Tips to beat insomnia
Keep regular sleep hours.Going to bed and getting up at roughly the same time every day will programme your body to sleep better. ...
Create a restful sleeping environment. ...
Make sure your bed is comfortable. ...
Exercise regularly. ...
Cut down on caffeine. ...
Don't over-indulge. ...
Don't smoke. ...
Try to relax before going to bed.

Thank you so much brother #THUMBUP it worked

Vivianne93:
If you stay around CMS, Lekki, Jakande Agungi axis and you have a younger sibling or neighbor that is through with secondary school or OND note that:

An office assistant is needed urgently to perform basic office errands.

Company: BisCom TDigits Limited
Qualifications: Not Applicable
Preferred Candidate should be located within Lekki, Ikate, Jakande, Igbo efon Axis
Salary: N25,000
Send application to viviannenwokoroku@gmail.com

plz i need this same job but i stay at ketu

FrostyButter:


Were you able to use it?

Thanks so much...i got it

Blessingmoyo:
SB Logistics Nigeria Limited located in Lagos State, is currently recruiting suitably qualified candidates to fill the position below:

Job Title: Female House Keeper

Location: Lagos

Requirement
Interested candidates should possess relevant qualifications.
Benefits
Accommodation and feeding included.
Application Closing Date
2nd October, 2018.

How to Apply
Interested and qualified candidates should send their Applications to:
SB Logistics Nigeria Limited,
114 Iju Road Church Bus Stop,
Opposite LG Showroom,
Agege Pen Cinema,
Lagos State.

For more enquiries: Tell: 07067532147, 08120963794.

plz is this vacancy still available?

Na UNILORIN DAM be this na

Zita55:
She will still cheat .....no two ways about it....



There is no excuse for cheating....it's a choice....



Well , you make decisions for yourself...I just hope. You don't end up regretting...

plz babe...help me how do i post on nairaland,been awhile i did that plz help so urgent

haroldlewis2:
This is extremely an incredible stuff for sharing. Much obliged for sharing online coursework writing services

Thanks so much

bossman44:
Hello family! Pls what can i use to clear this blackspots on my face.it is as a result of pimples that i have had and have dried up. i have tried suggestions from. Different people it's npt working the only thing i notice is my face lightning up and not the spots clearing.. Pls if you have ever had spots and you were able to clear it pls tell me what you used. If you haven't used what you are recommending for me. Pls donnot bother.. So i don't end up wasting money''
Pls help move to front page!

OMEGA NATURAL SOAP IS D BEST BET ME YOU'LL THANK ME LATER...FOR MORE INFO 09036405875

Militude:
Oboy the pimples no be here oh

I have been suffering from this skin disease from the past 5 years now I have tried all kinds of skin Care product but seems not to work.

I even tried using bleaching cream but oboy skin no gree turn yellow ohhh.

So please if you have any good skin Care product you can comment below.

I have sleepless nights because of this. It itches me so badly. Note I don't pluck it.

Please help me

OMEGA NATURAL SOAP is the best try it call for more info:09036405875

SammyCollins:
Nice post. I have gone through your article and liked it very much. Keep posting such information in near future as well.

Thanks
Fluid Mechanics Assignment

Thanks thumbs up

davidjoe297:
Amazing post. I am so impressed. Could never think of such a thing is possible with it...I think you have a great knowledge especially while dealings with such subjects. men biker jackets

Thankyou so much I appreciate this

Plz when is admission list going to be out?

Issokay! Thanks but when is it closin?

dchoosing:
Pls guys do lasu accept 2nd choice

no o only first choice

Unilorin

youngscholar:
Okies

Request For Your School Post Utme Past Questions Here

plz how do i get unilorin post utme past questns

Happy bday ma...wullnp

Topmaike007:
nice buy sis,if u dnt want to spent too much u can also checkout for oukitel u22 with d following specs.
inches:5.5
fingerprint scanner:yes
camera:2 back camera(13mp and 2mp) and 2 front camera(5mp and 0.2 mp)
ram:2gb
rom:16gb
processor:1.5 quad core

for just 24k on jumia

a friend of mind want to get it phone

alright thanks

supersystemsng:

Why not contact me to findout yourself...

NEVERMIND

Immaculatesnow:

BIG COW only fools will apply for this scam

plz do you mean this a scam?

Topmaike007:
yeah is the both of dem dat have finger print scanner

k

alexialin:






Abi?

You are right on that.

Although he wanted us to date but I told him I dont do neighbor relationship, Infact street relationship I no do

And maybe he feels, am scared he will dump me after sexxx? Which is one paranoia I have as well. U know how guys are? After sexxx? They move on.
I don't want such to happen to me on the same street. I will just die of shame! God!

So I made it clear to him, no dating.
So he came up with marriage and he said I can ask people around, he's a good man and husband material.


My problem is ikorodu. I can marry a man am not in love with, as long as hes presentable, has a good job, and he cares for me and hes good, loving and faithful, I have no problem. With time I will fall in love. Love is overrated jare

I pray he doesn't take it to heart I said no

If only he had consult me before taking such drastic steps!

It would have been a different story. I would have gladly say yes! And hang my boots on dating, just focus on making my new family work! And also understand him too.

If only he asked for my opinion!

A potential husband slipping off my hands.

Cos hes indeed a gentle man.

eyah! Oh his inlove already,the problem now is that he has paid for the rent but if you can stylishly ask him if the landlord can refund him...so he will find another place

supersystemsng:

Have you found a job yet? Let me know

nop

Immaculatesnow:


You're the biggest MUMU on Niaraland, even after all my fellow writers finished your sorry ass on your previous tread, you still had the GUTS to open another scam crap, to pay good writers 500 naira for 1000 words plus extra 2000 words free, people like you die young and broke, delete this trend and continue eating your 1 square meal per DAY BIG MUMU COW.

sorry plz did you apply and find out its a scam?

Lextorah:
CARE GIVERS (NANNIES FOR CRÈCHE AND NURSERY SCHOOLS)
The carer will be supervised by the nursery head
Qualifications: SSCE/ GCE
Minimum years of experience: 2 to 3 years of experience`
Expectations:
❖ Should be available everyday
❖ Be in charge of babies’ personal belongings, eg; toys; diapers.
❖ Ensure the babies are properly cared for
❖ Be able to observe babies physical and social development
❖ Mature and experience in taking care of children
❖ Should have her own children
❖ Be strong, full of energy (resilience and stamina required)
❖ Have social understanding
❖ Love babies
❖ Be very warm
❖ Be very patient with children
❖ Should be able to relax
❖ Should be organised
❖ Must be able to do paper work (to document child’s sleeping and eating patterns)
❖ Must be very assertive
❖ Must be tolerant
❖ Have drive and be committed
❖ Be sensitive and responsive to babies’ needs
❖ Be able to initiate simple activities with children
❖ Should be playful
❖ Be able to sing (enjoy singing)
❖ Be very neat
❖ Be very creative
Method of Application:
All interested candidates should forward their CV to info@lextorah.com and not adhering to the above instruction leads to total disqualification. All shortlisted candidates will be contacted for interview ASAP.

location

Topmaike007:
and dnt do the mistake oo, dia is m8 and m8 pro the spec i gave u is for m8 pro and the camera is awesome to that m8

exactly thanks and it has a finger print right?

Topmaike007:
to tell u d truth what made me to like the phone is d camera,it has 2 camera at the back,and one at the front, d back camera is 13mp and 5mp respectively,while d front is 8mp with flash.
d phone is made for camera people

thanks so much

Apus:


27-28k on jumia

thanks

Topmaike007:
almost 28k
actually on jumia it is sold for, N27,768 or there about,dat is approximately 28k

thanks so much...how abt d camera,is it sharp?

Apus:


bros no b small tin. d leagoo m8 pro specs is just too sweet @that price

plz how much is it?