Travel › Re: FG Sites Green City Project In The City Of Onitsha by ayukdaboss(m): 8:21am On Aug 08, 2014 |
peppyluv02: So you read my comments on this thread and still guess I'm yoruba  Haba...How could I possibly read all your comments? I was asking not guessing  |
Politics › Re: Sawyer Knew He Had Contracted Ebola Before Coming To Nigeria —report by ayukdaboss(m): 7:34am On Aug 08, 2014 |
atlwireles: Please keep your pretentious outrage. You used Mali as an example, that's how low you went. Ghana has not banned flights from Nigeria. The only wicked people, are boko haram supporters like you. Only an insane person, will accuse PDP of allowing Ebola to enter Lagos. Nigerians are not as wicked as boko haram supporters like you. Bokoharam supporter? Why would i be a bokoharam supporter? Please get your facts straight. So if our PDP led government isn't responsible For allowing Ebola into Nigeria who is? Tell me and stop spewing unnecessary words. FYI Ghana has banned flights. Read it here. https://m.premiumtimesng.com/featured-news/165921-ebola-ghana-bans-all-flights-from-nigeria-others.html |
Nairaland General › Re: Tinubu Ask Aregbe To Dethrone Ooni Of Ife by ayukdaboss(m): 1:47am On Aug 08, 2014 |
 Sure Guy |
Health › Re: Ebola Alert! Must Read! US State Department. by ayukdaboss(m): 1:45am On Aug 08, 2014 |
okay |
Politics › Re: Sawyer Knew He Had Contracted Ebola Before Coming To Nigeria —report by ayukdaboss(m): 1:40am On Aug 08, 2014 |
bigass: That you failed in something doesn't mean you should gather co-failures(bolded) to support your cause. The question is why is FG now doing Temperature check at the airport? Something they should have started since. If they had, sawyer would have been stopped. Help me tell that ignorant pdpiglet...Its really pathetic |
Politics › Re: Sawyer Knew He Had Contracted Ebola Before Coming To Nigeria —report by ayukdaboss(m): 1:37am On Aug 08, 2014 |
atlwireles: [s][/s]
Sawyer's plane passed Ghana and Togo on transit, how come they did not detect and stop him? Maybe PDP is also in power in those countries. Those of you always turning every policy issue into corruption campaign turn out to be the most corrupt in this country. Look at you still embarrassing yourself...Sawyer's plane passed Ghana and Togo. So what? Who is now facing the Ebola issue? Ghana abi? FYI Ghana has banned flights from Nigeria before we infect their people. So because Ghana couldn't detect it that means the virus should settle in Nigeria abi? That means Nigeria was not supposed to Carry out counteractive measures against Ebola since? Shame again!! I was right...you people are just ignorant and wicked. Rubbish...You just made it obvious you have nothing to say by what you just typed. |
Travel › Re: {picture] 20 Most Peaceful Countries In The World by ayukdaboss(m): 1:19am On Aug 08, 2014 |
Sorry to derail your thread.
Although these countries are peaceful most of them still indulge in racism against blacks till now so fvck their peace. |
Health › Re: USA: 'we Can Stop The Virus Outbreak' by ayukdaboss(m): 1:17am On Aug 08, 2014 |
Please let them come Quickly...Ope o  |
European Football (EPL, UEFA, La Liga) › Re: Newcastle Vs Manchester City (0 - 2) On 17th August 2014 by ayukdaboss(m): 1:16am On Aug 08, 2014 |
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Health › Re: 15 Nigerian Soldiers Ambushed And Killed By Boko Haram by ayukdaboss(m): 1:15am On Aug 08, 2014 |
na wa o |
Health › Re: Ebola Patients In West Africa To Be Denied Experimental Drugs Used In US. by ayukdaboss(m): 1:13am On Aug 08, 2014 |
Chaaaaaai |
Romance › Re: . by ayukdaboss(m): 1:12am On Aug 08, 2014 |
mstik: You want to relate with "like"(similar) people. Op, what do you think this insinuates? #walks out of boring thread# I've been wanting to ask..Why is that ram suspended in the air like that.  |
Politics › Re: Sawyer Knew He Had Contracted Ebola Before Coming To Nigeria —report by ayukdaboss(m): 1:08am On Aug 08, 2014 |
bigass: And PDP led FG refused to detect it at the Airport Lobolintin: nah PDP be FAAN oFficials ?? Grow up APC e dogs Stop being ignorant bro. Its a PDP led administration. If it is Boko Haram now, y'all will point fingers at APC. Now Ebola is in Nigeria...Who will you point fingers at? APC abi? Shameless people. Its simply because of the incompetence of a PDP led government. Ebola upsurge was reported in Liberia since March. Competent governments such as Mali started taking preventive measures immediately but our PDP led government was busy stealing money for campaigns and fighting APC. Now Ebola is in Nigeria. Sometimes I wonder...Why are you people so ignorant? Or is it because where you are is peaceful? Or is it sheer wickedness? Cos I cant understand why anybody would still be taking sides with PDP even when the handwriting is very clear. It's just sheer wickedness. |
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Travel › Re: FG Sites Green City Project In The City Of Onitsha by ayukdaboss(m): 12:32am On Aug 08, 2014 |
peppyluv02:  Are you Yoruba?  |
Romance › Re: Ladies And Their Yam Legs by ayukdaboss(m): 12:22am On Aug 08, 2014 |
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Nairaland General › Re: Urgent Help! Can Anyone Interpret This Dream? by ayukdaboss(m): 12:19am On Aug 08, 2014 |
Chaaaaai...People like you still dey?  |
Travel › Re: FG Sites Green City Project In The City Of Onitsha by ayukdaboss(m): 12:15am On Aug 08, 2014 |
peppyluv02: ife isulu bu bekee....... Oyibo bu agbala  She's Yoruba? |
Literature › Re: Where Witches Drown by ayukdaboss(m): 2:37pm On Aug 07, 2014 |
MissGdope: Sure Hey..Where have you been? Haven't been seeing you around much. Hope you're fine?  1 Like |
Politics › Re: Adamawa Ex-deputy Governor Asks Court To Declare Him Gov by ayukdaboss(m): 1:59pm On Aug 07, 2014 |
If that is the new style I think I should go to court and ask them to swear me in as the ne Cross River State governor.
How did such clueless people find their way into power?? Chaaii. |
Health › Re: Reasons Why You Shouldn't Drink Water While Eating by ayukdaboss(op): 1:27pm On Aug 07, 2014 |
unpredictedone: Noted!!! i will definitely start frm tday, 30minutes wuld do for a start. Right? Sure man...I have already started myself. |
Health › Reasons Why You Shouldn't Drink Water While Eating by ayukdaboss(op): 1:13pm On Aug 07, 2014 |
I am trying to remove the words “should” and “shouldn’t” from my vocabulary, and instead replacing them with “could”, but for the purposes of this article I feel it’s appropriate.
Drinking while you’re eating is not a good idea, and essentially it’s something most of us will benefit from refraining from.
It wasn’t so long ago that I found it almost impossible to make it through a meal without relying on a mouthful of water to wash down every bite, so I understand the resistance you might feel upon hearing this idea. However, this also means that I have experienced the benefits of ceasing hydration during meals.
If I’m going to go around telling you that you shouldn’t enjoy your meal with a glass of water, I need to give you a reason why. So, here it is: It screws with your digestion.
When you’re settling in to enjoy a meal, your stomach – being the clever little worker that it is – will start releasing the exact amount of gastric juices that are needed to digest the food you’re shovelling into your system. However, if liquid is going in as well, not only doesbthe water dilute the digestive juices, but water is absorbed through the walls of the stomach until the contents are concentrated enough for the digestive juices to act. When this happens, the concentrated substance ends up being thicker than the food your stomach was expecting to accommodate for and you won’t have enough gastric juice to break it down. This leads to undigested food being absorbed through the stomach wall and sneaking into your system.
Cold water, especially, is a problem. Drinking cold water during meals can slow digestion and may cause cramping if you are particularly sensitive.
If the idea of skipping water during meals all together is too much to handle, slowly wean yourself off it by just allowing small sips of room temperature water. Aim to hydrate about 15 to 20 minutes before you eat, and then try not to drink too much water until about 30 minutes to an hour after you’ve finished your meal.
With all of the rules we have floating around in the wellness world, this isn’t something to worry yourself sick over. You don’t have to treat it as gospel.
However, if you do experience bloating, cramping or gas after eating, making this slight change could do you the world of good. www.jessainscough.com/2011/11/why-you-shouldn’t-drink-water-while-you-eat/ |
Family › Re: Best Ways To Comfort Your Unemployed Adult Child by ayukdaboss(op): 12:58pm On Aug 07, 2014 |
Kanwulia: 60% unemployment for young adults?  THE HALLMARK OF A POVERTY-STRICKEN BACKWARD NATION. Most civilized countries keep unemployment under 10%. Oil-producing country ko! Mtchew! Come you this girl...There are female politicians o...You should enter politics and make a change instead of ranting & hating on Nigeria with everything you post on nairaland which is obviously of no use to anybody. |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 11:00am On Aug 07, 2014 |
ITbomb: This line is very correct, a guy would be more reasonable to decide if she is worth the past and future efforts after the first sex. So the earlier it is, the less the chance of having a heartbreak later in the relationship. As long as the hormones still drives the man to having sex with the girl, he can never tell whether it will last or not but as a good player will always give the impression that it's gonna last forever (at least that's what she wants to hear) Spot On Man!! |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 10:52am On Aug 07, 2014 |
jsunex: Assssssssshhhhhoooollleee Who's this one again?  |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 10:44am On Aug 07, 2014 |
Tymax: OP if you love yourself nor near dis babe o  You sabi am before??  |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 10:43am On Aug 07, 2014 |
dasparrow: Go ahead and have sex with some random strangers you just met that may be harboring the ebola virus in him or her and find yourself in front of God's judgement throne less than 10 days later. Good luck! Look at this man..You re at equal risk...Abi you no sabi say ebola na airborne disease also? |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 10:40am On Aug 07, 2014 |
jsunex: Senseless... @ op think b4 write. Think before you comment.. |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 9:51am On Aug 07, 2014 |
rozzay: . But na u dey show d symptoms na- one of which is opening foolish thread witout meaning. Oya come make I heal u Abeg no touch me O...  |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 9:36am On Aug 07, 2014 |
rozzay: Nawa ooh! Anyway as d doctor here I certify OP as Ebola infected cos he s showing d symptoms. Haba! C talk! I'm in Calabar and you're in Lagos...So who has Ebola here??  |
Romance › Re: 6 Reasons You Should Have Sex On The First Date by ayukdaboss(op): 8:19am On Aug 07, 2014 |
rawpadgin: u know what poster.... You know what...at your age you should be wiser than this. Try again... |
Phones › Re: BBM Launched On Lumia Smartphones - How To Download It by ayukdaboss(m): 4:46am On Aug 07, 2014 |
Chai..blackberry bleeped up big time |