₦airaland Forum

eleko1:
. Ada9103 see me in my offic

poseidonsaiz:
Lool,issoorai...oya,les hook up nd....

skywalker001:
start 100 days and night fasting u wil see result

Meanwhile in other news, VOTE FALCONEY FOR MR NL 2016

poseidonsaiz:




Alchl is fruit juice...

paulGrundy:
Am a gym Instructor (pix on my profile is not me). The problem is that your body has adapted to your training routine hence no changes,

You'll need to;
1. Increase the intensity of your exercise or

2. Increase your protein intake or

3. Reduce your calorie intake or

4. Rest: allow for time for your to respend to the stress put on it by exercise.

Please feel free to ask me questions.

Francis95:
you reside in the east?

shiimah:
You still want to grow up to be like Ebube at your age.... SMH

obyrich:
For where?Na you be the girl?

Iseoluwani:
Kai, dama reka

ThePeacemaker:
*****Lauqhinq in Pidqin***** A male animal can be referred to as "HE"........ Check www.google.com . It'd help

ThePeacemaker:
Nooooo........ He slept in the Lord

pendalicious:
and i warn seyi say make she no post that dolphin picture but she no hear now see the result .

neoapocalypse:
Dolphins are mammals like whales and not a fish

jerry447:
seyi Bleep, she for no snap pishure with the dolphin,, hold her responsible