt and your shame and work to forgive yourself for each of your shortcomings even before your mind brings it up. Forgiving yourself for not being perfect is a good way to beat depression back. ▪︎ Boredom and Anhedonia are equally not so easy to beat but you find some workarounds to help you still engage life even with those two. For instance forcing yourself to see beauty and fun where you ordinarily won't is a good start. Engaging in activities you would not regularly engage in is also a good way to push past those walls put up by the condition - cycling, volunteering to help those in need, cleaning the park or environment, gardening, etc. No guarantee you will begin to have fun or find it all of meaning but as you begin to accept that even the meaningless has its place in your life, you start to see yourself stepping out further and further out from under the shadow that is depression. ▪︎ Realize commitment to change is longterm - so do not expect change to happen overnight. You are attempting to alter your lifestyle and that could take years but each step in the right direction is how you make it. ▪︎ Getting professional mental health help is a great way to ensure success in your journey towards beating back depression and improving your quality of life. 2 Likes |
| Re: Is Depression Real? How Did You Handle Depression? by Jeromejnr(m): 6:28am On Nov 21, 2022 |
If you are depressed, do not listen to the commenter above that you should masturbate, it will only lead you to further depression. |
| Re: Is Depression Real? How Did You Handle Depression? by Kobojunkie: 6:31am On Nov 21, 2022 |
Mermaid123:Go get help..... seek the aide of a professional mental health therapist and start working towards improving your quality of life. You can do something about it. |
| Re: Is Depression Real? How Did You Handle Depression? by Kobojunkie: 6:34am On Nov 21, 2022 |
TheboyGhost:Most all you listed above worsen depression...so why border posting these? 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by Nobody: 7:44am On Nov 21, 2022 |
TheboyGhost:Can anyone that's broke afford this? There are two types of depression. 1. Monetary Depression 2. Psychological Depression Though the 2nd one is the greatest but most times, people ll first suffer monetary depression especially those from developing countries like Nigeria. 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by TheboyGhost(m): 8:14am On Nov 21, 2022 |
Sweetplum: Monetary depression is not a depression..... You can only have monetary depression when you believe you can't make anymore money in the future and you have lost all believes in yourself.... So for someone like that  he can go hang himself |
| Re: Is Depression Real? How Did You Handle Depression? by TheboyGhost(m): 8:23am On Nov 21, 2022 |
Kobojunkie: Hahahahahahaha Please don't forget to come check my to do list whenever you fall into depression. Surely you will understand better then. |
| Re: Is Depression Real? How Did You Handle Depression? by Nobody: 8:37am On Nov 21, 2022 |
TheboyGhost:In Nigeria people suffer monetary depression |
| Re: Is Depression Real? How Did You Handle Depression? by TheboyGhost(m): 9:23am On Nov 21, 2022 |
Sweetplum: Monetary you may call it ...... But it's only monetary cause there is a financial crises happening around them, this can only cause them to think of Abstract things to do when they let it get Physiological and for that to happen they must have given up on themselves and everything around them. Monetary depression is a natural part of life.... A billionaire is monetarily depressed about a want and same goes for a poor man. We are all individually depressed monetarily but by grades/class of wealth. |
| Re: Is Depression Real? How Did You Handle Depression? by Nobody: 9:24am On Nov 21, 2022 |
TheboyGhost:You just butressed my explanation. Thanks. In Nigeria, our first problem is money. 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by TheboyGhost(m): 9:29am On Nov 21, 2022 |
Sweetplum: Yes you are right, though money it's an Earthly problem but it get's worst when the government of the land does not care about the welfare of the people..... There is a lot of money in the country, but we naturally do not care about ourselves and our neighbors. |
| Re: Is Depression Real? How Did You Handle Depression? by Laturuturu: 11:26am On Nov 21, 2022 |
I got to His presence for there is joy in there and at his right hand there is pleasures. Don't drink Don't smoke When depressed If I get big yansh is okay for me esp young ones |
| Re: Is Depression Real? How Did You Handle Depression? by Dreadlock69(m): 11:40am On Nov 21, 2022 |
Smoke better arizona and loud Visit brothel/ better ashsanti Don’t do girlfriend it will make you more depressed especially if you stay in owerri and you wooed her yourself , stay away if she's materialistic and better be with the one who likes you for who you are Try eat well Try play football or try swimming Try talking to a lady or girl your familiar with Try talking to your parents , siblings and close friends Attend to the task at hand and try your possible best solving them Before you know you’ve solve 80% of your problems , the remaining 20% you can rollover the problem while smiling and solve it 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by Kobojunkie: 2:19pm On Nov 21, 2022 |
TheboyGhost:I am afraid I can't do that because I don't intend to dabble in what I already know is foolishness. I can tolerate the meaningless things of life but the absolutely foolish things, I absolutely can't abide. |
| Re: Is Depression Real? How Did You Handle Depression? by Divoc19(f): 2:21pm On Nov 21, 2022 |
Yes |
| Re: Is Depression Real? How Did You Handle Depression? by Sammy101111(m): 2:25pm On Nov 21, 2022 |
Depression comes from intimidation and oppression if you can learn to be on your own and be lowkey you will over come it There is someone if you walk with them you will always be depressed Get your self by staying alone .Don’t talk much don’t mingle much just they on your own . That how I survive I no they reason anybody or life again Am just surviving and enjoying the little I can do so someone will not spoil my mood 1 Like |
| Re: Is Depression Real? How Did You Handle Depression? by TheboyGhost(m): 3:07pm On Nov 21, 2022 |
Kobojunkie: Alright, I understand where you are coming from  |
| Re: Is Depression Real? How Did You Handle Depression? by Kobojunkie: 3:09pm On Nov 21, 2022 |
Sammy101111:I am afraid depression is not necessarily brought on by low self esteem even though low self esteem is a symptom of depression. It seems what you lack is self confidence and once you have that issue resolved, you will be on your way to living a fuller life there. |
| Re: Is Depression Real? How Did You Handle Depression? by Finnese001: 3:50pm On Nov 21, 2022 |
Even with millions in my account, I was still depressed, that's when i realized that money can't actually give you happiness. Depression is very real my people and it's not funny, I was looking for people to talk to but im the kind of person that doesn't keep friends, few people I was able to talk to didn't actually help. I seeked help from both online and offline but nothing works. I was actually fighting a beast but lot of people doesn't know, nothing in life was interesting to me anymore, couldn't eat, I even fell sick but thank God I'm still standing strong 2 Likes |
| Re: Is Depression Real? How Did You Handle Depression? by zexy2030(m): 5:18pm On Nov 21, 2022 |
Finnese001:the only antedote to depression is looking for someone more depressed than you, try and make the person smile. You won't know how urs left. We give what we hope to get. Looking for relief,? Give relieve. Looking for happiness, give happiness, give out whatever u looking for. That's the irony that solves depression. |
Why Are Some Men Just So Foolish And Imbeciles / Only Women Should Answer This / The One Kiss That Scattered Everywhere!
(Go Up)
| Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 75 |