₦airaland Forum

[quote author=Raheemjnr6 I know this story is never gonna end[/quote]

Amaka please give Topherchris a break,fans are waiting.

Jasson:
abi

naso

Free Kpekus the kill o.

Woman this ,woman that.

Don't be a sucker.

We know your type;acting all coded but nothing. Las las na she go chop u comot.

Op I think everyone at some point in life have felt the way you are feeling right now.

Even people that are so confident have been anxious at a time.

The problem started when you believed 'you are not good enough,what do they say about me,I can't do this;you became afraid to make a mistake ,which everyone does.


Believe you are good enough,when you give offering look on peoples head not eyes (for a start), tighten your face a bit and walk like only you matter,mingle and you will see changes.



Fillmore will say "As it is inside,so it will be outside"

how to manage ulcer:
1)Avoid pepperish food.
2)Don't skip meal;especially breakfast.
3)Visit the health clinic for a proper diagnosis .
4) Avoid hard foods like bread,yam(without water).
5)Don't drink on empty stomach. Eat little
6)Alcohol prohibited, gaseous drinks too.
if you are a gym addict avoid Sit-up exercise.

7) I'll say don't drink milk,honey preferably.

You will be fine.

nonsense!!

waste of funds, so you know better than your father?

Why didn't he stop after birthing you all? As if she practises what she is preaching.