₦airaland Forum

rawpadgin:
onion

mine own is Salt because without salt,you can't get the reall taste of whatsoever you want to cook;so as long there is salt in your kitchen ,you have get the best items to use to cook all the foods you may be thinking about.

Jetjacky:
Nice one keep going

you are right to keep it up But what of the stew because it has stew that go with it

ejohnny39:
there are different methods of preparing stew i know 3 diffetent methods am more concern about the final results not the methods

this one you are talking about,is not stew,its just a fresh peppers that I rounded and boil for deference usage.

aydelicious:
The reall taste of the food we are all after.

I like you to see my recipe.

xammy:
Are you a good cook? can you teach? Are you on the mainland?
call 08028376890

Yes,I can cook and then i can also teach but I'm not in Mainland oooo

AceEvents:
No problEm

alright.

DiiVictory:
there are times when one does not have the money to be able to eat 3 square meals in a day, soo the issue of having to choose between omitting to eat either breakfast or lunch or dinner comes up? for me I think is necessary I eat in the night cos I can't bear going to bed hungry.
let's know ur opinion, which one is it for u and what's ur reason for that?

bros,is good to eat at the right time, so if you eat three tames meal your body will be sound healthy;breakfast,lunch and dinner are necessary in a day . okay?

Rubyventures:
Have you got a price list?

No, but if you want to give me the list of the price,you can give it to me now .

AceEvents:
Àre u tired of walking in the sun for hours before buying what you need? If yes, Fuddies Nigeria has made it a lot easier for you. you can now get food stuffs,condiments and cartoons of chicken,turkey,bags of rice and garri ,tubers of yam and yeast at a subsidized price and quick delivery.join the channel C00126C55 or search for Fuddies Nigeria. thank u pin 53143775 number 09021823372

alright,whenever I need it,I will get you through you number.

ammyluv2002:
Thank you so much! God bless you

you are welcome Aunty/Bros but I dey feel the drink from the glass sa oooo.

Rubyventures:
Do you deliver in Benin City?

if is the place you want want Him to be delivered it to,no problem, He willl fully do that for you.

Lanretoye:
any of the list in (9) is normal...ladies does all those too.

hhmmmm, you are right sa.

eipreel:
Akara elepo in yoruba means bean cakes made from frying in palm oil while akara olororo in yoruba means bean cakes made from frying in vegetable oil. You dig?

na yoruba dey enjoy pass,anyway;I love Akara elepo and then is easy to prepare.

aydelicious:
The reall taste of the food we are all after.

Our food brings the reall taste .

kanaleke:
Hotels,Eateries,Dealers on all kinds of foodstuffs/items who wish to be supplied foodstuffs such as Palm oil,Rice,cassava(prepared and unprepared),Onions,pepper,Vegetables,Fruits,cocoa yam,water Yam,Etc at a good price should indicate interest.....I want to know if you are interested by commenting here...where are those that find it difficult to get these at a good price??

it depends the area you are? ,as for me I go to mile-twelve to get all the things I needed,I think you should be going to mile-twelve to get all the things you need.if you don't mind,I can be getting it for you,whenever I am going to get my things .

eleojo23:
Yes

are you serious about that sa?

foxgiovani:
The Wonders of Bitter Leaf
–
Bitter leaf popularly used to prepare soup in the eastern part of Nigeria is now known to be a wonder vegetable with medicinal properties which can be used to treat different ailments such as reducing blood sugar levels in diabetic patients
| By Chinwe Okafor | Apr. 28, 2014 @ 01:00 GMT
MANY Nigerians are resorting to the use of natural herbs and plants to take care of their health problems and improve their well-being. One of such popular herbs is the bitter leaf which has undeniable benefits and natural healing abilities. Popularly known as Ewuro by the Yorubas, Shiwaka by the Hausas and Onugbu amongst the Igbos, bitter leaf is used in preparing a famous delicacy in the Igbo land. Apart from this, bitter leaf is well known for its healing potency when it is chewed or juiced raw because cooking reduces its potency and medicinal value.
Bitter leaf is generally considered a liver herb because it stimulates, cleanses and supports the liver and gall bladder. The liver which is one of the most important organs of the body has a lot of vital functions that is needed for normal functioning of the whole system of the body. Without the liver all major process in the body will be paralysed. Without the liver fats will not be digested inside the body to be used as energy. Bitter leaf is said to be very helpful in maintaining the livers optimum health to release bile acid every time people eat fatty foods.
Studies also show that bitter leaf can be used to cure kidney-related complications. Bitter leaf also stimulates bile and hydrochloric acid production, stimulates nervous and immune system function. Interestingly, it also combats fatigue and exhaustion. It is obviously one of the very simple and inexpensive natural herbs which can be used to ensure optimum health and well-being of the body system.

Properly washed bitter leaf
Sarah Abagia, head, Dietetics Department at the National Hospital, Abuja, said: “It is not that bitter leaf can cure diabetes, but it has some sugar controlling influence to a certain degree. Bitter leaf is able to influence some drop in the sugar level. But it is not suppose to be regarded as an entire medication for diabetes. One can take a handful of fresh bitter leaf, pour in a blender, pour the desired amount of water, blend and strain it, then drink while some people take a handful of bitter leaf and eat it too.”
Bitter leaf does not only reduce the blood sugar level drastically, it also helps to repair the pancreas. According to some researchers writing in the Medical Journal of Islamic World Academy of Sciences, the administration of aqueous extract of bitter leaf at a concentration of 500 mg/kg of body weight significantly decreases the level of blood glucose and its efficacy to lower blood glucose level was comparable with that of chlorpropamide which is a standard drug used in the management of diabetes.
Regular consumption of this vegetable helps to regulate the blood’s cholesterol level which is a risk factor for heart attack and stroke. In cases of constipation, stomach ache and inflammation of the stomach, bitter leaf is a remedy. Bitter leaf has been widely used and recognised for its efficacy in preventing malaria. The raw leaves are plucked and washed before being squeezed to extract the juice. Drinking the juice alone is an antidote for malaria.
According to a 2005 edition of the African Journal of Traditional, Complementary and Alternative Medicines, chewing the stem of bitter leaf helps to prevent Gingivitis which is a tooth-gum problem due to its proven antimicrobial activity. Common skin diseases such as ringworm, eczema and others have been successfully treated with bitter leaf because of its antimicrobial effect. The bitter leaf protects the liver from drug induced damage.
Bitter leaf, if incorporated in the diet, can slow cancer growth and even kill cancer cells. The aqueous extract of bitter leaf can also help in inducing labour and where there is no medical help, blood oozing from fresh wound can be stopped by squeezing fresh, green bitter leaves and dropping it on the wound.

Source: http://tradot.com/blog/post?Gidigbam_The-Wonders-of-Bitter-Leaf-35fa

though it can be bitter but the kind of work is
doing in the body is wonderful; as for me I love
to eat it;its also works as manpower for me .
seriously I can't do without it.

pinky1974:
Nice one
Though Bitter but medicinal

though it can be bitter but the kind of work is doing in the body is wonderful; as for me I love to eat it;its also works as manpower for me . seriously I can't do without it.

oniwasi:
Hi NL,

i want u to pls explain how i will cook vegetable soup, because i really love the soup called vegetable but i dont knw how to cook it. Please teach me how to prepare it. my boyfriend love to eat it but i dont knw how to cook it for him.

alright
but I still need to let you know what vegetables have ways of cooking it and then I have about five mentored of cooking it but I Will show you one of it and the recipe.
the mentored and the recipe spices and then the ingredients.

1=>Ugwu
2=>water leavies
3=>palm oil of 75cl
4=>fresh pepper like rod 45g,tatashe35g,shombo30g,onions 15g
5=>Dry fish of 15g
6=>stock fish of 15g
7=>20g of Pomo
8=>assorted meat of 25g
10=>half tin milk of grayfish
11 =>half cup of periwinkles
12=>six level of teaspoons of salt
13=>3 cubes of Maggi
14=>25g of beef

the cooking steps