adaobi123: I hate pawpaw

lol they are NICE!!

Tolexander: Anni!
Am liking you recent posts and topic.

Thank you so much.

[img]http://desmond.yfrog.com/Himg878/scaled.php?tn=0&server=878&filename=sqaju.jpg&xsize=480&ysize=480[/img]

I cannot remember the English name

Udara/Agbalumo is high in antioxidants that help the body cells and aid digestion.

It is highly nutritious.





SOURCES: Google Images
Health websites
Op

[img]http://www.hort.purdue.edu/newcrop/morton/images/Plate10.jpg[/img]

Sour Sop

Sour sops contain soluble and insolube fiber which helps aid digestion and prevent constipation.

Sour sops also help prevent cancer due its anticarcinogenic properties.

[img]http://4.bp..com/_LZ8o8h2SGC0/S7LFUUr-PsI/AAAAAAAAFBQ/C2ZtAbkazvs/s400/green+apple.JPG[/img]

Apple

Apples are high in fiber that helps move the water along in your colon or help absorb excess water from your stool to slow your bowels down.

Apples help neutralize irritable bowel syndrome such as constipation, diarrhea and abdominal pain.

Fibers in apple can also help reduce straining when you visit the loo

Pineapple

An enzyme in pineapple called bromelain helps regulate the secretions in the pancreas to aid in digestion.

It also works to neutralize fluids in the body and to ensure that they are not acidic.

It also helps to keep the digestive track healthy.

Orange

Oranges are extremely high in fiber which stimulates the digestive juices and relieves constipation.

Oranges are high in powerful antioxidants that help protect body cells from being damaged.

Oranges help regulate high blood pressure and helps maintain blood pressure.

lol i'm sure you wear male skinny jeans

dat wan na punishment na

Cashews/Cashew nuts

Cashews are high in proteins and fibers that help in aiding digestion.

Cashews are high in antioxidants that help to protect the body cells from damage.

Cashew nuts have the one of the lowest over all fat content of all other nuts.

Cashew nuts are the best option for snacking as they are filling and satisfying.

Sugarcane

Sugarcane's high potassium content helps aid digestion. It also helps to strengthen the stomach.

Sugarcane's helps the body in fighting against cancer, especially prostate and bosom cancer.

Sugarcane is ideal for people who are constantly exposed to heat because it hydrates the body quickly.

PawPaw/Papaya

PawPaw fruits contains various enzymes, which includes papain.

Papain helps break down protein in food, allowing for better digestion.

They help treat cystic fibrosis and pancreatic conditions.

Pawpaws also treats digestive disorders such as bloating and chronic indigestion.

Mango

Mangoes are high in antioxidant compounds that help prevent colon, breast, leukemia and prostate cancers.

Mangoes contain high levels of fibre, pectin and vitamin c that help to lower cholesterol levels.

[img]http://4.bp..com/_lSRcr1adRKs/SaySrCSlOmI/AAAAAAAAVYI/o_dXBGRfPhA/African_garden_eggs.JPG[/img]



Garden Eggs

This round and nicely shaped fruit provides fibre which protects the digestive tracts.

Garden eggs also protects the body from colon cancer.

They help to control and manage diabetes due to the high amount of fibre and low carbohydrate content.

Garden eggs are high in Vitamin K and bioflavonoids which help prevent bloodclots, strenghten bloodcapilliaries and control high blood pressure.

Okija_juju: All I saw was Tokunbo Range Rover..

Why do poor people make so much noise? Who still buys a Tokunbo car and calls themselves big boys? More like big kids.. If you can't afford brand new everything, you are not a big anything..


_{Hello!! Chukwuma!! Pls go to coscharis and buy one pink Evoque for my ex-girlfriend.. Make sure its full option o!!}

don't call people poor

they didn't choose that pathway.. life is not easy for some.

[size=4pt]cough cough gotakwa nke moo [/size]

wow, surely, there are various means of communication other than violence.

Where is the human compassion?

*runs to check British passport*

Tolexander: charity organisation on what.
But be careful o, as this is an anonymous site where not everything is real.

Like a Nairaland charity organisation that reaches out to the needy in Nigeria.

Yes I will, thank you.

Can you help me find out please.

Hello people,

Does nairaland have a charity group?

Or a charity organisation.

I want one I can trust.

I hope nairaland does.

sexymoma:
make we sha know say you sabi fashion

sexy!! na beef

your whole calculation is my monthly allowance

that was a joke

Well, if you are sure you have a secured income then why not, you can buy the range

You can always marry afterwards. Marriage for men has no age barrier.

Enjoy

in sickness or in health

they're just reminding themselves

She looks good

The drag king style suits her ...

Tolexander: Thight!

As in, ewu re duro pa bi fere dadi (the outfits fit her like condom)!

LOOL

you are so funny

lol

I think their lips are the only affected areas.

Surely, the ability to munch is still intact.

Dyt:

Oya come closer

your son is cute
I am sure you have a lovely relationship with his dad.
I also like how you flirt, it is healthy for relationships.

pocahontess: Gzus!!!... foot binding , lip plate *faints*.

All in the name of fashion !

ocephraim:

.... Used to tink dis lip plate stuff was sumtin sum slave trade era sh...t by em slave masters... Din knw twas fashion..

the asian foot stuff s jst STUUUUPID!!!!

we learn new things everyday

ikr!! It is an extremely bizarre fashion idea.

Tolexander: seems you aren't living in nigeria?

I am not.

http://www.susanbbentley.com/the-shy-girls-guide-to-kicking-ass-at-presentations/

www.jonathoncolman.org/2013/01/07/a-guide-to-public-speaking-for-introverted-and-shy-people/

http://www.lifehack.org/articles/communication/7-little-tricks-to-speak-in-public-with-no-fear.html

Op, I recommend these websites. Check it out and GOODLUCK !!!

lol bros take am easy na

na relationship tins

princetunex:
lyk seriously you sound repentant. Bad gal gone good

Thankyou

deejay_harry1: can we make dis a thing.. can we start callin it naiglish instead of pidgin english...


sounds cool

hahahah why not!

I can hear the smell from outside.

big ups to naiglish