Do they really like the things that bind you together as friends, or is it just posturing? For deep relationships that are meaningful and last, people must know what they are getting and find you dependable.

In relationships, you share pieces of yourself with the other person. That may be your time, personal stories, your vulnerabilities, talents, and much else. That takes trust. It’s part of an in-built self-defense mechanism, but typically people don’t entrust themselves to people they know aren’t dependable or truthful.


There’s usually far too much at stake to place yourself in the hands of someone you know is duplicitous. The way that trust is built up in a relationship is through doing life together and building up a history of experiences where a person’s words and actions match up. You may be able to fake who you are for a time, but eventually, the truth comes out.

So being honest about who you are is the best way to build trust because when push comes to shove, you are you and that’s who will show up in a pinch. Posturing and then being unable to deliver is one sure way to disappoint people who have placed their trust in you.

Why honesty is so important in a relationship

Honesty is the foundation for trust in a relationship, and trust is necessary for a relationship to function and thrive.

When you’re always honest with someone, it tells them that they can trust you and the things you say. It helps them know they can believe your promises and commitments.

“Relationships are built on trust, so honesty is very important in a relationship,” relationship and well-being coach Shula Melamed, M.A., MPH said. “We depend on our partner being our port in the storm, a person who we can trust with our thoughts, feelings, and heart.”

Being honest with your partner also facilitates healthy communication, which is also necessary for a functional relationship.

Couples need to be able to talk to each openly and be real with each other; that’s what true connection is all about.

That commitment to being honest also means that both people will be proactive about addressing any tension, conflicts, or issues in the relationship, bringing them up to their partner for discussion.

“Relationships flourish when partners trust each other to be honest and open to resolving conflict,” relationship counselor Margaret Paul, Ph.D. says “On the other hand, relationships flounder when trust is broken.

Reasons why honesty is so important in a relationship.

1* Honesty Provides Growth and Change in a Relationship

Just as we cannot grow as individuals without being honest with ourselves, we cannot grow in a relationship without being honest with each other. This can be challenging when it comes to areas of your life that you’re reluctant to share with your partner, but it’s also one of the most important aspects of an intimate relationship.

2* Honesty Builds Trust and Mutual Respect

Honesty is important because it builds trust and mutual respect, which are essential to any healthy relationship. Without honesty, there can be no trust and mutual respect – and that means a relationship has a much harder time surviving and thriving. Click to continue reading https://uwagood.com/2023/01/22/importance-of-trust-and-honesty-in-a-relationshipwhat-does-honesty-mean-in-a-relationship/