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Adequate459's Posts

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PropertiesRe: Cost Of Foundation To Window Level by Adequate459(op): 10:53pm On Dec 13, 2019
ak22:
this quote favor you ooooo
Waoh and I was � thinking it's on the high side
CareerProcess Of Lirs Payer Id by Adequate459(op): 2:40pm On Dec 13, 2019
Dear friends,
Please does anyone know the process of generating PAYER ID for new staff of a company especially Lagos state.
PropertiesRe: Cost Of Foundation To Window Level by Adequate459(op): 2:13pm On Dec 13, 2019
ak22:
Blinding, Digging and setting of 1000 block without without back filling? Price it to 90k or 100k is OK.
The 120k he charged is for 2000 blocks(From foundation to window level)
PropertiesRe: Cost Of Foundation To Window Level by Adequate459(op): 12:03pm On Dec 13, 2019
ak22:
1)9"" or 6" ?
Is digging included?
But the price still on range.
6" block with digging
PropertiesRe: Cost Of Foundation To Window Level by Adequate459(op): 12:02pm On Dec 13, 2019
risos:
That's a good deal, it's on the lower range though, you need to pay attention to the quality of the job.
ok thanks
PropertiesRe: Cost Of Foundation To Window Level by Adequate459(op): 12:02pm On Dec 13, 2019
clarocuzioo:
Is it just for the block setting or with other labour work.

If it's just for block setting, block is usually #50 or #60 per block, and using 1000 blocks is just about #50,000.

But I think in this case he will do the setting out of the house, the digging, the blinding of trenches and also the casting of lintels.

Those are the things you have to find out to justify the cost.
Yes,it includes the setting out of the house, the digging, the blinding of trenches
PropertiesCost Of Foundation To Window Level by Adequate459(op):
Dear All,
A bricklayer charged 120k for a labour cost of 3 bedroom with 1 room self contained.
I hope it's not too much

Please note, he's using 2000 blocks from foundation to window level, water cost is not inclusive in the labour cost

Kindly advise
BusinessRe: Western Money Transfer Problem by Adequate459(op): 11:19am On Dec 04, 2019
adetoroamos:
sorry for the inconvenience, how much is it and tell the sender to go to his/her bank to complain only if the money is legit but if na clients money my sister forget am
THANK YOU
THE MONEY IS LEGIT,IT'S A REFUND FROM A CLIENT
BusinessWestern Money Transfer Problem by Adequate459(op): 10:44am On Dec 04, 2019
Hello my people,
I was at the bank on Monday 2nd december to collect money through western union but it didn't go through,i then contacted the sender who told me that i should wait for two working days,then i tracked it today only to see that the fund has been received and I did not reveal the MTCN to anyone.I went to the bank and the officer@western union said i should contact the sender.
The sender insisted that he sent the money that nobody can get it
Please what do i do,i'm confused
FoodRe: Pls How Do I Make Kunnu by Adequate459(op): 3:30pm On Dec 03, 2019
wanger50:
No!....if you allow the soaked millet to soak overnight, kunnu don spoil be that.I'll ask my wife and update u tommorow
any update pls
FoodRe: Pls How Do I Make Kunnu by Adequate459(op): 2:37pm On Nov 29, 2019
Abfinest007:
buy tiger nut soak it in water for few minutes .then take it to the engine to grind . extract d liquid from the tiger nut with a white transparent piece of cloth something.if you want to add sugar and milk u add
The kunnu i meant is the one made with millet not kunnu zaki that;s made with tiger nut
Anyway,thank you
FoodPls How Do I Make Kunnu by Adequate459(op): 1:59pm On Nov 29, 2019
Hello my people,
I tasted kunnu few days ago and i love it
Please does anyone know how to make it.
Though i googled it but i need someone with practical experience.

kindly help
Technology MarketRe: House Clearance Sales.. Come In Here!!!! by Adequate459: 6:53pm On Nov 23, 2019
Who has home theatre to sell,pls

Budget 15k
Jobs/VacanciesRe: Updated-New Job Vacancies 2.0 '18 by Adequate459: 8:09am On Nov 20, 2019
Olamsoh:
If "A" interview didn't work out

You still have B, C, D, E...interviews waiting for you.

As we all know the alphabet has 25 more letters!

Don't give up too soon

If you are having difficulties in:

- Having interviews
- writing a convincing resume

JOIN THE TELEGRAM GROUP IN MY BIO, we'll help you out!
The telegram link is not connecting

Can you send the link to my e mail,pls?
jummiek2009@gmail.com
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 3:55pm On Nov 19, 2019
rvpbae:
Truth is contrary to popular opinion, shea butter on its own does nothing to soften or improve hair texture. It doesnt moisturize the hair. You need a good leave-in conditioner and something to seal hair mositure.

In this hot weather, in my opinion, ori and olive oil might be too heavy on the skin. The weather is just tooooo hot. You can use agnesia powder for the rashes
@rvpbae thank you.
Please can you recommend any leave in hair conditioner
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 11:55am On Nov 19, 2019
Hello lovely mommas,
My baby girl of 5 months has heat rashes on her forehead and back side though it's because of this heat o
Please what's the remedy,she uses Shea butter and olive oil as body cream.
Moreover ,what can i use to soften her hair for the fact that i use shea butter on her wet hair with big comb,she still cries.
Thank you
BusinessEasy Transfer From India by Adequate459(op): 10:58am On Nov 15, 2019
Dear all,
I had a business transaction with an Indian but it was not successful due to Nigeria Policy.
Is there any other means he can transfer the fund to me apart from Western Union.
Please help
FamilyRe: Rechargeable Smoothie Blender by Adequate459(op): 11:36am On Nov 13, 2019
Freshestng:
Check out @valueblend on Instagram. Got mine from them and it's strong!!!
OK THANK YOU
HealthRe: Pregnancy Are You Pregnant Or Going Through A High Risk Pregnancy,,lets Talk by Adequate459: 2:58pm On Nov 10, 2019
Pls mothers,how much is Tomy baby carrier
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 7:56pm On Nov 09, 2019
Dear Mothers,
Pls how much is Tomy baby carrier
FamilyRe: Rechargeable Smoothie Blender by Adequate459(op): 11:20am On Nov 07, 2019
mysticgal:
Better buy blender. I bought those long smoothie blenders, one cabbage and apple blending made it give up the ghost grin
Ok
thank you
FamilyRechargeable Smoothie Blender by Adequate459(op): 10:53am On Nov 07, 2019
Hello my people,
How durable is the rechargeable smoothie blender?
I want to buy for my baby;s puree

Please advise.
Technology MarketRe: House Clearance Sales.. Come In Here!!!! by Adequate459: 8:57pm On Oct 13, 2019
Pls I need affordable deep freezer for frozen food biz

Kindly contact me if available

Thanks
HealthRe: Looking For Supplements, Medications And Health Advice? Let Pharmacists help by Adequate459: 10:38am On Sep 17, 2019
Salvere:
Hello Adequate 459

Sorry about your pain. I hope these suggested supplements which you can use alone or in combination help bring relief.

CURCUMIN... According to research might be able to reduce pain signals caused by damaged nerves as well as prevent oxidative damage of the nerves.

VITAMIN B12 AND VITAMIN B6... Clinical trials have also demonstrated how significant Vitamins B12 and B6 are in the treatment of neuropathic symptoms. Combinations of Vitamin B12 and B6 have been found to improve symptoms and maintain the health of nerves in the extremities

ACETYL L-CARNITINE... Several studies into the effects of carnitine have discovered that it helps reduce pain, improves the sensation of vibration in the limbs and helps nerves to regenerate

N-Acetyl cysteine is a form of cysteine. It’s an antioxidant and amino acid. Its many medicinal uses include treating neuropathic pain and reducing inflammation.


Renerve Plus is a multi-vitamin/multi-mineral oral supplement used for Nerve damage, Pain in neurological disorders, Numbness and tingling, diabetic polyneuropathy, Osteoarthritis and other conditions. It can also be used as a nutritional supplement in various cases of vitamin and mineral deficiency or in cases where there are increased requirement of above mentioned ingredients.
main ingredients are
Calcium – 10mgs

Chromium – 200mcgs

Folic Acid – 5mgs

Inositol – 100mgs

Alpha Lipoic Acid – 100mgs

Mecobalamin – 1500mcgs

Pyridoxone – 1.5mgs

Selenium – 163.6mcgs

Thiamine – 10mgs

Vitamin A – 2500IUs

Vitamin E – 25mgs

please note that these do not substitute your doctor's treatment.Kindly notify your Doctor and/or pharmacist before using any supplements
Pls which drug contain all these vitamins&co listed above.
PoliticsRe: Just Incase You Missed This by Adequate459: 10:18am On Sep 13, 2019
OiOi:
Check out this image.... No body takes the joker seriously..
Running from ordinary small python
@i sent message to your inbox,pls check
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 7:55am On Sep 13, 2019
Giddyperson:
If it's serious, take her to the hospital let them rule of infection. If it's just difficulty breathing at night, you can do steam inhalation before bed, (put hot water in a bucket, carry your baby and sit over the bucket, cover your head with towel and let her inhale) or you can put a drop of silverbird on your pillowcase at night so that you'll have the smell of it in your room all night to help with breathing, also keep her warm all night cuz the weather is still cold, we are currently sleeping with all the windows closed.
Oh thank you
It's not so serious but I'll do as advised

God bless you.
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 5:08am On Sep 13, 2019
My 2+month old baby has catarrh,pls what do I use
She didn't sleep well in the night and it's giving me concern

Pls help me o my people
HealthDirection To National Orthopaedic, Igbobi by Adequate459(op): 10:50am On Sep 12, 2019
Hello my people,
Pls how do I get to Igbobi from ketu,Lagos
And also how effective is their treatment for spine related issue

Thank you
Satellite TV TechnologyRe: STARTIMES DECODER:DO U NEED HELP? by Adequate459: 6:01am On Sep 04, 2019
I heard channels can be passworded on star times,pls how do I go about it.
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 4:35pm On Aug 31, 2019
Tessie89:
Try ASDA Angle baby diaper and thank me later.
How much is this and how ,many pls
HealthRe: NEW BORN BABIES! Are U A New Mum? Then Lets Discuss Babies Here!!!!! by Adequate459: 9:58am On Aug 30, 2019
WalkerMichael:
I am a Bro lol. I came across your question while I was strolling the nairaland "Recent" tab and decided to help out. smiley

Cheers and have a good day.
Ok sir

Do ve a good day too
BusinessRe: Post Code Of Igbogbo Ikorodu by Adequate459(op): 9:55am On Aug 30, 2019
PureGoldh:
Which town in particular... I mean ur exact location
Agunfoye via Bayeku Igbogbo

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