₦airaland Forum

The discovery of an affair will attack you with shock, anger and numbness. No matter what way you choose to react, your surroundings will look the same afterwards because you have not yet started coping with what has transpired. You find that you are suddenly lost due to being caught off guard. You never thought this would happen to you. So when it does, what should you do when this painful truth is revealed and how can you forgive it?

The first thing to do when you find out that your partner has been cheating is to allow your emotions to flow out of your body. Holding your feelings in will only make you feel worse and cause a tremendous amount of stress both physically and mentally. Once you have expressed your instant reaction, you can start thinking more slowly and rationally. You will start examining your relationship, wondering where it went wrong and if it was ever as wonderful as you claimed it to be. You will create a chain of questions that have not yet been answered and will start feeling farther and farther away from getting any of them answered. Everything will be sorted out time, but first thing is first and that is getting your emotions sorted out.

Once your emotions have been expressed and sorted out, it is important to remember to not give the affair more power over your life than it deserves, even though at the time being, it feels like the end of the world. The fact of the matter is, it is not the end of the world, but has changed your world and the way you look at it, which is understandable. Know that your partner's affair has nothing to do with his or her love for you, nor does it make you a failure in relationships. What the affair does tell you though, is that there are essential issues that need to be addressed. It is normal to be angry and unable to calmly discuss this with your partner, so let him or her know that (without getting violent or throwing them out of course). Let him or her know that you are deeply hurt and angry that they chose an affair as a way to deal with the issues in your relationship and you are not ready to talk about it just yet.

When you are ready, where do you start? It will be difficult to focus on the discussion if you are torturing yourself with visual thoughts of the cheating act. Make an effort to be strong and avoid the unnecessary painful thoughts that will in no way make you feel better or get your relationship back on track. You know what goes on when two people are intimate, so save yourself the details you already know and spare yourself the hurt. The focus is to find and establish the reasons for the affair and ways you can move on with your lives together, with a new and improved affair proof relationship. Good communication will be the key to your road to recovery, so be sure to ask the right questions, listen with undivided attention and understanding, as well as answering the questions you are asked and finding suitable solutions on how to prevent the same event in the future.

Ghen Ghen Jonathan don Vex ...

Finnnee Boiii

Juliano47:
na Mzlaurel herself me want.

Lol ! If u want sometin go Buy am nah ...nd if itz not for sale ...U steal am

wunmi590:
But girls dey get lik mre dan guys, evn if d babe no fine

Lol any guy wey like any babe wey no fine ...nids hypo to wash hiz eyes ...d person no kokoma like good tin

Nairaland sha have lots of Pweety babes oooo ...Wish I can date dah #Preetyhausagirl ...in Love already

Seems girl don use your money buy all these things and at the end she park you one side

No Money dz Year ...Maybe next year

Lol ! It dosent mean nah ...if u are a Guy and u are cute , u wuld surely get likes and If u are a Babe and U are Pweety , U wuld also get Likes

Guy better move on wif ur life and get anoda loyal babe ...don't worry after service she wuld come home ...nd wen she cumz to beg u ....#cross ur leg #bone ur face and say a big NO #den answer Yes baby if ur new babe callz u from the Kitchen

Eiyah ..reminds me of 1 movie ...

Eiyah. I pirry dah departmental President ooo ..for en mind now en fink say en get babe

4get say she fat jooorr ...she iz a fine woman

5 Goals for 1st Half ....Wonder how the other Half would look like

Lol ! Atletico diz iz Not Last season nah ....

Look @ dem wif 3D ...buh warn her dah if she gets Pregnant ...dat u won't be held responsible ...Act normal ..don't get intimate wif her again ...Look for anoda geh and get friendly wif her ..make her jealous and I bet u she would realize dat u guyz are drifting apart and she wuld reset

Wife her and U wuld chop the food u are looking for ...Since Sex is now a food

mencade4:
u dey drag my girl with me?

Lol ..Oga dey wich geh

We back in the Game

Which Kind tin be dz ...#Barca Buckle Up ooo

dammywapes:
suarez in man utd ?

lol ! No mind me ...ma mind no dey here @ all ....#im here wif messi plotting how he iz gonna get a Hatrick

dammywapes:
Everyone knows this is not the real suarez at barc. Do you wanna compare him with free scoring suarez @ liverpool ? Suarez is struggling @ barca for nw.

Lolz Suarez Struggling ...Unto werin ......Suarez iz a Supporting man nah ...he iz not d main guy as at wen he was in Liverpool ....infact he is vewi important to Barca cause he was benched last match xo as to play , charge & destroy thiz Atletico defence ....

dammywapes:
You just mentioned two player ,where is the name of the third player ?

abii u no see Suarez dere

Stay in doors ...Read the Sun news ..View the Election Headlines ....Laugh @GEJ ...& amma Laugh wif GMB

I pirry the way Atletico Fans would cry following their exit ....#TeamBarcelona #Team Messi/Neymar/Suarez ....ma deadly trio would demolish Atletico ...and itz Gonna be like dz

Sex Everyday ...Not healthy oo ...U gas rest nah and morever it would be boring

Brain + Strong Immunity against Gullibility...( No matter the 419 wey u get u can't code a niqqa like me , na me sef go even code u )

He wants to Bleep u wen ya mom is around ....dah guy iz a Junkie ...

Chai ....2months ...babe ehnn move on wif ur life ...

Xome pple can't see dier name ....in 9ja where we ve gat some kind funny names

Chelsea wuld beat Liverpool ...#iffa hear...abeg wu wan mark Sterling